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LOL. Didn't realize putting a D with a : would give a frownie emoji. LOL! I just meant to do like D- for dinner. HA!
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Oooh! I just joined the group and love this food diary style thread!!! I sort of intermittent fast, I suppose... not intentionally, it's just that if I eat my first meal a little later in the day, I find myself muuuuucccchhhh more satisfied. I'm an evening eater- so I'd rather feel good and full just before bed and be a…
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Smoothies. Here are my 2 favorites: Tropical Green Monster 1 cup almond milk 1 scoop protein powder 1-2 tbsp organic peanut butter powder (or pb2 or whatever) 2-3 cups spinach .5 frozen banana .5 cup frozen pineapple Cup of ice It makes a hefty smoothie and tastes amazing. Chocolate Milk Shake 1 cup unsweetened vanilla…
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Baked at 375 until totally set and firm-- about 40 minutes in a convection oven, little over an hour in a full size oven
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I make crust less quiches every couple days-- 2 cups liquid egg whites 1 cup 2% cottage cheese (4% is fine, too, but it bugs my stomach) .5 cup shredded/crumbled cheese of your choice .5 cup meat or mushrooms 1.5 cup spinach or 1 cup chopped other vegetable So many options. It usually works out to be about 200 calories for…
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I'm vegetarian- feel free to friend me and check out my diary- my goals are 25% protein and fat, 50% carbs.
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I didn't read all the comments so I apologize if this is repetitive- you can get a pack of 18 at costco that ends up at a dollar a bar. Pretty damn good.
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Yay! I have recently begun eating vegetarian as well. Friend me please!
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Vegetable lasagna using Zucchini as the noodles. http://cleangreensimple.com/2011/02/la-la-la-la-lasagna/ I basically followed this recipe, using mushrooms and artichokes as well (but no olives because I hate them with a fiery passion). And instead of tofu, I blended 1.5 cups 1% cottage cheese with about 5 ounces of…
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Spinach and Feta Quiche using egg whites and all baked in a cauliflower crust. Yum!
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I am 5'1, started at 135 and am now just under 118. Cheers!
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Just passed 175. Never thought I'd be able to do it. So glad I have.
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Can you message me this recipe???
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Thank you so much for your comments, new friends! I'm pretty excited about it- you all have made me even more excited!
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I'm 26 years old, 5'1 SW: 135 lbs CW: around 119 GW: 117 I've upped my calories and begun working out/strength training lately. My scale broke so I'm taking that as a sign to begin measuring instead of weighing :-)
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Indoor youtube workout videos. I love them.
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____ DID it! Though today I'd like to cut out sweets. Just for today... I will not eat any Christmas cookies, candy, or brownies (or any other types of cookies, candies or brownies) I will do my ab workout I will do 50 push-ups
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Just for today... I will do my 30 minutes of yoga tonight I will complete 50 push-ups I will meet my calorie goals for the day and drink a lot of water
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I haven't lost a ton. Starting picture is around 140, (maybe 145) Wonder Woman is at 123. I'm 5'1and have noticed almost every pound.
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trader joe's whole wheat tortillas are pretty great- only about four ingredients if I remember correctly.
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I'm 5'1 and left college in 2010 pretty darn near to 150. I worked hard for about 4 months and got to 123 then got all caught up in life. I've been back at it for 95 days and am right around 120 now. Highest weight pic and picture from Halloween are below.
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big bump.
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Also have you tried pb2?? It's a pretty decent peanut butter substitute. And you can eat tons of it for the amount of calories in 2tbsp regular peanut butter.
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Pizza. I honestly really like the lean cuisine ones- so those help (because I'd honestly eat pizza every day if I could) But I also just make room for regular pizza. Then I make a thin crust and do a veggie and chicken heavy, cheese light pizza at home. Also pita pizzas are great. ... did I mention just how much pizza I…
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Also, thanks for the suggestions!
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You guys, I eat real pizza and am not saying it's evil. You're just underestimating my love for pizza... I could eat it every single day.
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I like egg whites mixed with an egg plus veggies, maybe a little meat, and sometimes a little cheese. Crustless egg white quiche is one of my favorite things ever- skinny mom has a bomb recipe for it... You can eat like half of your quiche for under 400 calories... and half the quiche would be like 60g of protein. Usually…
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I have 4 of them in my purse. Ya know, just in case. I love them. To be totally honest, though, I love ALL the chocolate ones. Cookies and cream is my absolute favorite. sooooooo tasty.
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Stumbled on this looking for a better version of my absolute favorite food- question: can you double the recipe and make a bigger crust or does this work best with small pizzas? I'm trying this today. And probably every other day for the rest of my life. :-D
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bump