chris5432

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HI there..I am having the same frustrations as well. With me, I know i need to clean up my eating a bit and cut out the occasional junk. It can't hurt to have your thyroid checked....underactive thyroids run in my family and I've been screened already. Good luck :smile:

in Dear MFP So Frustrated Comment by chris5432 August 2011
when all else fails try Beano :blushing: :smile:

in Flax seed Comment by chris5432 July 2011
I record all the Dr. Oz shows, love him:love:

in Dr Oz Comment by chris5432 July 2011
same story here. I'm 5'4" and at 130lbs i start to look a bit anorexic. Right now I'm 154lbs and 145 would make me very happy!

in Any 5'4 ladies with large frame? Comment by chris5432 July 2011
yes yes yes!! I fall into this category!!

in TOM and binging Comment by chris5432 June 2011
i totally agree with everything DTRTinAZ said:wink:

in Am I eating too much??? Comment by chris5432 June 2011
I would defianately add to up your calories. Looking back now to when i was nursing, I definately wasn't eating enough for the entire 9 months i nursed. As a result I lost NO weight the entire time and now i know that was from my body being in starvation mode from exercising/nursing/not eating enough. If i could do it over…

in Nursing mama planning to do BFL meal plan...advice needed Comment by chris5432 June 2011
the entire week before TOM I seek out salt, fat and excess carbs, not a good thing!

in Women and TOM Comment by chris5432 May 2011
hi there..please feel free to add me!

in need much help and support! Comment by chris5432 May 2011
I agree with you the protein allowances seem a bit low, not sure why though:noway:

in Nutriiton Goals Comment by chris5432 May 2011
you can do it, this site is awesome for support! we are all here to cheer u on :bigsmile:

in Newbie... Need to lose 40lbs!! Comment by chris5432 May 2011
glad I'm not the only one forced to workout next to obnoxious people at the gym :laugh: My gym pet peeves are people who don't wipe down the equipment after they use it and those who talk really really loud on their phones while using a machine :yawn:

in What yucky behaviour do you see at the gym? Comment by chris5432 May 2011
Shelly... i feel the pain on your metabolism slowing! We may have to work a little harder but we can do it::smile: I'm hoping that Turbo Fire will be one of the tools that will help me lose 15-20 lbs

in New to the Site...HELLO!! Comment by chris5432 May 2011
Tara I've struggled with the same thing you are going through for a while now. This site is teaching me when we have a huge calorie burn for the day, we really need to up our caloric intake. I know it's a hard concept to get used to, but being here will really help. I've been trying to lose 15 lbs now for 2 years and have…

in Gaining weight if not eating enough? Comment by chris5432 May 2011
GREAT job with your success! You look amazing : :smile:

in 1 Year Today - Pics & 59 lbs gone! Comment by chris5432 May 2011
hi....you will love this site because the food tracking is so simple and it really keeps you on track. I too am guilty of not eating enough and as a result have had a stalled weight loss for a long long time. I just joined this site a few days ago and love it. Good luck to you, the support here is great

in Hello Comment by chris5432 May 2011

chris5432 Member

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