Women and TOM
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dawnhite7778
Posts: 35
Anyone else have a problem with behaving and staying calorie deficient when it comes. I don't over eat to gain but I don't eat my calorie deficient goal to loose during that time either..
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Replies
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gosh yes!! i just ate 2 boxes of swiss rolls this past wk.... :noway: :sad:0
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Oh sure...it happens. Remember, we are not perfect. Let's shoot for 90% good!0
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I stuffed my face with Popeyes last night...lol. Dont feel bad!!0
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TOM is in town this week and I have devoured a bag of M&M Peanuts. Love these! Oh the joys of being a woman. LOL0
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Remember it's just hormones and not necessarily hunger. We're not perfect and I'm soooooo not
but I try not to let my hormones control me. It's a mindset.
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the entire week before TOM I seek out salt, fat and excess carbs, not a good thing!0
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