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Women and TOM

dawnhite7778
dawnhite7778 Posts: 35
edited September 2024 in Motivation and Support
Anyone else have a problem with behaving and staying calorie deficient when it comes. I don't over eat to gain but I don't eat my calorie deficient goal to loose during that time either..

Replies

  • GooBeGone
    GooBeGone Posts: 439 Member
    gosh yes!! i just ate 2 boxes of swiss rolls this past wk.... :noway: :sad:
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    Oh sure...it happens. Remember, we are not perfect. Let's shoot for 90% good!
  • MoniMisoFly
    MoniMisoFly Posts: 3
    I stuffed my face with Popeyes last night...lol. Dont feel bad!!
  • pammyedmunds
    pammyedmunds Posts: 608 Member
    TOM is in town this week and I have devoured a bag of M&M Peanuts. Love these! Oh the joys of being a woman. LOL
  • carib1972
    carib1972 Posts: 1
    Remember it's just hormones and not necessarily hunger. We're not perfect and I'm soooooo not :) but I try not to let my hormones control me. It's a mindset.
  • chris5432
    chris5432 Posts: 16 Member
    the entire week before TOM I seek out salt, fat and excess carbs, not a good thing!
This discussion has been closed.

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