Erica1965

I buy a lot of different flavored marinades, and marinade breasts or cutlets for 2 days (cook em in the marinade). I eat a lot of chicken but it's always a different flavor so it's not boring. Then just add your veggies and whatever. :)

http://www.kraftbrands.com/mio/ Love it!!!

Thank you for your motivation. This is what I needed to hear. I fell off the diet wagon for a month now. :(

http://www.kraftbrands.com/mio/ without this, I couldn't drink water! I love this product! No calories, no sodium.

I can totally relate to this as well. I get so hungry before and during my T.O.M. It sucks. I always go over my calories for at least a few days.

Total with honey flax omega 3. I never eat healthy cereals, but I like this one!

Bumpitty bump bump!

Welcome Kelly!!! :)

I love Total with Omega 3. It's yummy and very healthy! check it out http://www.totalcereal.com/compare.aspx

I love my crockpot! It's so easy and it always come's out good. Try this website: http://www.eatingwell.com/recipes_menus/collections/healthy_slow_cooker_recipes There's tons of good recipes on the internet for healthy crockpot meals. Best of luck! :)

Do a Google search, I just did. Tons of info! I just found out it's fairly normal. :) Not to worry.

YES!!! Mine do that too! I have alway had normal blood pressure. Had it checked fairly recently. If you find out what is the cause, please share it with me!

http://answers.yahoo.com/question/index?qid=20070204113332AAJCHr7 Hope this helps

I'm not sure, but are you getting steamed chicken and broccoli?

I buy a bag of frozen blue berries and add a bunch to it every morning. Let it sit for a while to thaw the blueberries, mix it up - yum! Fresh blueberries are better, but it's hard to always have fresh fruit.

mmmm....beeeer CHEERS!

I always wanted a trampoline!! Keep jumping! :)

So glad you posted this! That sounds exactly like me. I'm 45 now, but I was raised in a household where "dessert" was a nightly occurence. I had a treat every night, usually icecream. I also got a sweet treat after school, twinkies or devil dogs. It was also a rule in my house that we eat everything that was put on our…

I have the same problem! Had 3 kids and I'm 45. I can't do rigorous exercise or... ooops. I hear you loud and clear!!

MiO water enhancer; brown rice cakes; polaner strawberry preserves with no sugar; veggies; fruit; lean poultry; fish; soy nuts... (I'm going today too!) eggs; low fat yogurt; low fat cottage cheese; almonds...

There is something about photos that really make you see yourself. I cringe when I see photos of myself. I can't wait till I can be proud again. Best of luck to you! Keep up the good work!

If you really run "funny" dress in a clown costume or something funny, then everyone will think it's part of your act. :wink: Seriously, no one is looking and your health is more important than what you look like. Best of luck, now RUN!

Thank you everyone! I'm so new at all this but I'm learning! :)

Boil eggs the night before, and just eat the whites in the morning? They're about 50 calories each.

Ok, I just joined yesterday, would you please tell me what "BUMP" means? thanks

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo Found the answer! :)

Thank you!

I'm new and I had the same question! Thanks for asking it.

Long Island, New York

I'm new here. How do I get one of those weight charts? Thanks