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Yes, I've lost about 60 and gained a lb or 2 here and there... It took about a good 8 months... but you really cant judge how quick you will lose on someone elses weightloss. Simply because it depends on how hard you exercise, how great you eat and just the chemical balances within your body along with how your metabolism…
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try seeing a weight management doctor in your area... who supplies Adipex or Phentermine supplements... they work... trust me
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yup me... going for 120 lbs lost.... already 1/2 way there!!!!
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you lame... we've all got that email already... lmao #Dumbass.com
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Honestly... YOU will have to let your emotions run their course... u will think about it... you will Cry... you wont be able to sleep at times... but then reality sets in and u will soon learn and see that those things your doing arent helping you or going to change the outcome of the situation... Take the alone time you…
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Great job hunni... you;ve done great now just keep it tight
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Stomach and butt... and both are progressing
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Happy Birthday honey... You look incredible!!!!
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Yup I sure will be... in fact my goal is to be down 50lbs... by the 1st day of Spring (3/20/13) #LetsGetIt
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I have a question... how do u add your pictures in with your post... never done it before and pissed Im having a Dumb moment... lol #seriously
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ADD ME... HERE And join TeamGetFit 2012 group on facebook...
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wonderful.... great job
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way 2 go chica... ur looking great :-)
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gave up soda 3 yrs ago... i dont miss it...
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I dislike that u are 17lbs away from my goal weight... I got a long way to go #jealous lol
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STONE MOUNTAIN... LOOKING FOR WORKOUT BUDDIES... WHO ARE SERIOUS ABOUT GETTING THIS WEIGHT OFF... PREFER WOMEN... THE HUBBY MAY GET A LITTLE JEALOUS IF IM WORKING OUT ALL THE TIME WITH THE MEN... LOL
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I'm in stone mountain, ga.... And I get out there before 9 to do my 5 mile walk... I love the heat to a certain extent because it makes me sweat more which heats my body more and in return I burn more calories... So it's a win win situation with me... Lol
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Welcome to MFP... Here for support and motivation... well ur in the right place... You'll do just fine on your journey....
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Absolutely I think you can do it... and it will work too... Just stick with it... and stay persistent!!!! Good luck... Who knows u might even raise the stakes... believe it or not... once u get into the groove of working out... You've done ur stretching, u got ur water, and ur ipod/mp3!!!! You'll eventually zone out and…
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Its natural for your body to ache and become sore... as u aren't used to exercising and your body isn't used to working those muscles that you are currently putting into motion... take nice hot baths in EPSON SALT... as well as when you sleep... if u happen to work your legs... try sleeping on ur side with a pillow in…
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1st and foremost .... Alcohol is whats packing the weight back on you or should I say whats not allowing it to go anywhere... and Im not sure if u answered this already but what foods are u eating and what kind of exercises are u doing? Is there anywhere in particular on your body that u are trying to lose the weight or is…
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Nice to meet you too... and Welcome to MFP.... Add me if you choose... I hope to be an encouragement to you in whatever you are looking to gain and accomplish from this site... :-) Once again... WELCOME
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It is... but its possible... done it before... ;-) thanks though... need all the luck there is...lol
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@otto361... Not @ all will u hurt my feelings... lol... thats great... whatever works for u pal... btw... let me know some of ur routines... those may be able to assist me as well... Im always open to CHANGES... GOOD LUCK throughout this journey
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Welcome hun, like u and many others... weight is america's biggest problem so join the crowd... the difference we make is that we actually want to do something about it and not just let it continue to get out of control... U CAN DO IT... I HAVE FAITH IN U...
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add me... ill be happy to take this journey with u
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Congrats hun
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@ Kimberly 428.... Why the move... I couldnt wait to get away from that cold weather...lol
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That sounds great Ebanni... We can be an inspiration to one another... look forward to talking with you soon...
