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I have been weighing myself, but I haven't been loosing the last couple of months. So busy with stuff, happy just not gaining. I haven't been smart with the candy and cookies and stupid stuff, well at least I am not gaining. I am looking forward to the holidays being over! I have no will power! But after yesterday, I am…
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Hi, I haven't been checking in regular, but I did a good run today. I did the 4.5 last week and was hoping to get out during the week, but my daughter had surgery and my mom came to visit, so I was lucky to get 5 hours of sleep let alone try to get up before getting ready for work. But I don't know if this counts, while I…
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Wow great run on the one year ago with a stint. I have great news also. Today I went out and while it was really rough getting going at first I got in a 4.5 mile run outside for the first time since I had my reconstruction operation last month. I was having a hard time coming back to running from this operation. It is…
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OK then, I guess I will start it. I never started it before...Yeah. Where is everyone? I don't have a lot of time this morning, but I ran a mile on the treadmil and now have to get ready for work. I am hoping I will give myself more time next time and eventually get back up to about an hour of running before work. See ya SM
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Just checking, no one started this
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Yeah, I am officially back. I was able to run today without discomfort and did 3.5 miles on the treadmill. I was bummed it was so windy outside, because I really wanted to go out to run, but at least I did the treadmil and put in a good effort. I am also logging my calories again. I was so bad when I was on the recovery…
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Yeah, I am soooo happy. My first run in a month and I was able to do a strong 20 minute jog and burned 200 calories. OMG I missed running. So glad to be able to again. :flowerforyou:
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Wow, that is awsome...
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The day after Holloween, I bet most endulged a little last night. I was going to make my first run in a month, but weather warning on TV scared me, so I did some warm up work out and jogged on my jogging jumping thing for 10 minutes and my stair stepper for 5 minutes and now I think I will give the tread mill a few…
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Oh thanks everyone. I am sorry I didn't post back right away, was a little bummed out. I did some stretching and tried to work out, but realized not a good idea yet, so I am still just taking it easy. I am trying to watch what I eat a little better, but I haven't been keep close track. I am sure I can manage to not gain…
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Hi all my MFP friends, I have been on the recovery list for 3 weeks and two days now and I have had a lot of good wishes from a lot of you. Thank you so much. The first couple of weeks of not doing anything (but sitting and doing nothing) was kind of ok. I maintained my weight and didn't really gain anything. But then it…
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Hi all my runners. I am finally checking in again after my recovery time. I am still in recovery and unfortunaly getting use to staying up later and sleeping in super later. I need to stop that before long her. I still am unable to run, but I think I am good to go for a good walk finally today. I have walked around the…
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I wanted to thank everyone who sent me a flower on this page. It was so sweet to get so many and I know it is mostly from my MFP friends. 25000 goal was reached through the program, so I guess Myspace.com or who ever set up the event is going to pay the entire money. I bet they didn't think it would be reached in 10 days.…
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I wanted to thank everyone who sent me a flower on this page. It was so sweet to get so many and I know it is mostly from my MFP friends. 25000 goal was reached through the program, so I guess Myspace.com or who ever set up the event is going to pay the entire money. I bet they didn't think it would be reached in 10 days.…
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OH my, I couldn't believe when I got up this morning and I had a bunch of flowers in my vase, and another comment. I had told my husband yesterday how I had sent email to my friends, and a few did it right away, but when I put it out on MFP, I could almost watch the flowers arrive. I was telling him how even though it is a…
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Just bumping this for new readers! Please do this little thing, it is free to you.
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Help save a breast!!! Please go to http://www.myspace.com/pinktogether It is free to you. Type in Hesperia for the town and then my name is Donna and then you send me a flower for free. By sending a flower you are helping with donation to the cure for breast cancer.
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Oh Thanks you so much
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Please go to http://www.myspace.com/pinktogether It is free to you. Type in Hesperia for the town and then my name is Donna and then you send me a flower for free. :flowerforyou: By sending a flower you are helping with donation to the cure for breast cancer.
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Good Morning Runners! :flowerforyou: For those of you who already Ran.... yeah!!!! Now the rest of you need to get your butts going. Where are all the runners. I expected to see a lot more on here. Get up... Get out... Get Running!!!! :bigsmile: :bigsmile: :bigsmile: Still recovery for me, but counting the days, be glad…
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Good morning runners.:flowerforyou: Just wanted to say good morning.:happy: As you know no run for me for at least a couple of weeks, but I sure am thinking about it a lot. I am trying to take it easy, but catch myself doing little leg lunges while watching tv. Gotta keep them legs a little limber.:wink: For those of you…
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Thanks for the tip on the road runners sports, I will check them out. I got in 5.4 miles this morning. It was a tough road, but for a good portion of it I kicked butt. It was time for the kids to get dropped off at the high school, and even though I didn't run by the school, I was down the street, and a ton of cars were…
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It is still dark here now also. I have been wondering about getting a Star Trek kind of light? Does Any one know of a good one that maybe straps around the waiste or something so you wouldn't need to hold it. I am in a pretty rural area, and no street lights. I would love to be able to get up and out before the sun if I…
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Well I got out and ran real fast before I have to get ready for work, but I wish I could of had more time. Just when Iwas warming up I had to turn and come home. So I only got in two miles. But it is two miles I wouldn't have gotton in I guess if I stayed in bed! Maybe get out tomorrow morning.
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That sounds like it was so much fun!!!! It must be wonderful to have a team player like that with you.
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Great time Ketchi!!!:flowerforyou: I did 5.4 miles this morning, but it wasn't pretty.:ohwell: I got out late and it got hot fast. I would stop and walk for about a minute at least every mile. It was strange to do that, I usually try to run the entire thing. I GOT A QUESTION!!!!:sad: :sad: :sad: :sad: I think in part also…
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GoooooooD Morning Runners!!!:drinker: :drinker: Yeah, I love my new position at work, it allows me to go in later and run in the mornings again. I did a 5K this morning also. Getting better with my times also, I averaged 11:41 per mile. I think I am good to say below the 12 minute mile finally, at least on the 5k runs. See…
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Yep, I found them!!! Thanks, I feel silly or not awake now. That was so simple...Document holder.:laugh:
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Maybe, I will try that. thanks!
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Thanks, but nope, I need it for work and I don't have a lot of room for that. I had one before and it has a clear ruller that you can move down the page are you type stuff down to keep you in spot. I am working with a lot of small print and very particular, I need something to keep me in the right spot. Thanks for the idea…