christinathompson1 Member

AMAZING, great job!!!

i can see the pics.. and WOW! That's an amazing transformation! your face looks so different in a good way! congrats!!!!!

wow! you look amazing!! how tall are you? :) great job btw!

wow! you look amazing!! how tall are you? :) great job btw!

wow! you look amazing!! how tall are you? :) great job btw!

yes!!! i see a huge difference! specially in your face! wow amazing! and you can do it!! 15 pounds by Jamaica! yay!

AHHHHHH. HAHA. i was gonna say what a douche bag! LOL

110-101 pounds

im around 5'2 and 160 pounds!

no. i don't think yoga would give you all the benefits weight training would.. now PILATES might be more beneficial, but i think weight training would still be the best

calcium since i don't drink milk, fish oil- to keep my heart strong, flaxseed oil--helps break down fats, kelp-helps break down fats as well, and a one a day pill! :)

can't see anything.. but i'm sure you look amazing!

i'm a vegetarian! :) i feel like i have a lot more energy since not eating meat. it's weird. morning star has amazing veggie burgers all different styles. they don't even need bread they are so goooood! :) good luck! and just stick with it! as long as you find good alternatives that you like it should be easy. :) boca* has…

lollllllll...hmm.. we'll see.

congrats! I've never been pregnant before but I know the cravings are crazy! :) I've seen pregnant women at my gym doing to the bike and some yoga classes! :) congrats again!! :)

wow! that's amazing! lookin good! ;) congrats!<3

it depends on the workout, i think! cause after zumba i'm always energized and my day is always better after zumba class, but after pilates, i'm soooooooooooo tired, and i usually take a nap! pilates is more "flowy" if that makes sense. not as fast pace as running or zumba, or elliptical

it depends on the workout, i think! cause after zumba i'm always energized and my day is always better after zumba class, but after pilates, i'm soooooooooooo tired, and i usually take a nap! pilates is more "flowy" if that makes sense. not as fast pace as running or zumba, or elliptical

are you eating your exercise calories? start tracking your sugar, too. when i WAS eating my exercise calories i wasn't losing anything, also just walking isn't gonna cut it, you should get some jillian michaels dvd's. they are cheap and VERY effective. :)

:'( i'll be your friend! mfp, is a great place to find support. :) just no more dingdongs for breakfast! too much sugar too early in the day is bad.. :)

i'm about to break into the 150's. i'm 162.2 pounds! I i can almost feel it! so close! :)

well i'm 5'2 and when i started out i was 176 pounds, and now i'm 162.2 but my stomach area has always been a problem for me! i really noticed a HUGE difference though when i started the thirty day shred, the ab exercises really help get rid of fat,--but not gain muscle! running all around tones your body too! good luck! :)

me tooo! love it! :) i go everyday! i cant get enough of it. :) lol! it's super fun! :) i love all the songs, but i don't know any of the names! LOL!

I love the Boca Vegan burgers and the morning star original. they are both yummy!

i go to a studio and i pay 60$ a month for unlimited zumba, pilates, ballroom dancing, and much more classes. they have zumba every day & i got every day so im paying a little under 1 per class, because i also go to pilates, and a lot more classes they have there. i am fortunate to have a studio like that close too me! <3…

i'm size 12 right now, size large in shirts and im 166 pounds and 5'2, life someone else said it depends on your shape and where you carry your weight.

hmm! never heard of a rice diet.. white rice probably isn't a good idea for a rice diet, but brown rice probably isn't a bad idea! i heard of this story where this man lost 60 pounds from eating just potatoes! :)

hmm! never heard of a rice diet.. white rice probably isn't a good idea for a rice diet, but brown rice probably isn't a bad idea! i heard of this story where this man lost 60 pounds from eating just potatoes! :)

wow! that's amazing! you look totally different! congrats!! :) keep goin girl!

Hey Jon! I'm positive and I like having positive people on here to come along with me on my journey too! So i'll add you as a friend. :) XO Christina