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I have lost 98 lbs in 2 years . But I have not lost a lbs since December. Don't give up . You will break through it:flowerforyou: They always say to change up your exercises.
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I ran 6 miles today. I couldn't run the whole thing , but most of it. Never done that before.
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I love going to gym. I love the classes to. I think well If I paid for it I feel more obligated to work out then I do at home.
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Love the Video. I wish my gym has an arc.:smile:
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There were several kids in High School who would call me nasty names . ex : Fatty, cow, and much more. Boy am I going to be the biggest ***** at my 10 year class reunion next year. Can't wait. Last time they saw me was when I was 100lbs heavier. I love your story.
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Checking in for Phase 2 SW 168 CW 165 GW 145
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Illinois here about 50 miles from STL.:flowerforyou:
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Sometimes I think husbands are unsupportive because you are getting thinner and he may feel a little threatend and maybe in the back of his head that you may leave him. My sister lost some weight and her husband was like this two , he didn't want her to lose any weight because he thought she was going to leave him, the…
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#124 checking in SW 168 CW 166.5 GW 145 Woo hoo, Good Job everybody else. PS Does anybody know how many calories are in cherry flavored squirts , like the kind you put in your soda at a gas station, I think they come in Vanilla to.
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I saw her cheat too. LOL
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Checking in . Can't find my number #25 checking in (day four of 90 day challenge, challenge #2) 1. Drink at least 5 (8oz) of water: 2/7 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3 3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3 4. Cut 100 calories from your diet EVERYDAY this week: 17 SW 168…
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I am going to try sprinting.
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You can do it. I was a bump on a log , not very active . Now I can run 3 miles on the treadmill.
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I wish I could bump it up to 5 or 6. But the gym is about 30 mins away and gas is so high. I cant wait until it warms up and I can get outside.
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Mine was Jan 2009. I weighed as much as a proffesional football player. That's what got me started see that on TV. Now I am 90lbs lighter.
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I drank about 40 oz of water today, I never drink water. Yeah
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is it to late to join Starting Weight 167 Goal weight 145
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me to
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Thanks for the great comments. I think I am going to try to kick the diet soda. Starting tommorow. Its going to be hard . I love diet soda more than anything
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I need to drink more water. I am straight diet soda 24/7. Not a big water or tea fan.
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How do u find friends to add that you know are on here
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I would Love to help you 5'3 246lbs 24 I will add you
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Has anybody tried this before my doc prescribed it to me and i have lost about 15 pounds has anyone else had luck with it
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i Just bought some does any body know if it helps.
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Hi, My name is Lacey and I just started today, very excited. I have struggled with weight problems since I was a kid. I was at one time 260 and drop to 189 with trim spa. Then I got pregnant and gained it all back and going to try to lose it with out any pills. I am looking for new friends to talk with. I also go to the…