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Ill be your friend! 40 lbs down....100 to go!
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lol honey.....i just saw this......your gonna make people gag! but i love you :-)
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meatballs! tom & ?
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cheese?? for my ladies dooney & ?
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FRED?? batman & ?
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SPICE! bonnie & ?
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you could totally do the movements without the weights....i still think youll def get a workout out of it....you can also grab some cans out of your pantry and use that for now??
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LOL! i dont know about wonder woman now but i did feel the burn with the weights....my fiance does the 30ds with 10lbs...i figured my next go around at the 30ds...maybe in march id try the 10lbs
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I tried the programs before and used the 5lb weights....those seem to have worked well for me....you?
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so exicted to see everyone participating!! i will be posting my measurements tonight when i get home from work
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awsome! ill be posting my weight and measurements when i get home tonight so we can all see our starting points :)
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have you considered miralax? eating more fiber doesnt necessarily work for me....it usually just makes me gassy and bloated
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just started a group for those who are starting this week "30ds 02/16/2012" if anyone wants to join
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just started a group for those who are starting this week "30ds 02/16/2012" if anyone wants to join
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just started a group for those who are starting this week "30ds 02/16/2012"
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just started a group for those who are starting this week "30ds 02/16/2012"
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JULIE - MEGAN FOX
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VEEP - AMY LEE
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MAZZA kate hudson!
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kacie 1983 - maggie gyllenhaal (im the fem in the picture :)
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26?
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Week1 Day 1 omg! i day level 1/day 1 and i couldnt finish it! im incredibly sore today and honestly cant wait to get home today and start day 2. its hard but i can tell it works... cant wai to post my before and afters!
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that feeling cannot be duplicated! congrats on your accomplishment!!!!
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im def going to have to try this! thanks for the warning lol
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I think it’s quite normal and ok to reward yourself and give into cravings every once in a while. I think a lot of people that are on MFP think of this as a "diet" in order to loose weight right NOW and don’t realize this is a "life style". We didn’t get over weight by eating badly for a couple of months, so why think we…
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LOVE YOUR EYES!
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great legs!!!
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CONGRATS!!!!!!!! IVE GOT MY FIRST WEIGH IN TOMORROW AND I HOPE ITS AS GOOD AS YOURS!
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oh yea! lets do it. theres nothing in our way now...... go little black dress!
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GOOD LUCK! Youre going to absolutly love it. if you stick to it and youre truly honest about it...it will work wonders!