katyk08

Created by MyFitnessPal.com - Online Calorie Counter Down 2lbs from last Tuesday...! Currently at 168.4lbs........3.6lbs left to reach goal! AmyLou- Congrats on the 2lb loss! Awesome!!! Cathy- Hope everything goes good today, you are in my thoughts!! Check in later if you are up to it!! SBB- We all have those weekends, so…

Pedal- I have no idea what I will do... Any ideas?? lol. And congrats to you lady look at YOU!! You are doing AMAZING!!! What are you going to do when you reach your goal?? I know what you mean about feeling that you have that much FAT to lose, yet the weight in pounds may not agree.. I have friends and family telling me…

Created by MyFitnessPal.com - Free Calorie Counter Good evening ladies! I hope everyone's weekend was good.. I just wanted to come check in quickly..and also put down that I am going to the gym after I eat dinner..Otherwise I believe I will just eat dinner, and curl up on the couch or in bed. This will now hold me…

Okay ladies checking in quickly for Friday- Current weight 168.2lbs So that is down from Tuesday and major motivation for this weekend. Im going to try like crazy to keep at this weight for Tuesday, and maybe then some! Got to jump in the shower and head to class- should have time tonight to do personals. Have a great day…

CATHYSW 209 lbs/ GW 199 lbs/ CW 209.4/ PROGRESS 0 AmyLouSW 153.4/GW 147lbs/CW151.6/Progress - 1.8 lbs. KatySW 172.8/ GW 164.8/ CW 170.4/ PROGRESS -2.4 lbs RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 171.6lbs / PROGRESS - 1lbs SHANELLSW 212.5 lbs/ GW 199 lbs/ CW 209/ PROGRESS - 3.5lbs RobinSW 193 lbs / GW 185 lbs / CW 191.5…

Okay quick check in then Ill be back later- My Friday weigh in is at : 171.4lbs Up a lb from yesterday, but I did have chinese last night :blushing: So probably some water retention from all the msg and such. Hit the gym yesterday for 65 minutes and it felt good. Today going again and doing weights. Even though Im up a…

Hey ladies.. Just wanted to do a quick check in. Despite the outrageous number on the scale Tuesday, I have been busting my butt at the gym and watching what I eat and getting my water in.. TOM isnt over, but I have already dropped down to 170.4lbs as of this morning..I am SO happy! I did weights, and an hour long step…

Hey Ladies.. Sorry Ive been MIA..So much going on! I did join the YMCA here last week, and have been working out there. I did a cardio class that was a blast yesterday! My daughter is at her father's new place until Friday, maybe longer. First time I have EVER been so long without her. So weird, and so quiet around my…

Hi Ladies :smile: Can I just say how much I have missed you all??? WOW! So ready to get back into this routine..!! Lauryn..Thank you SO much for your positive post..That put a huge smile on my face, and I hope your day continues to be great! You are very right about the mindset...I will follow your advice :smile: So, Love…

Okay ladies..my final weigh in for this challenge : SW- 183.2 GW- 174.0 CW- ***172.8*** Total lost during challenge: 10.4lbs Yay, Im excited, especially considering I was on vaca last week and last month all together I wasnt really sticking to it hard. Thanks for all your support and wonderful words of encouragement…

Im up for the Sixers Valentine Challenge :) Count me in!!! Maybe I will have a special Valentine by then :tongue:

Hey Ladies! Cant check in today, no scale here on vacation lol. Not even a walmart or anything within an hour or so drive otherwise I would be tempted to buy one!! I havent did my jog/walk on the beach since Tuesday. I took Wednesday off bc we got up early and did the tourist thing then had New Years Eve..Yesterday was…

Hey ladies, Im going to check in tonight since I am not home to use my scale.. and there is no scale here lol so Im not tempted to use it! Im using my weight from Saturday morning which was 174.6lbs which is a loss of 0.6lb from last Tuesday. 0.6lbs left to lose for this challenge!! You ladies are a wonderful support…

Hey ladies.. Im at the beach and loving it!! I did not bring my scale, but I weighed yesterday before I left and was down to 174.6 so yay! Wont change my ticker til I get home.. so this Tuesday I will check in, but I will use my weight from yesterday (174.6) and use that as my weight. I jogged on the beach this morning,…

Hey ladies.. Wow, ate soo much the past few days..and no exercise!!! So of course, there is a 0.8 gain..Im up to 176lbs. But Im not worried about it.. I leave for vacation late late tonight..around 3 am or so. Ive got to clean my car, do laundry, shop a little, and pack still. Plus I would like to get in an hour of…

Good morning ladies and welcome to Week 5!! No time to post anything except update, I have got to get to work! Will post later when I get home!! Im down 2.4lbs this week to weigh in at 175.2!! Only 1.2lbs left til I reach this challenges goal!! Not sure if I will make it, Im leaving to go on vacation Friday night, but if I…

Lauryn you look fantastic!! Way to go with all the hard work!!! :drinker:

Hey all- Down 0.4lbs from Tuesday, so Im at 177.2 - hopefully this will stick and then some for next Tuesday!! Only 3.2lbs left to go for this challenge! Its getting harder to lose more weight each week..but I am also noticing that 5 and 10lb losses are getting ALOT more noticeable in my body now versus when I was…

Hey ladies.. Im here in spirit :flowerforyou: Im at my sisters til tonight or tomorrow and have been busy!! Thanks everyone for the congrats on school stuff and weight loss. I see alot of you ladies have done excellent as well and lost some weight! CONGRATS to you !! :drinker: Im trying to eat good while Im here, but I am…

Good morning ladies! Welcome to Week 4!!!! Sorry Ive been so MIA the past few days, just really busy with life actually lol. I went out with friends Saturday night, and had a blast! Danced my butt off :happy: This week I am down 2.2lbs. Last week- 179.8 This week- 177.6 3.6lbs left to go!! I took my last final yesterday…

Good morning, Tam- Thanks for the support! Food today: 1.Egg whites with FF shredded chz, salsa and jalapenos, and some fresh strawberries 2. Kashi granola bar, banana 3. South beach crispy meal bar, baby carrots 4. fiber one bar, grapefruit 5. Salad with tomato, and healthy choice soup or boca chili bowl Exercise- 30 min…

Hey ladies.. Im trying to get back on track now. Seems the past few weeks Ive not been as good keeping up my exercise and watching what I eat. Guess Im just in that stage where I am comfortable where Im at and just wanting to relax for awhile. I still have atleast 40lbs left to go, so Im trying to kick myself back into…

Kristin ~ SW 159 / GW 155 / CW 158 / Progress: -1 Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4 Deb ~ SW 201.4 / GW 197 / CW 199.6 / Progress -1.8 AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4 Tammara ~ SW 224 / GW 214 / CW 221 / Progress -3.0 Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8 Rhiannon ~…

Wow, I dont even want to post this..but..here goes.. My weekend, starting Friday night, was terrible. I made horrible decisions and will pay for them Tuesday. Friday, pizza for dinner..Saturday..Grandmothers for lunch, taco bell for dinner...Today was okay..until I didnt get home til late..and had mexican food for…

Quick Good morning ladies!! Kristin- Hope the root canal went okay!! Keeping you in my thoughts :) Shanell- Happy belated bday!! Hope you enjoyed your cake and had a GREAT 30th bday!! Rhi- CONGRATS on passing 50lbs lost!!! You are doing so fantastic!!!! Keep it up!! Cass- Awesome job on your 3lb loss this week!!! Thats…

Hey ladies... Things are kind of hectic for me right now, finals coming this week and next, plus last minute tests and all that - and I am looking to move out on my own again in January/February!! A friend of mine is going to crunch numbers for me and see what/if I can afford it. I am maxing out my student loans next…

I am back home now! Yay! Love being with family, but it is hard to get in exercise and the right amount and right type of calories. This morning I got up and walked for 1/2 mile and jogged a full mile (I am sooo not a long distance runner/jogger) my mile time was 10:20!! I was like wow, it was better than when I did it the…

Wow, SO much to catch up on!!! Thanksgiving was good, Im still at my sisters til possibly Sunday. Weighed this morning, down to 180 on my sisters scale. SW- 183.2 CW- 180 (Have to recheck when I get home) I get to go pick up my oldest sister at the airport in the morning, Im happy I havent seen her since June!! Im loving…

Quick question ladies.. Re-weighed myself this afternoon bc my weigh in didnt seem right..and it was 181.6 - on 3 separate times. ( I was at 182 something on Saturday) Do you ladies think I should redo my weigh in at this weight or keep this mornings that was 183.2 ??

Good morning ladies!! Starting off with a weight of 183.2lbs. Goal is to lose 9.2lbs during this challenge...which is about 20% of my remaining goal. So.. SW: 183.2 CW: 183.2 GW: 174 I will check in later with you ladies!! Love the recipe idea, and the 2x/wk weigh ins!! Especially on Friday, before the weekend :) :heart:…