Sixers Holiday Challenge-Week 4
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kistinbee
Posts: 3,688 Member
Well girls...thought I'd start the new thread for tomorrow! Can you believe it's already week 4!!!:noway: Let's keep our butts in gear as Christmas is now a week away!
Time to update...
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Katy ~ SW 183.2 / GW 174 / CW 179.8 / Progress -3.4
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.0
Good luck girls! I'll be back in the morning with my stats!
Time to update...
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Katy ~ SW 183.2 / GW 174 / CW 179.8 / Progress -3.4
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.0
Good luck girls! I'll be back in the morning with my stats!
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Replies
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Well girls...thought I'd start the new thread for tomorrow! Can you believe it's already week 4!!!:noway: Let's keep our butts in gear as Christmas is now a week away!
Time to update...
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Katy ~ SW 183.2 / GW 174 / CW 179.8 / Progress -3.4
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.0
Good luck girls! I'll be back in the morning with my stats!0 -
Just posting so I can find it easily in the morning! :bigsmile: Not looking forward to weighing in, but I'll take my own advice from earlier and just roll with it. It will come back off. I'm just psyched that being in the lowest of the 170's feels "really HIGH" to me right now. That's still 50lbs less than I was 6 months ago!! haha So I'm predicting a weigh-in of 172 in the morning. We'll see how clear my crystal ball is...
Week 4! HERE WE COME!!!!!
Meals:
1) Ezekiel sodium-free toast w/ scrambled egg whites, salsa & ketchup + 1 apple
2) homemade multi-grain muffin w/ honey
3) 1 cup raw broccoli w/ 1.5 tbsp sundried tomato garlic dressing, 1 chocolate protein shake
4) bison, carrot, salsa & cheese wrapped in spinach leaves
5) 1/2 sprouted grain bagel w/ almond butter & 1/2 med banana
6) homemade spicy French lentil soup
7) pomegranate, muffin & 7g dark chocolate
Exercise:
1 hour interval strength & step class :bigsmile:0 -
gatta leave to take son, just wanted to post this real quick.
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 210.4 / Progress: -.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Katy ~ SW 183.2 / GW 174 / CW 179.8 / Progress -3.4
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.00 -
Well, I'm down 1 lb this week.
Here is my changed weight in the chart.
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 210.4 / Progress: -.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Shanell ~ SW 211 / GW 201 / CW 209.0 / Progress -2
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Katy ~ SW 183.2 / GW 174 / CW 179.8 / Progress -3.4
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.00 -
just had an earthquake. maybe a 3 or 4. these are rare for SC. but, since i am born/raised in CA i am use to them. this will be big for around here.0
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Good morning ladies! Welcome to Week 4!!!!
Sorry Ive been so MIA the past few days, just really busy with life actually lol. I went out with friends Saturday night, and had a blast! Danced my butt off :happy:
This week I am down 2.2lbs.
Last week- 179.8
This week- 177.6
3.6lbs left to go!!
I took my last final yesterday afternoon, and checked my grades last night- straight A's this semester! Also, my bio professor extended an invitation to me to go on a week long research trip next may- only about 7-8 students are invited, and the professors have to invite you its not an advertised trip!! I am so excited!!
Kristin- LOVE the new photo!! You are SOOOO tiny!!!
Shanell- Good job on -1lb!! Yay!!!
Pedal- Thanks for the pic compliment
I'll check back with the rest of you ladies later!! Good luck!!!
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.0
Created by MyFitnessPal.com - Free Calorie Counter0 -
just had an earthquake. maybe a 3 or 4. these are rare for SC. but, since i am born/raised in CA i am use to them. this will be big for around here.
Holy moly!! Glad it was a mild one and you are use to them. We had one here in NC last year. I slept through it :laugh:. It was really mild, I was told.0 -
I took my last final yesterday afternoon, and checked my grades last night- straight A's this semester! Also, my bio professor extended an invitation to me to go on a week long research trip next may- only about 7-8 students are invited, and the professors have to invite you its not an advertised trip!! I am so excited!!
YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou: YAY! :drinker: YAY! :flowerforyou:
Congrats on the grades and the trip invitation, and congrats on the weight loss of 2.2lbs! You are rocking it all the way around girl!!! :glasses:0 -
Morning Morning Girls!!! Well...last night was okay...we ended up ordering Chinese for dinner (YUCK!) but I got home late, the hubby was STARVING and it was FREEZING outside! So...I got chicken and broccoli...could've been worse! Burned a bunch of calories at the gym though and didn't go over for the day! YAY! Anyways...
Here are my stats
Weight:
Week 1-159 pounds (158 on Friday)
Week 2-159 pounds (159.5 on Friday)
Week 3-158 pounds (157.0 on Friday)
Week 4-157 pounds I'll take it...with the not so fabulous choices this weekend!
Goal (after week 6)-155 pounds
Total to lose: 4 pounds (about 17% of my total left to lose)
Total lost: 2 pounds
Total remaining: 2 pounds
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.0
Thought I'd do the same as last week...everyone just move your name up when you add...that way we can see who we are waiting on!
Goals for this week:
1. No peeking at the scale.
2. Only ONE day of going over on calories.
3. Avoid the chocolate temptation!!!!! THEY ARE ALL OVER MY HOUSE!!!!!!
Well...I must say you ladies are doing well!
Katy...rockstar as always...NICE loss!!!! And FABULOUS work on the finals!!!!
Cathy and Shanell...good work girls! Keep it up!
Lauryn...good morning! How are things going for you?
Rhiannon...yes...listen to your own advice whatever the scale may say this morning! You will be fine!
Well...today should be fine for me. Not sure what I'm doing for dinner yet, but I do have some chicken thawing...maybe my homemade chicken parmesan (lowered calorie of course!) Here's the meal plan I know so far:
Breakfast
Old Orchard - Healthy Balance Pomegranate Cranberry, 8 FL OZ 29
Bananas - Raw, 1 medium (7" to 7-7/8" long) 105
One A Day - Womens Multi Vitamin, 1 tablet 0
Quaker - Weight Control Oatmeal Cinnamon, 1 packet 160
Splenda - Brown Sugar Blend, 1 tsp 16
Total breakfast 310
AM snacks
Coffee - ground, 2 cup 0
Nestle Coffee Mate - Coffee Creamer (Sugar Free Vanilla Caramel), 2 tbsp 30
Kashi Tlc - Soft Baked Cereal Bar-Blackberry Graham, 1 bar (35g) 110
Total AM snacks 140
Lunch
Turkey&Cheese Sandwich, 1 meal 138
Diet Coke - Soft Drink, 6 fl. oz. 0
Carrots - Baby, 14 pieces 35
Ae Yo-Lite Yogurt - Yogurt, 6 oz 80
Total lunch 253
Afternoon snacks
Kashi - TLC Chewy Granola Bars - Cherry Dark Chocolate, 1 bar 120
Grapes - Raw, 1 cup 62
Total afternoon snacks 182
Dinner
Like I said...don't know for sure yet.
I'll BBL! Have a great morning gals!!!0 -
Hey Ladies!!
Well I stayed the same this week, which for me is a blessing considering how much I ate, drank and stressed out! So I"m happy to be where I am right now. part of me still hopes i can reach 150 by christmas but we'll see.
Katy - awesome job on finals (can't believe they have your grades up already, they are so slow here!!) And congrats on the bio trip, that sounds awesome!!!
I have one online quiz today and then I am done. I do know that I got one A in a class that I almost dropped the first week because I thought i couldn't do it. Just shows that if you put your mind to something, you can achieve it!!
Not sure on the plan today, have been feeling horrible, running a fever, and sleeping constantly for the last couple days and so am going to the doctor this morning to get it figured out. I usually get a cold or something during breaks because my body is so worn down, but never anything like this before!! I'm worried that i'm coming down with mono or something which would totally ruin the holidays. Hopefully not but we will see.
Have a good day ladies!
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.00 -
Kristin, congrats on the solid weight loss you are acheiving!! You are doing so well. And thanks to you and Pedal both for asking about me (and anyone else who may have asked that I neglected to mention). I've decided that I just need to focus on maintaining during the holiday season. I'm dealing with some form of mild depression (it's either seasonal affective, or I'm just sad about my slowly crumbling marriage) and when depressed, I eat. I'm logically combating this, but it's tough. So I need to maintain -- start a fresh in the new year when the holiday gatherings with tempting foods and family gatherings are over.
I'll weigh in later this afternoon. From yesterday's weigh in, I think I'm on target this week to have gone back to my start weight for this challenge. LOL0 -
Lauryn...I'm sorry to hear that things in your life are not as ideal as you'd like, but it's good that you are checking in. This seems to be a very uplifting group, and not just for our weight-loss challenges. Anything we can do to help, let us know. Things will fall into place...sometimes it just takes a little patience...which I know is frustrating! Good luck sweetie...and seriously, anything you need, just let us know.:flowerforyou:
AmyLou...good job and maintaining...finals are so stressful. I'm glad you are almost done! YOU CAN DO IT!!!!
And...just re-posting to move AmyLou up:
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.0
Keep it up girls!0 -
somehow my stats got changed around. i know that when i did it earlier it worked so i fixed mine. everyone might want to see if theirs is correct.
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 210.4 / Progress: -.4
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.00 -
Sorry about that! Thanks Cathy!:flowerforyou:0
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I can not believe it's week 4! :noway: WOW! Time flies with you ladies! I am reporting a maintaing week, I am 220 today.... (do you know i just typed 120... I looked and :laugh: ! I wish, that was soooo long ago)
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 211.2 / Progress: +.4
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 265 / Progress -1.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.0
Keep it up girls!
Congrats Cathy and Shannell good job!
Katy- 2.2 lbs and A's are wonderful progress!
Amylou- hope you feel better! Rest up!
Lauryn- hang in there! Maintaining is a wonderful thing. It means you have at least STOPPED the gaining in its tracks! And look at the 45lbs you have already removed. I can't wait to say the same. Best wishes!
Well today, I have my last interview. Finally its almost been a month. I could have made a decision already but I want to make sure its what I really want.
Have a wonderful Tuesday!!!0 -
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 210.4 / Progress: -.4
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Robin ~ SW 194 / GW 185 / CW 192 / Progress -2
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Connie ~ SW 266 / GW 255 / CW 264 / Progress -2.0
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.0
I changed mine on here. I have lost 2 lbs so far. My father in law noticed that I had lost weight yesterday. It really does feel good when someone notices especially one who would never comment on weight.
Connie0 -
Soooo.... Even with all my pissiness this week, and not going to work out, and all the cake around the house (it's gone now, but I have another one for Thursday....) I dropped a half a pound. It might have been more, I was lower yesterday than today, but I made veal parmesan for the kids yesterday, and didn't want that for myself (have been doing very well at staying within my calories for the day even without the extra exercise). Poked around the fridge and freezer to see what else we had, and found a t-bone steak in the freezer. Did a quick defrost on it, while I scraped together mishmashed bags of half used veggies in the freezer and chopped up a fresh onion. Threw everything in a skillet sprayed with Pam, and searched online for a stir fry sauce recipe that I actually had the ingredients for. So, last night I ended up having beef stir fry with zuchinni, mushrooms, green beans, water chestnuts, onions, broccoli, and cauliflower, over a serving of brown rice made with beef broth. All that and a glass of milk for just over 500 calories. But super high in sodium, so that's what I'm blaming not still being down as low as yesterday on. lol
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 210.4 / Progress: -.4
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Robin ~ SW 194 / GW 185 / CW 191.5 / Progress -2.5
Connie ~ SW 266 / GW 255 / CW 264 / Progress -2.0
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 168.4/ Progress -5.6
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.00 -
Nice job Connie and Robin!!!! You are doing FABULOUS!
I'm just on lunch...and so hungry! SO...no time to chat...I must eat! :laugh:
I'll BBL!0 -
Good morning! Well, here it is anyway. My little ones slept in until 9:30 today so I did too! Nice :bigsmile:
Well I checked in at 170.4 today which is up from last week but I honestly it's only been the last day or two that my body really feels back to normal. I'm not putting too much stock in the numbers until I've got a good couple of weeks behind me which I guess will put us at the end of this challenge. Crazy!
Kristin, enjoy whatever chicken creation you make tonight! I'm sure it will be great!
Lauryn, I'm so sorry to hear that things are rough for you right now. I do think that maintaining is a wonderful goal because it's progress on what you may have done in the past! As Kristin said, we are here for you for more than just weight management. Anything you need!!
Tamm, I agree - time is flying by! Maintenance is better than I gain
Robin, good for you for seeing a loss this week! Keep up the good choices girl!
Connie, you too! It's all progress :happy:
Katy, congrats on the invite, the A's and being done!! GREAT work. And a good loss too!! You're on a roll girl!
Allie, where are you?
Hi to everyone who hasn't checked in yet :flowerforyou:
I must be off to run errands. Enjoy your day everyone :bigsmile:
oops.. forgot to update the chart!
Kristin ~ SW 159 / GW 155 / CW 157 / Progress: -2
Cathy ~ SW 210.8 / GW 199 / CW 210.4 / Progress: -.4
Shanell ~ SW 211 / GW 201 / CW 210.0 / Progress -1
Katy ~ SW 183.2 / GW 174 / CW 177.6 / Progress -5.6
AmyLou ~ SW 155.6 / GW 150 / CW 153.2 / Progress: -2.4
Robin ~ SW 194 / GW 185 / CW 191.5 / Progress -2.5
Connie ~ SW 266 / GW 255 / CW 264 / Progress -2.0
Rhiannon ~ SW 174.0 / GW 167.2 / CW 170.4/ Progress -3.6
Deb ~ SW 201.4 / GW 197 / CW 200.8 / Progress -.6
Tammara ~ SW 224 / GW 214 / CW 220 / Progress -4.0
Becky ~ SW151 / GW 141 / CW 146 Progress -5
Lauryn ~ SW 161 / GW 157 / CW 162 / Progress +1.0
Amy ~ SW 194 / GW 182.2 / CW 193 / Progress -1.0
Cass ~ SW 189.8 / GW 179.8 / CW 185.2 / Progress -4.6
Allie ~ SW 178.4 / GW 171 / CW 177.6 / Progress -0.8
Tan ~ SW 295 / GW 275 / CW 297 / Progress +2.00 -
Nice job Rhiannon...not the 172 you were thinking! Keep it up!
Have a good early afternoon gals! I'm headed back to getting some work done!0
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