tracy9301 Member

Hello to all. I am long time member of fitness pal and sparkpeople. I am Tracy9103 there. Sad that it is closing, but gonna start back here.

New to this. Just got the FLex for Mother's day. https://www.fitbit.com/user/3FBPZX Need lots of friends and motivation

Sweet. Good way to work off all that food

I agree, but today my kids wanted to try something new. We had grilled eggplant and zucchini bread.

I lost a total of 2 pounds. Its been a very very busy time here.

mine is 1200, but some days its more and some its less.

Was really confused when I first looked at this. 100 Workout 100 jumping jackseasy 90 crunchespainfull but easy 80 squatsfun and easy 70 Twist jumpspainful but done 60 fist punchesthought about punching ex, fun 50 lunges with bicep curlseasy 40 leg liftsfun and easy 30 butt kicksouch, but done 20 Push upspainful but easy…

sw 188 cw 186

For my bday this year, my mother and kids bought me a Pro-Form Tx-200 heart rate monitor watch. it is awesome. It tracks you calories, heart rate, pedometer, stop watch, and a few other things. I average about 10,000 steps a day sometimes more.

treadmill here i come. gonna try to do a mile a day or more

Sw 188 Gw 120 I will happy with any weight lose.

Looking forward to this challenge. Usually drink 8 to 12 glasses of water a day. My kids turned it into a game on the weekends. It's 5:25 am here. I have had 3 glasses already.

Sad to hear so a talented voice has been silenced. Praying for her family, especially her 18yr old daughter.

She is a very bad infleunce on the rest of the cast. Makes you not wanna watch the show.

It's Still Rock 'n' Roll to Me

Wow. Lots of people in the area here

For us It would be Chocolate Fudge Brownies and Oats & Peanut Butter. Might have to try making my own this weekend.

Posted my water intake in the Water Consumption section and all other liquids in the food intake part. Hope that's the correct way to do it.

Eastside Fort Worth here. Lived in Arlington from 8yrs old until 27 yrs old. Lived in many of the surrounding DFW areas but always come home to Fort Worth. Feel Free to add.

Hello to all. My girls and I have been here in the Best State in the World, me for 43 1/2 years and my girls 18 1/2 yrs and 10 1/2 years. Woooohoooooo I'm in East Fort Worth

Hello I live in Fort Worth and would love more MFP friends in my area.

I would like to join in

Cupid shuffle, I got a feeling, Eye of the tiger. It really depends on who is working out with me.

Hi. I'll be 44 in Feb. I have 2 girls. I have been on this up and down yo-yo weight journey most of my life. My goals will be small to start with. 1.2 lb a week, Try to remember to exercise everyday, healthy eating, and showing my kids it can be done.

My goal weight is a healthy 110. I am 5'1". I will be 44 in February. I want to be able to run, jump ad play with my kids. I want to see them graduate college, have children and be a great grandmother. I am scared to find out what my BMI range is.

How about granola bars, light popcorn, fruit and lots of water. I use work this same shift before kids. In the produce isle, their are packs of apple slices, cups of fruit and maybe yogurt.

You can do it. Anything is possible. Log your food and take your time. Good luck

I would try a small cup of dry cereal or a piece of fruit on the drive home. Always log your food too, it helps. Depending on what time you get off work, have a buddy to call when those things hit.