Replies
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I think for the beginning of a whole 30, yes, it's hard to find the energy to keep up with exercise. I am almost through round three, however, and have enough energy to work out AT LEAST once a day...sometimes twice. When I am between whole 30 rounds (so far have taken a week break between each round) getting back into…
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Enell is the only sports bra I will ever buy!
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http://sportsmedicine.about.com/od/abdominalcorestrength1/qt/plank.htm
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I must try some of this!
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I weigh in daily (most of the time) to record it for my Libra app on my phone. It uses a trend line to show loss. I don't "officially" record a weight but once a week on MFP, however.
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What is this you speak of? :huh:
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You rock!
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OMG! I love the Oscar Myer Reduced sodium turkey bacon! It is like a snack to me! My husband makes fun of me. He just bought a bunch of the stuff on sale and we have frozen it, then just keep one in the refrigerator thawing, so we always have a package. Wouldn't be a probably at all to just cook up a few pieces from the…
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I wanna play! :) Female Age: 33 Height: 5'7" SW: 174 CW: 167 GW: 140 I think I saw a few who were close!
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I love having all these in one thread! Great motivation all in one place! Great job to everyone!
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"I saw Judge Gantry this morning and he promised seats in the balcony." Page 30 was blank in the first book I picked up, so this was from the second book I found.
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I would say keep looking for a doctor until you find one that will work with you! A four week period is not normal! I actually have the opposite problem (not enough periods), so I'm not sure of any other advice to give you. Are you seeing a regular doctor, or an obgyn?
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Going to jump in and place my vote for the ENELL!
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I use runkeeper, the free version, to track how far I have walk/biked.
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I was just recently diagnosed with PCOS. I am still in the process of finding a doctor to work with me (have been to 3 already). They all want to give me birth control and don't say anything about diet or exercise to control it. I did have one doctor prescribe spirolactanone, but I never got it filled because I was told I…
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I have just started the couch to 5 K on the elliptical. I still can't run after having a knee surgery back in December. I tried last week and there was still too much pain and I stopped immediately and just walked. However, doing the elliptical doesn't bother my knee, so I am just doing it that way. It works for me, at…