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5/1 136.4 5/8 134.8 5/15 135.4 5/22 134.4 GW 131.4
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5/1 136.4 5/8 134.8 5/15 135.4 GW 131.4
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5/1 136.4 5/8 134.8 GW 131.4
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SW: 136.4 GW: 131.4
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5'3" cw 138 gw 113 Feel free to add me :)
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I'm 5'3"...anyone can add!
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I have about 24 to go. Feel free to add :)
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5'3"! I'm at about 138 and want to get down to about 110, depending on how it goes
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Nesting is generally a term used when a pregnant woman is nearing labor. It's an instinct that varies from woman to woman to help prepare for the birth of her child. She feels the urge to clean and declutter everything in sight, and re-clean and re-declutter, even when it's not necessary! Obviously you're not pregnant, but…
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bump
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count me in!!!!
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It's all about your attitude! Don't look at it as a diet. If you do, it'll probably end up like every other time, and when you lose the weight, you'll end up gaining it back. Look at it as a complete lifestyle change--a decision to be healthy for the rest of your life. This doesn't mean you have to give up the foods you…
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Thanks guys!!!! :)
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I'm exactly the same way! Besides not looking as feminine, we have the added cardiovascular risks just for being an apple shape. NOT FAIR. The only good thing is that we can fit into smaller jeans b/c our hips fit better!
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Try to reach a goal that is within a healthy BMI, 18.5-24.9. A goal weight of 140lbs for you would be a BMI of 25.6, while 135lbs would be 24.7. 101lbs would be the lowest for you at a 18.5 BMI. So basically anything between 101 and 136lbs that you can maintain would be best for you. My personal goal is 110 at 5'3", a BMI…
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It's interesting, if you look at the post of what 5'3" ladies said they want to be, a lot of their goal weights are the same or above what the 5'6" ladies want (generally around 130)! As someone who is 5'3", I was thinking for an ultimate goal 130 is a bit high for that height (not overweight by any means), but this post…