srb1990

i completely agree, no matter how hot you are they just dont do justice or look like your trying too hard. Reminds me of when i was on holiday and there was this really toned woman and man (must have been bf and gf) in matching bathing suits, her in the tiniest bikini and him in the smallest speedos...actually made me feel…

i like that idea, iv been trying to be strict but theres no harm in a lil something :D

yh thats my problem, i watch what i eat and i dont feel hungry which to me is a good thing but im shocked at how much you can eat when being healthy lol

that is really true, before i did this i could eat all day everyday lol...im just wondering whether its bad that im below or good...hmm i shall mix up my diet abit...thanks :D

i did my first 2 weeks ago and although it was touch it really works...i was sweating 2 days afterwards though i think it gave my metabolism an amzing kick :D

hot yoga?? whats that? it sounds interesting... and yh i agree with the best results from walking

i agree...i try and walk as much as possible, i feel its better for me then running coz i give up running but i can walk forever :D

well done :D dont get discourages just keep going and you will see results :d x

wowww!!! you look amazing :D brings more motivation to fitness pal x

iv used firming lotions and to be honest general moisturising tends to do the same trick helping circulation and skin elasticity...i moisturise with normal moisturises and that helps my skin feel firm even though its not a 'firming lotion'...

i agree zumba is amazin and you will feel it and its fun aswell so it wont seem like a chore :D

???toxic substance????? lol

i agree with this statement...theres too much pressure to lose weight too fast but really thats not gonna work out in the long run anyway...iv been getting down since eating healthy but tbh i think its due to the fact that i strive on sugar at work to keep me elevated when all it does is make me more tired during the rest…

i would wear larger pants lol my hips seem to be a size bigger than my legs its so awkward lol...hey im just gonna work until my my lower half is exactly a size bigger than my top half...not an easy task :D

that is exactly what i need to do...i dont want to lose my bottom half size just make it more toned so i need to replace the fat with muscle but still look toned... its not an easy thing to achieve yano 'the perfect body' and im not making it easier by wanting a specific shape lol but im just gonna eat healthy...work my…

awww thanks guys that was a quick response...i dont mind doing cardio i just dont want to lose my bottom half lol so i will do more cardio while doing weights on my bottom half and core and toning exercises on my upper :D thanks

You should try yoga to loosen up them areas...theres probably alot of tension so that would be the best exercise to ease the pain

Once there faded tanning will make them less noticable...iv got them and the best thing to do is to keep moisturising or use bio oil and once there faded then tanning will make it easier x

i agree...It could also be bad circulation...im 20 and i get swollen ankles and i go swimming to help the blood get around my body...it might help you Hope it gets better x

Thanks guys its always a struggle loool x

at a point in losing weight you will hit a plateau in which you may not be losing weight because the muscle you are gaining from toning exercises keeps you at the same weight but you should be losing inches... Personally i think its amazing that your that fit and you shouldn't be discouraged your obviously very fit and…

i personally dont eat after 7pm because i usually go bed at 10 so 3 hours before i plan on goin bed i stop...i used to not eat breakfast so it helps so that im mildly hungry in the morning :D x

hahaha i get ya lool thats why id rather not eat personally coz i know id be reaching for the sweet foods lol

What does that leave then lol?

she is beautiful i really cannot believe shes considered 'fat' on tv

I totally agree...she looked beautiful but abit of meat on a girl is the best look

i meant fit and healthy...but then again most fit and healthy celebrities are hot so yh both lol and ryan reynolds is HOT

omg yh definitely, and she looks like she dont try too hard its like a natural healthy look

yeah that would be good...welcome to you too...x