IAmFranciscoB — MyFitnessPal.com

Replies

its not going to hurt you. i wouldn't worry about it

in protein Comment by IAmFranciscoB November 2012
anyone feel free to add me. i have an open diary and eat gluten free

in Looking for new friends! Comment by IAmFranciscoB October 2012
@dizzydi1968 white dress. looking amazing

in Profile Creeping--Pick one pic Comment by IAmFranciscoB October 2012
Week #4 9.17 - 0.00 Miles 9.18 - 10.34 Miles 9.19 - 11.00 Miles 9.20 - 6.25 Miles 9.21 - 0.00 Miles 9.22 - 3.10 Miles 9.23 - 8.04 Miles WTD - 38.73 Miles MTD - 126.46 Miles

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
Week #4 9.17 - 0.00 Miles 9.18 - 10.34 Miles 9.19 - 11.00 Miles 9.20 - 6.25 Miles 9.21 - 0.00 Miles 9.22 9.23 WTD - 27.59 Miles MTD - 115.32 Miles

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
Week #3 9.10 - 4.00 Miles 9.11 - 8.45 Miles 9.12 - 8.33 Miles 9.13 - 0.00 Miles 9.14 - 6.20 Miles 9.15 - 9.00 Miles 9.16 - 5.82 Miles WTD - 41.80 Miles MTD - 87.73 Miles

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
Week #3 9.10 - 4.00 Miles 9.11 - 8.45 Miles 9.12 - 8.33 Miles 9.13 - 0.00 Miles 9.14 - 6.20 Miles 9.15 - 9.00 Miles WTD - 35.98 Miles MTD - 81.91 Miles

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
Week #3 9.10 - 4.00 Miles 9.11 - 8.45 Miles WTD - 12.45 Miles MTD - 58.38 Miles

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
Week #1 9.1 - 0.00 Miles 9.2 - 0.00 Miles Week #2 9.3 - 6.48 Miles 9.4 - 8.57 Miles 9.5 - 6.27 Miles 9.6 - 1.00 Miles 9.7 - 7.57 Miles 9.8 - 0.00 Miles 9.9 - 16.05 Miles WTD - 45.93 Miles MTD - 45.93 Miles

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
cliff has a nice suit look. brooke has nice glutes

in What's sexy about the person above you Comment by IAmFranciscoB September 2012
feel free to add me as well as any others who wish to add

in I'm new and would love to find some friends on here! Comment by IAmFranciscoB September 2012
Week #1 9.1 - 0.00 Miles 9.2 - 0.00 Miles Week #2 9.3 - 6.48 Miles 9.4 - 8.57 Miles 9.5 - 6.27 Miles WTD - 21.32 Miles MTD - 21.32 Miles

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
Week #1 9.1 - 0 Miles 9.2 - 0 Miles Week #2 9.3 - 6.48 Miles 9.4 - 8.57 Miles

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
Would like to get in on this if its not too late. 100 mile goal for this month.

in *** Runners' Team * 50+ and 100+ Miles in September * Comment by IAmFranciscoB September 2012
I'm also in. Hopefully I'm done being sick and can start soon.

in September Challenge 100 Miles+ Comment by IAmFranciscoB September 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012
ugh im so lazy. just PM if you wanna see tats

in Show me your lovely tattoo's!! :) Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile Challenge in August (Continued) Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile Challenge in August (Continued) Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile Challenge in August (Continued) Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile Challenge in August (Continued) Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile Challenge in August (Continued) Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles 8.19 - 5.82…

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles 8.18 - 4.12 Miles Total -…

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012
8.1 - 14.26 Miles 8.2 - 4.32 Miles 8.3 - 6.20 Miles 8.4 - 5.00 Miles 8.5 - 5.00 Miles 8.6 - 10.41 Miles 8.7 - 4.33 Miles 8.8 - 10.13 Miles 8.9 - 7.25 Miles 8.10 - 4.26 Miles 8.11 - 5.32 Miles 8.12 - 12.90 Miles 8.13 - 7.50 Miles 8.14 - 3.10 Miles 8.15 - 8.26 Miles 8.16 - OFF 8.17 - 7.70 Miles Total - 115.94 Miles

in 100 Mile August Challenge Comment by IAmFranciscoB August 2012