100 Mile August Challenge
Replies
-
Done, just in time for my mini taper next week.
01-Aug 7.50
02-Aug 3.42
04-Aug 11.19
05-Aug 6.26
06-Aug 3.51
08-Aug 7.82
09-Aug 10.34
11-Aug 9.38
12-Aug 5.00
13-Aug 2.50
14-Aug 4.18
16-Aug 9.06
17-Aug 5.21
18-Aug 13.19
Total 100.15
Awesome job!0 -
08/08 - 3.90 miles (Walking)
08/09 - 3.57 miles (Walking/Jogging)
08/10 - 4.20 miles (Walking)
08/11 - 1.33 miles (Walking)
08/12 - 0.00 miles
08/13 - 8.80 miles (Jogging/Running)
08/14 - 8.16 miles (Jogging/Running)
08/15 - 4.50 miles (Walking/Jogging)
08/16 - 5.82 miles (Walking/Jogging)
08/17 - 3.84 miles (Walking/Jogging)
08/18 - 9.90 miles (Jogging/Running)
Total: 54.06 miles0 -
August 1st: 4 Miles
August 2nd: 4 miles
August 3rd: 4 miles
August 4th: 4 miles
August 5th: 0 miles
August 6th 2 miles
August 7th: 4.64 miles
August 8th: 1.41 miles
August 9th: 0 miles
August 10th: 0 miles
August 11th: 5.04 miles
August 12th: 3.20 miles
August 12th: 2.42 miles (okay so I went for another walk...yay me )
August 13th: 1.64 Miles ( knee is bothering me today, but I will pick it back up )
August 14th: 0 miles, not feeling very well
August 15th: 0 miles, not feeling well
August 16th: 1.86 Miles
August 17th: 3.39 Miles
August 18th: 3.39 Miles
Total: 44.99 miles0 -
8/1/12 - 1.5 Run, 3.7 Walk = 5.2 miles
8/2/12 - 0 (storms all day couldn't get outside)
8/3/12 - 1.5 Run, 3.2 Walk = 4.7 miles
8/4/12 - 0
8/5/12 - 1.5 Run
8/6/12 - 1.5 Run, 3.5 Walk
8/7/12 - .5 walk
8/8/12 - 2.4 run
8/9/12 - 0
8/10/12 - 0
8/11/12 - 2.4 run
8/12/12 - 2.5 run, 3.6 walk
8/13/12 - 3.2 walk
8/14/12 - 0
8/15/12 - 1.5 run
8/16/12 - .5 walk
8/17/12 - 2.5 run
8/18/12 - 0
Total: 35.5 miles0 -
8/1 - 0.00
8/2 - 1.07
8/3 - 0.00
8/2 - 1.07
8/4 - 2.38
8/5 - 4.31
8/6 - 0.00
8/7 - 3.45
8/8 - 3.49
8/9 - 3.16
8/10 - 1.07
8/11 - 5.14
8/12 - 4.09
8/13 - 0.00
8/14 - 4.14
8/15 - 4.39
8/16 - 4.25
8/17 - 3.74
8/18 - 8.35
Total - 53.1 miles0 -
Aug 1 - 5 miles
Aug 2 - 4 miles
Aug 3 - 3 miles
Aug 4 - 5 miles
Aug 5 - 0 miles
Aug 6 - 5 miles
Aug 7 - 4 miles
Aug 8 - 3 miles
Aug 9 - 0 miles
Aug 10 - 6.50 miles
Aug 11 - 5 miles
Aug 12 - 0 miles
Aug 13 - 3 miles
Aug 14 - 0 miles
Aug 15 - 0 miles
Aug 16 - 0 miles
Aug 17 - 3 miles
Aug 18 - 4 miles
50.5/1000 -
Sat 08/9/12 04:55 PM
total as of yesterday 36.7 miles
Aug 10: 3.65 miles
Aug 11 6.85 miles
Aug 12: 4.68
Aug 13: 3.07
Aug 14 : 5.43
Aug 15: 2.10
Aug 16: 3.63
Aug 17: 3.06
Aug 18: 3.36
72.48 miles total0 -
8/1 4.3
8/2 4.8
8/3 4.3
8/4 4.6
8/5 5.5 (3 jogging)
8/6 4.6 (3 jogging)
8/7 4.9
8/8 4.5
8/9 4.6
8/10 4.7
8/11 4.4
8/12 4.1
8/13 4.2
8/14 4.2
8/15 4.1
8/16. 5.7 (4.0 jogging)
8/17 4.2
8/18 4.0
T= 81.70 -
8/1- 2 miles
8/2- 5miles
8/3-1.25 miles
8/4-1.25 MILES
8/5-0 MILES
8/6-2 MILES
8/7-1 mile
8/8-1 mile
8/9-2.25 miles
8/10-3.75 miles
8/11- 3.1 miles
8/12 - 3.26 miles
8/13 - 1.25 miles
8/14 - 2.75 Miles
8/15 - 2.61 miles
8/16 - 3.5 MILES
8/17 - 2.5MILES
8/18 - 3.76 MILES
TOTAL 42.23 MILES0 -
7 mile run this morning.
8/2 4 miles
8/5 6 miles
8/7 4 miles
8/9 4 miles
8/12 7 miles
8/14 4.5 miles
8/16 4.5 miles
8/19 7 miles
Total 41 miles0 -
8.1 - 14.26 Miles
8.2 - 4.32 Miles
8.3 - 6.20 Miles
8.4 - 5.00 Miles
8.5 - 5.00 Miles
8.6 - 10.41 Miles
8.7 - 4.33 Miles
8.8 - 10.13 Miles
8.9 - 7.25 Miles
8.10 - 4.26 Miles
8.11 - 5.32 Miles
8.12 - 12.90 Miles
8.13 - 7.50 Miles
8.14 - 3.10 Miles
8.15 - 8.26 Miles
8.16 - OFF
8.17 - 7.70 Miles
8.18 - 4.12 Miles
Total - 120.06 Miles0 -
8/1 - 0.00
8/2 - 1.07
8/3 - 0.00
8/2 - 1.07
8/4 - 2.38
8/5 - 4.31
8/6 - 0.00
8/7 - 3.45
8/8 - 3.49
8/9 - 3.16
8/10 - 1.07
8/11 - 5.14
8/12 - 4.09
8/13 - 0.00
8/14 - 4.14
8/15 - 4.39
8/16 - 4.25
8/17 - 3.74
8/18 - 8.35
8/19 - 3.09
Total - 56.2 miles0 -
1/8 - 6 miles
2/8 - 7 miles
3/8 - 5.5 miles
4/8 - 6 miles
5/8 - 8 miles
6/8 - 6 miles
7/8 - 6 miles
8/8 - 7.5 miles
9/8 - 5.5 miles
10/8 - 6.5 miles
11/8 - 8.5 miles
12/8 - 6.5 miles
13/8 - 5.5 miles
14/8 - 5.5 miles
15/8 - 6 miles
16/8 - 5 miles
17/8 6 miles
18/8 - 8 miles
19/9 - 9 miles
Total 124 miles0 -
August 1st: 4 Miles
August 2nd: 4 miles
August 3rd: 4 miles
August 4th: 4 miles
August 5th: 0 miles
August 6th 2 miles
August 7th: 4.64 miles
August 8th: 1.41 miles
August 9th: 0 miles
August 10th: 0 miles
August 11th: 5.04 miles
August 12th: 3.20 miles
August 12th: 2.42 miles (okay so I went for another walk...yay me )
August 13th: 1.64 Miles ( knee is bothering me today, but I will pick it back up )
August 14th: 0 miles, not feeling very well
August 15th: 0 miles, not feeling well
August 16th: 1.86 Miles
August 17th: 3.39 Miles
August 18th: 3.39 Miles
August 19th: 5.29 Miles
Total: 50.28 miles (finally halfway there)0 -
I started this Challenge on the 6th. Here are my numbers for the week:
8/6: 7.21 miles
8/7: 5.41 miles
8/8: 6.30 miles
8/9: 9.26 miles
8/10: 4.17 miles
8/12: 2.2 miles
8/13: 11.67 miles
8/14 :8.14 miles
8/15: 10.31 miles
8/16: 6.77 miles
8/17: 6.42 miles
Total miles thus far: 77.86 miles0 -
8/1 - 6 miles
8/2 - 3 miles
8/3 - DOR
8/4 - 12 miles
8/5 - Cross
8/6 - Cross
8/7 - 3 miles
8/8 - 6 miles
8/9 - 3 miles
8/10 - DOR
8/11 - Sprint Tri + 5 miles = 8 miles
8/12 - Moved Kid to College
8/13 - DOR
8/14 - 4 miles
8/15 - 7 miles
8/16 - 4 miles
8/17 - DOR
8/18 - 13 miles
8/19 - LAZY (I'll edit if I actually do something.)
Total - 69 miles0 -
8/1/12 - 1.5 Run, 3.7 Walk = 5.2 miles
8/2/12 - 0 (storms all day couldn't get outside)
8/3/12 - 1.5 Run, 3.2 Walk = 4.7 miles
8/4/12 - 0
8/5/12 - 1.5 Run
8/6/12 - 1.5 Run, 3.5 Walk
8/7/12 - .5 walk
8/8/12 - 2.4 run
8/9/12 - 0
8/10/12 - 0
8/11/12 - 2.4 run
8/12/12 - 2.5 run, 3.6 walk
8/13/12 - 3.2 walk
8/14/12 - 0
8/15/12 - 1.5 run
8/16/12 - .5 walk
8/17/12 - 2.5 run
8/18/12 - 0
8/19/12 - 2.5 Run
Total: 38 miles0 -
Aug 1 - 5 miles
Aug 2 - 4 miles
Aug 3 - 3 miles
Aug 4 - 5 miles
Aug 5 - 0 miles
Aug 6 - 5 miles
Aug 7 - 4 miles
Aug 8 - 3 miles
Aug 9 - 0 miles
Aug 10 - 6.50 miles
Aug 11 - 5 miles
Aug 12 - 0 miles
Aug 13 - 3 miles
Aug 14 - 0 miles
Aug 15 - 0 miles
Aug 16 - 0 miles
Aug 17 - 3 miles
Aug 18 - 4 miles
Aug 19 - 4 miles
54.5/1000 -
Sat 08/9/12 04:55 PM
total as of yesterday 36.7 miles
Aug 10: 3.65 miles
Aug 11 6.85 miles
Aug 12: 4.68
Aug 13: 3.07
Aug 14 : 5.43
Aug 15: 2.10
Aug 16: 3.63
Aug 17: 3.06
Aug 18: 3.36
Aug 19: 3.63
76.11 miles total0 -
8.1 - 14.26 Miles
8.2 - 4.32 Miles
8.3 - 6.20 Miles
8.4 - 5.00 Miles
8.5 - 5.00 Miles
8.6 - 10.41 Miles
8.7 - 4.33 Miles
8.8 - 10.13 Miles
8.9 - 7.25 Miles
8.10 - 4.26 Miles
8.11 - 5.32 Miles
8.12 - 12.90 Miles
8.13 - 7.50 Miles
8.14 - 3.10 Miles
8.15 - 8.26 Miles
8.16 - OFF
8.17 - 7.70 Miles
8.18 - 4.12 Miles
8.19 - 5.82 Miles
Total - 125.88 Miles0 -
8/03//12 - 1 mile
8/04/12 - 3.12 miles
8/05/12 - 3.75 miles
8/06/12 - 8.75 miles
8/07/12 - 3.75 miles
8/08/12 - day off
8/09/12 - 1 mile
8/10/12- 4.75 miles
8/11/12 - 3.12 miles
8/12/12 - 4.5 miles
8/13/12 - 3.1 miles
8/14/12 - 6.10 miles
8/15/12 - 4.68 miles
8/16/12 - 2.5 miles
8/17/12 - 1 miles
8/18/12 - day off
8/19/12 - 9.25
total = 60.370 -
8/1 4.3
8/2 4.8
8/3 4.3
8/4 4.6
8/5 5.5 (3 jogging)
8/6 4.6 (3 jogging)
8/7 4.9
8/8 4.5
8/9 4.6
8/10 4.7
8/11 4.4
8/12 4.1
8/13 4.2
8/14 4.2
8/15 4.1
8/16. 5.7 (4.0 jogging)
8/17 4.2
8/18 4.0
8/19 4.4
T=86.10 -
1/8 - 6 miles
2/8 - 7 miles
3/8 - 5.5 miles
4/8 - 6 miles
5/8 - 8 miles
6/8 - 6 miles
7/8 - 6 miles
8/8 - 7.5 miles
9/8 - 5.5 miles
10/8 - 6.5 miles
11/8 - 8.5 miles
12/8 - 6.5 miles
13/8 - 5.5 miles
14/8 - 5.5 miles
15/8 - 6 miles
16/8 - 5 miles
17/8 6 miles
18/8 - 8 miles
19/8 - 9 miles
20/8 - 7.5 miles
Total 131.5 miles0 -
8/1 - 5 mi
8/2 - Day Off
8/3 - 5.03 mi
8/4 - 2.67 mi
8/5 - 4.52 mi
8/6 - 7.36 mi
8/7 - Day Off
8/8 - 6.96 mi
8/9 - Day Off
8/10 - 6.98
8/11 - Day Off
8/12 - 5.01 mi
8/13 - 9.75 mi
8/14 - 2.75 mi
8/15 - 8.05 mi
8/16 - Day Off
8/17 - 6.7
8/18 - Cross Training
8/19 - Day Off
8/20 - 9.07 mi
Total - 79.85 miles
Remaining - 20.15 miles0 -
8/1- 2 miles
8/2- 5miles
8/3-1.25 miles
8/4-1.25 MILES
8/5-0 MILES
8/6-2 MILES
8/7-1 mile
8/8-1 mile
8/9-2.25 miles
8/10-3.75 miles
8/11- 3.1 miles
8/12 - 3.26 miles
8/13 - 1.25 miles
8/14 - 2.75 Miles
8/15 - 2.61 miles
8/16 - 3.5 MILES
8/17 - 2.5MILES
8/18 - 3.76 MILES
8/19 - 2 MILES
TOTAL 44.23 MILES0 -
8/1/12 - 1.5 Run, 3.7 Walk = 5.2 miles
8/2/12 - 0 (storms all day couldn't get outside)
8/3/12 - 1.5 Run, 3.2 Walk = 4.7 miles
8/4/12 - 0
8/5/12 - 1.5 Run
8/6/12 - 1.5 Run, 3.5 Walk
8/7/12 - .5 walk
8/8/12 - 2.4 run
8/9/12 - 0
8/10/12 - 0
8/11/12 - 2.4 run
8/12/12 - 2.5 run, 3.6 walk
8/13/12 - 3.2 walk
8/14/12 - 0
8/15/12 - 1.5 run
8/16/12 - .5 walk
8/17/12 - 2.5 run
8/18/12 - 0
8/19/12 - 2.5 run
8/20/12 - 0
Total: 38 miles0 -
8.1 - 14.26 Miles
8.2 - 4.32 Miles
8.3 - 6.20 Miles
8.4 - 5.00 Miles
8.5 - 5.00 Miles
8.6 - 10.41 Miles
8.7 - 4.33 Miles
8.8 - 10.13 Miles
8.9 - 7.25 Miles
8.10 - 4.26 Miles
8.11 - 5.32 Miles
8.12 - 12.90 Miles
8.13 - 7.50 Miles
8.14 - 3.10 Miles
8.15 - 8.26 Miles
8.16 - OFF
8.17 - 7.70 Miles
8.18 - 4.12 Miles
8.19 - 5.82 Miles
8.20 - 3.10 Miles
Total - 128.98 Miles0 -
Sat 08/9/12 04:55 PM
total as of yesterday 36.7 miles
Aug 10: 3.65 miles
Aug 11 6.85 miles
Aug 12: 4.68
Aug 13: 3.07
Aug 14 : 5.43
Aug 15: 2.10
Aug 16: 3.63
Aug 17: 3.06
Aug 18: 3.36
Aug 19: 3.63
Aug 20: 4.23
80.34 miles total :bigsmile:0 -
1) 5.60
2) 5.07
3) 0.00
4) 5.05
5) 5.05
6) 0.00
7) 0.00
8) 0.00
9) 0.00
10) 0.00
11) 5.62
12) 3.47
13) 3.11
14) 6.25
15) 0.00
16) 8.05 *** PR *** Longest Run
17) 0.00
18) 3.10 *** PR *** Fastest Pace (9m/m)
19) 0.00
20) 3.18 *** PR *** Fastest Pace pushing two of my girls in the Chariot! (9:45m/m)
T) 53.55
Little behind on miles, but got some PRs in there so I'm quite happy!!!
~Matt0 -
8/1 4.3
8/2 4.8
8/3 4.3
8/4 4.6
8/5 5.5 (3 jogging)
8/6 4.6 (3 jogging)
8/7 4.9
8/8 4.5
8/9 4.6
8/10 4.7
8/11 4.4
8/12 4.1
8/13 4.2
8/14 4.2
8/15 4.1
8/16. 5.7 (4.0 jogging)
8/17 4.2
8/18 4.0
8/19 4.4
8/20 4.8 (3 jogging)
T=90.90
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