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100 Mile Challenge in August (Continued)
ki4idb
Posts: 114
No sure why but at 500 post the other 100 Mile Challenge got locked down .... so I started a new thread for everyone to post there updates.
08/01 - 4.14 Miles
08/02 - 4.14 Miles
08/03 - 4.16 Miles
08/04 - 1.00 Miles
08/05 - 4.14 Miles
08/06 - 3.50 Miles
08/07 - 3.07 Miles
08/08 - 3.55 Miles
08/09 - 3.60 Miles
08/10 - 5.24 Miles
08/11 - 1.00 Miles
08/12 - 3.85 Miles
08/13 - 2.60 Miles
08/14 - 3.92 Miles
08/15 - 3.20 Miles
08/16 - 4.13 Miles
08/17 - 2.47 Miles
08/18 - Day Off
08/19 - 4.85 Miles
08/20 - 3.03 Miles
Total - 65.59 Miles
To be on track you should be at 64.52 miles!
08/01 - 4.14 Miles
08/02 - 4.14 Miles
08/03 - 4.16 Miles
08/04 - 1.00 Miles
08/05 - 4.14 Miles
08/06 - 3.50 Miles
08/07 - 3.07 Miles
08/08 - 3.55 Miles
08/09 - 3.60 Miles
08/10 - 5.24 Miles
08/11 - 1.00 Miles
08/12 - 3.85 Miles
08/13 - 2.60 Miles
08/14 - 3.92 Miles
08/15 - 3.20 Miles
08/16 - 4.13 Miles
08/17 - 2.47 Miles
08/18 - Day Off
08/19 - 4.85 Miles
08/20 - 3.03 Miles
Total - 65.59 Miles
To be on track you should be at 64.52 miles!
0
Replies
-
Thanks! I'll have to get my miles updated. I know i'm a little behind.0
-
I'm so unobservant that I didn't realize it was locked until the 3rd time of trying to copy my post to add today.
0 -
Aug 1 - 5 miles
Aug 2 - 4 miles
Aug 3 - 3 miles
Aug 4 - 5 miles
Aug 5 - 0 miles
Aug 6 - 5 miles
Aug 7 - 4 miles
Aug 8 - 3 miles
Aug 9 - 0 miles
Aug 10 - 6.50 miles
Aug 11 - 5 miles
Aug 12 - 0 miles
Aug 13 - 3 miles
Aug 14 - 0 miles
Aug 15 - 0 miles
Aug 16 - 0 miles
Aug 17 - 3 miles
Aug 18 - 4 miles
Aug 19 - 4 miles
Aug 20 - 2 miles
56.5/1000 -
01-Aug 7.50
02-Aug 3.42
04-Aug 11.19
05-Aug 6.26
06-Aug 3.51
08-Aug 7.82
09-Aug 10.34
11-Aug 9.38
12-Aug 5.00
13-Aug 2.50
14-Aug 4.18
16-Aug 9.06
17-Aug 5.21
18-Aug 13.19
20-Aug 3.26
Total 103.410 -
August 1st: 4 Miles
August 2nd: 4 miles
August 3rd: 4 miles
August 4th: 4 miles
August 5th: 0 miles
August 6th 2 miles
August 7th: 4.64 miles
August 8th: 1.41 miles
August 9th: 0 miles
August 10th: 0 miles
August 11th: 5.04 miles
August 12th: 3.20 miles
August 12th: 2.42 miles (okay so I went for another walk...yay me )
August 13th: 1.64 Miles ( knee is bothering me today, but I will pick it back up
)
August 14th: 0 miles, not feeling very well
August 15th: 0 miles, not feeling well
August 16th: 1.86 Miles
August 17th: 3.39 Miles
August 18th: 3.39 Miles
August 19th: 5.29 Miles
August 19th: 2.44 Miles ( another walk)
August 20th: 0 miles
Total: 52.720 -
8/1 - 0.00
8/2 - 1.07
8/3 - 0.00
8/2 - 1.07
8/4 - 2.38
8/5 - 4.31
8/6 - 0.00
8/7 - 3.45
8/8 - 3.49
8/9 - 3.16
8/10 - 1.07
8/11 - 5.14
8/12 - 4.09
8/13 - 0.00
8/14 - 4.14
8/15 - 4.39
8/16 - 4.25
8/17 - 3.74
8/18 - 8.35
8/19 - 3.09
8/20 - 0.00
Total - 56.2 miles0 -
8/1 - 5 miles
8/2 - 0 miles
8/3 - 5 miles
8/4 - 6 miles
8/5 - 3 miles walk
8/6 - 4 miles
8/7 - 0 miles
8/8 - 5 mile fun run in 36:30
8/9 - 3 mile
8/10 - off
8/11 - off
8/12 - off
8/13 - 3 mile
8/14 - 3 mile
8/15 - 3 mile
8/16 - 3 mile
8/17 - 4 mile
8/18 - 3 mile speedwork (mile 1 = 7:45, mile 2 = 7:25, mile 3 = 7:05) Not sure if I will ever break 7:00
8/19 - 3 mile
8/20 - 4 mile
Total -57 miles
Shin is hurting again. Going to take 3-4 days off. I have a race I was hoping to run Labor Day weekened.0 -
8/1= 3.8
8/4 = 3.1
8/6 THRU 8/10 did bootcamp and classes, no walking...
8/13 = 2
8/20 = 2
8/21 = 2 (so far)
August total = 12.9 total
Not been consistent with walking and won't make the 100 miles, but won't quit and will be ready for September challenge.0 -
August 1st: 4 Miles
August 2nd: 4 miles
August 3rd: 4 miles
August 4th: 4 miles
August 5th: 0 miles
August 6th 2 miles
August 7th: 4.64 miles
August 8th: 1.41 miles
August 9th: 0 miles
August 10th: 0 miles
August 11th: 5.04 miles
August 12th: 3.20 miles
August 12th: 2.42 miles (okay so I went for another walk...yay me )
August 13th: 1.64 Miles ( knee is bothering me today, but I will pick it back up)
August 14th: 0 miles, not feeling very well
August 15th: 0 miles, not feeling well
August 16th: 1.86 Miles
August 17th: 3.39 Miles
August 18th: 3.39 Miles
August 19th: 5.29 Miles
August 19th: 2.44 Mile( another walk)
August 20th: 0 miles
August 21st: 2.51 Miles
Total: 55.23 miles0 -
08-16-12 = 6.22 miles
08-19-12 = 5.75 miles
08-20-12 = 4.50 miles0 -
8.1 - 14.26 Miles
8.2 - 4.32 Miles
8.3 - 6.20 Miles
8.4 - 5.00 Miles
8.5 - 5.00 Miles
8.6 - 10.41 Miles
8.7 - 4.33 Miles
8.8 - 10.13 Miles
8.9 - 7.25 Miles
8.10 - 4.26 Miles
8.11 - 5.32 Miles
8.12 - 12.90 Miles
8.13 - 7.50 Miles
8.14 - 3.10 Miles
8.15 - 8.26 Miles
8.16 - OFF
8.17 - 7.70 Miles
8.18 - 4.12 Miles
8.19 - 5.82 Miles
8.20 - 3.10 Miles
8.21 - 6.09 Miles
Total - 135.07 Miles0 -
Aug 1 - 5 miles
Aug 2 - 4 miles
Aug 3 - 3 miles
Aug 4 - 5 miles
Aug 5 - 0 miles
Aug 6 - 5 miles
Aug 7 - 4 miles
Aug 8 - 3 miles
Aug 9 - 0 miles
Aug 10 - 6.50 miles
Aug 11 - 5 miles
Aug 12 - 0 miles
Aug 13 - 3 miles
Aug 14 - 0 miles
Aug 15 - 0 miles
Aug 16 - 0 miles
Aug 17 - 3 miles
Aug 18 - 4 miles
Aug 19 - 4 miles
Aug 20 - 2 miles
Aug 21 - 3 miles
59.5/1000 -
8/1 - 0.00
8/2 - 1.07
8/3 - 0.00
8/2 - 1.07
8/4 - 2.38
8/5 - 4.31
8/6 - 0.00
8/7 - 3.45
8/8 - 3.49
8/9 - 3.16
8/10 - 1.07
8/11 - 5.14
8/12 - 4.09
8/13 - 0.00
8/14 - 4.14
8/15 - 4.39
8/16 - 4.25
8/17 - 3.74
8/18 - 8.35
8/19 - 3.09
8/20 - 0.00
8/21 - 4.03
Total - 60.23 miles0 -
08/01 - 4.14 Miles
08/02 - 4.14 Miles
08/03 - 4.16 Miles
08/04 - 1.00 Miles
08/05 - 4.14 Miles
08/06 - 3.50 Miles
08/07 - 3.07 Miles
08/08 - 3.55 Miles
08/09 - 3.60 Miles
08/10 - 5.24 Miles
08/11 - 1.00 Miles
08/12 - 3.85 Miles
08/13 - 2.60 Miles
08/14 - 3.92 Miles
08/15 - 3.20 Miles
08/16 - 4.13 Miles
08/17 - 2.47 Miles
08/18 - Day Off
08/19 - 4.85 Miles
08/20 - 3.03 Miles
08/21 - 4.14 Miles
Total - 69.73 Mile0 -
8/1/12 - 1.5 Run, 3.7 Walk = 5.2 miles
8/2/12 - 0 (storms all day couldn't get outside)
8/3/12 - 1.5 Run, 3.2 Walk = 4.7 miles
8/4/12 - 0
8/5/12 - 1.5 Run
8/6/12 - 1.5 Run, 3.5 Walk
8/7/12 - .5 walk
8/8/12 - 2.4 run
8/9/12 - 0
8/10/12 - 0
8/11/12 - 2.4 run
8/12/12 - 2.5 run, 3.6 walk
8/13/12 - 3.2 walk
8/14/12 - 0
8/15/12 - 1.5 run
8/16/12 - .5 walk
8/17/12 - 2.5 run
8/18/12 - 0
8/19/12 - 2.5 run
8/20/12 - 0
8/21/12 - 4 run
Total: 42 miles0 -
8/1 - 0.00
8/2 - 1.07
8/3 - 0.00
8/2 - 1.07
8/4 - 2.38
8/5 - 4.31
8/6 - 0.00
8/7 - 3.45
8/8 - 3.49
8/9 - 3.16
8/10 - 1.07
8/11 - 5.14
8/12 - 4.09
8/13 - 0.00
8/14 - 4.14
8/15 - 4.39
8/16 - 4.25
8/17 - 3.74
8/18 - 8.35
8/19 - 3.09
8/20 - 0.00
8/21 - 4.03
8/22 - 1.23
Total - 61.46 miles0 -
08/01 - 4.14 Miles
08/02 - 4.14 Miles
08/03 - 4.16 Miles
08/04 - 1.00 Miles
08/05 - 4.14 Miles
08/06 - 3.50 Miles
08/07 - 3.07 Miles
08/08 - 3.55 Miles
08/09 - 3.60 Miles
08/10 - 5.24 Miles
08/11 - 1.00 Miles
08/12 - 3.85 Miles
08/13 - 2.60 Miles
08/14 - 3.92 Miles
08/15 - 3.20 Miles
08/16 - 4.13 Miles
08/17 - 2.47 Miles
08/18 - Day Off
08/19 - 4.85 Miles
08/20 - 3.03 Miles
08/21 - 4.14 Miles
08/22 - 2.65 Miles
Total - 72.38 Mile0 -
8.1 - 14.26 Miles
8.2 - 4.32 Miles
8.3 - 6.20 Miles
8.4 - 5.00 Miles
8.5 - 5.00 Miles
8.6 - 10.41 Miles
8.7 - 4.33 Miles
8.8 - 10.13 Miles
8.9 - 7.25 Miles
8.10 - 4.26 Miles
8.11 - 5.32 Miles
8.12 - 12.90 Miles
8.13 - 7.50 Miles
8.14 - 3.10 Miles
8.15 - 8.26 Miles
8.16 - OFF
8.17 - 7.70 Miles
8.18 - 4.12 Miles
8.19 - 5.82 Miles
8.20 - 3.10 Miles
8.21 - 6.09 Miles
8.22 - OFF
8.23 - 4.28 Miles
Total - 139.35 Miles0 -
August 1st: 4 Miles
August 2nd: 4 miles
August 3rd: 4 miles
August 4th: 4 miles
August 5th: 0 miles
August 6th 2 miles
August 7th: 4.64 miles
August 8th: 1.41 miles
August 9th: 0 miles
August 10th: 0 miles
August 11th: 5.04 miles
August 12th: 3.20 miles
August 12th: 2.42 miles (okay so I went for another walk...yay me )
August 13th: 1.64 Miles ( knee is bothering me today, but I will pick it back up)
August 14th: 0 miles, not feeling very well
August 15th: 0 miles, not feeling well
August 16th: 1.86 Miles
August 17th: 3.39 Miles
August 18th: 3.39 Miles
August 19th: 5.29 Miles
August 19th: 2.44 Mile( another walk)
August 20th: 0 miles
August 21st: 2.51 Miles
August 22nd: 0 miles
August 23rd: 4.01 Miles
Total: 59.24 miles0 -
08/01 - 4.14 Miles
08/02 - 4.14 Miles
08/03 - 4.16 Miles
08/04 - 1.00 Miles
08/05 - 4.14 Miles
08/06 - 3.50 Miles
08/07 - 3.07 Miles
08/08 - 3.55 Miles
08/09 - 3.60 Miles
08/10 - 5.24 Miles
08/11 - 1.00 Miles
08/12 - 3.85 Miles
08/13 - 2.60 Miles
08/14 - 3.92 Miles
08/15 - 3.20 Miles
08/16 - 4.13 Miles
08/17 - 2.47 Miles
08/18 - Day Off
08/19 - 4.85 Miles
08/20 - 3.03 Miles
08/21 - 4.14 Miles
08/22 - 2.65 Miles
08/23 - 1.00 Miles
Total - 73.38 Mile0 -
Aug 1st: 4.37 Miles (Pace 11'41") Run
Aug 2nd: 4.13 Miles (Pace 15'58") Walk
Aug 3rd: 1.10 Miles (Pace 17'14") Walk
Aug 4th: 3.53 Miles (Pace 18'41") Walk - with kiddos
Aug 4th: 1.25 Miles (Pace 18'58") Walk - with kiddos
Aug 5th: 2.03 Miles (Pace 13'51") Walk
Aug 5th: 2.45 Miles (Pace 15'33"") Walk
Aug 6th: 2.12 Miles (Pace 17'52") Walk
Aug 7th: 1.16 Miles (Pace 20'18") Walk - with 8 kiddos
Aug 8th: 3.17 Miles (Pace 16'47") Walk
Aug 9th: 4.03 Miles (Pace 11'57") Run
Aug 10th: 4.14 Miles (Pace 15'43") Walk
Aug 11th: 5.35 Miles (Pace 11'38") Run
Aug 12th: 1.04 Miles (Pace 17'04') Walk with kiddos
Aug 13th: 2.16 Miles (Pace 15'47") Walk
Aug 14th: 3.30 Miles (Pace 11'15") Run
Aug 14th: 1.78 Miles (Pace 18'14") Walk - with kiddos
Aug 15th: 3.31 Miles (Pace 15'14") Walk (Treadmill)
Aug 16th: 1.21 Miles (Pace 14'58") Walk
Aug 17th: 1.16 Miles (Pace 19'25") Walk - Daycare Kiddos
Aug 17th: 1.11 Miles (Pace 15'50") Walk
Aug 18th: 2.80 Miles (Pace 17'30") Walk - Parade
Aug 18th: 1.0 Miles (Pace 17'45") Walk
Aug 19th: 1.1 Miles (Pace 17'37") Walk
Aug 20th: 1.02 Miles (Pace 17'10") Walk
Aug 21st: 1.03 Miles (Pace 16'28") Walk
Aug 22nd: 1.05 Miles (Pace 17'47") Walk
Aug 23rd: 3.29 Miles (Pace 11'20") Run
Total: 65.19
34.81 Miles to go. I've got a ways to go! I'm behind 9 miles but I will finish this at 100 miles!0 -
8.1 - 14.26 Miles
8.2 - 4.32 Miles
8.3 - 6.20 Miles
8.4 - 5.00 Miles
8.5 - 5.00 Miles
8.6 - 10.41 Miles
8.7 - 4.33 Miles
8.8 - 10.13 Miles
8.9 - 7.25 Miles
8.10 - 4.26 Miles
8.11 - 5.32 Miles
8.12 - 12.90 Miles
8.13 - 7.50 Miles
8.14 - 3.10 Miles
8.15 - 8.26 Miles
8.16 - OFF
8.17 - 7.70 Miles
8.18 - 4.12 Miles
8.19 - 5.82 Miles
8.20 - 3.10 Miles
8.21 - 6.09 Miles
8.22 - OFF
8.23 - 4.28 Miles
8.24 - 5.04 Miles
Total - 144.39 Miles0 -
August 1st: 4 Miles
August 2nd: 4 miles
August 3rd: 4 miles
August 4th: 4 miles
August 5th: 0 miles
August 6th 2 miles
August 7th: 4.64 miles
August 8th: 1.41 miles
August 9th: 0 miles
August 10th: 0 miles
August 11th: 5.04 miles
August 12th: 3.20 miles
August 12th: 2.42 miles (okay so I went for another walk...yay me )
August 13th: 1.64 Miles ( knee is bothering me today, but I will pick it back up)
August 14th: 0 miles, not feeling very well
August 15th: 0 miles, not feeling well
August 16th: 1.86 Miles
August 17th: 3.39 Miles
August 18th: 3.39 Miles
August 19th: 5.29 Miles
August 19th: 2.44 Mile( another walk)
August 20th: 0 miles
August 21st: 2.51 Miles
August 22nd: 0 miles
August 23rd: 4.01 Miles
August 24th: 3.4 Miles
Total: 62.64 miles0 -
8/1/12 - 1.5 Run, 3.7 Walk = 5.2 miles
8/2/12 - 0 (storms all day couldn't get outside)
8/3/12 - 1.5 Run, 3.2 Walk = 4.7 miles
8/4/12 - 0
8/5/12 - 1.5 Run
8/6/12 - 1.5 Run, 3.5 Walk
8/7/12 - .5 walk
8/8/12 - 2.4 run
8/9/12 - 0
8/10/12 - 0
8/11/12 - 2.4 run
8/12/12 - 2.5 run, 3.6 walk
8/13/12 - 3.2 walk
8/14/12 - 0
8/15/12 - 1.5 run
8/16/12 - .5 walk
8/17/12 - 2.5 run
8/18/12 - 0
8/19/12 - 2.5 run
8/20/12 - 0
8/21/12 - 4 run
8/22/12 - 0
8/23/12 - 0
8/24/12 - 3 run
Total: 45 miles0 -
08/01 - 4.14 Miles
08/02 - 4.14 Miles
08/03 - 4.16 Miles
08/04 - 1.00 Miles
08/05 - 4.14 Miles
08/06 - 3.50 Miles
08/07 - 3.07 Miles
08/08 - 3.55 Miles
08/09 - 3.60 Miles
08/10 - 5.24 Miles
08/11 - 1.00 Miles
08/12 - 3.85 Miles
08/13 - 2.60 Miles
08/14 - 3.92 Miles
08/15 - 3.20 Miles
08/16 - 4.13 Miles
08/17 - 2.47 Miles
08/18 - Day Off
08/19 - 4.85 Miles
08/20 - 3.03 Miles
08/21 - 4.14 Miles
08/22 - 2.65 Miles
08/23 - 1.00 Miles
08/24 - 4.22 Miles
Total - 77.60 Mile0 -
Well, as happy as I am to have made it as far as I did, due to medical reasons I am unable to workout again until I get the clearance, I have to bow out. 0
-
Aug 1st: 4.37 Miles (Pace 11'41") Run
Aug 2nd: 4.13 Miles (Pace 15'58") Walk
Aug 3rd: 1.10 Miles (Pace 17'14") Walk
Aug 4th: 3.53 Miles (Pace 18'41") Walk - with kiddos
Aug 4th: 1.25 Miles (Pace 18'58") Walk - with kiddos
Aug 5th: 2.03 Miles (Pace 13'51") Walk
Aug 5th: 2.45 Miles (Pace 15'33"") Walk
Aug 6th: 2.12 Miles (Pace 17'52") Walk
Aug 7th: 1.16 Miles (Pace 20'18") Walk - with 8 kiddos
Aug 8th: 3.17 Miles (Pace 16'47") Walk
Aug 9th: 4.03 Miles (Pace 11'57") Run
Aug 10th: 4.14 Miles (Pace 15'43") Walk
Aug 11th: 5.35 Miles (Pace 11'38") Run
Aug 12th: 1.04 Miles (Pace 17'04') Walk with kiddos
Aug 13th: 2.16 Miles (Pace 15'47") Walk
Aug 14th: 3.30 Miles (Pace 11'15") Run
Aug 14th: 1.78 Miles (Pace 18'14") Walk - with kiddos
Aug 15th: 3.31 Miles (Pace 15'14") Walk (Treadmill)
Aug 16th: 1.21 Miles (Pace 14'58") Walk
Aug 17th: 1.16 Miles (Pace 19'25") Walk - Daycare Kiddos
Aug 17th: 1.11 Miles (Pace 15'50") Walk
Aug 18th: 2.80 Miles (Pace 17'30") Walk - Parade
Aug 18th: 1.0 Miles (Pace 17'45") Walk
Aug 19th: 1.1 Miles (Pace 17'37") Walk
Aug 20th: 1.02 Miles (Pace 17'10") Walk
Aug 21st: 1.03 Miles (Pace 16'28") Walk
Aug 22nd: 1.05 Miles (Pace 17'47") Walk
Aug 23rd: 3.29 Miles (Pace 11'20") Run
Aug 24th: 1.60 Miles (Pace ) Walk
Aug 25th: 1.03 Miles (Pace 12'47") Run
Aug 25th: 1.03 Miles Elliptical
Aug 25th: 5.28 Miles (Pace 11'27") Run
Aug 26th: 7.21 Miles Elliptical
Aug 26th: 3.06 Miles (Pace 11'27") Run
Total: 84.420 -
Aug 1 - 5 miles
Aug 2 - 4 miles
Aug 3 - 3 miles
Aug 4 - 5 miles
Aug 5 - 0 miles
Aug 6 - 5 miles
Aug 7 - 4 miles
Aug 8 - 3 miles
Aug 9 - 0 miles
Aug 10 - 6.50 miles
Aug 11 - 5 miles
Aug 12 - 0 miles
Aug 13 - 3 miles
Aug 14 - 0 miles
Aug 15 - 0 miles
Aug 16 - 0 miles
Aug 17 - 3 miles
Aug 18 - 4 miles
Aug 19 - 4 miles
Aug 20 - 2 miles
Aug 21 - 3 miles
Aug 22 - 4 miles
Aug 23 - 2 miles
Aug 24 - 3 miles
Aug 25 - 2 miles
Aug 26 - 0 miles
70.5/1000 -
08/01 - 4.14 Miles
08/02 - 4.14 Miles
08/03 - 4.16 Miles
08/04 - 1.00 Miles
08/05 - 4.14 Miles
08/06 - 3.50 Miles
08/07 - 3.07 Miles
08/08 - 3.55 Miles
08/09 - 3.60 Miles
08/10 - 5.24 Miles
08/11 - 1.00 Miles
08/12 - 3.85 Miles
08/13 - 2.60 Miles
08/14 - 3.92 Miles
08/15 - 3.20 Miles
08/16 - 4.13 Miles
08/17 - 2.47 Miles
08/18 - Day Off
08/19 - 4.85 Miles
08/20 - 3.03 Miles
08/21 - 4.14 Miles
08/22 - 2.65 Miles
08/23 - 1.00 Miles
08/24 - 4.22 Miles
08/25 - 1.00 Miles
08/26 - 3.70 Miles
Total - 82.30 Mile
17.70 Miles to go
To be on track I need to have 83.9 miles, so I am 1.6 miles behind.0 -
48 x 1km laps at a circuit race on Saturday gave me 30 miles. Might be me for the month, I am now officially in a resting phase. Will do some cross training.
01-Aug 7.50
02-Aug 3.42
04-Aug 11.19
05-Aug 6.26
06-Aug 3.51
08-Aug 7.82
09-Aug 10.34
11-Aug 9.38
12-Aug 5.00
13-Aug 2.50
14-Aug 4.18
16-Aug 9.06
17-Aug 5.21
18-Aug 13.19
20-Aug 3.26
25-Aug 30.00
Total 133.410
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