*** Runners' Team * 50+ and 100+ Miles in September *
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13.2 miles today
WTD: 25.8
MTD: 33.40 -
MissFit0101 said:
13.2 miles today
WTD: 25.8
MTD: 33.4
Wow! great job!0 -
meerkat70 said:
I think I'd better drop my hoped for mileage, if possible, coor? Could I go down to 60? I'm still injured, managed a mile today, but it's going to be a slow build up.
I changed it to 60 - next update you will see it (which will be in a few minutes).0 -
drgndancer said:
9 mile long run. Farthest I've ever run, actually, though it won't be by the time I finish this program by a pretty long margin. 36 MTD.
Excellent!0 -
Checking in for the week with
9-4~ 1.8 miles
9-5~ 3.0 miles
9-7~ 3.5 miles
9-9~ 7.9 miles for a total of 16.2 miles for the week.
Fall is coming , this is great running weather~GO TEAM!!!!0 -
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Check0
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This is a great idea! I keep track on my own, but it might be encouraging to do this with others and put my mileage out there.
9/2- 4 miles
9/3- 4 miles
9/5- 4 miles
9/6- 4 miles
9/8- 5 miles
9/9- 4 miles
25 miles so far0 -
MissFit0101 said:
13.2 miles today
WTD: 25.8
MTD: 33.4
Wow! great job!
Thanks! It felt so great to finally get in a good long run again!0 -
Mon - Rest
Tue - 10.1
Wed - 8
Thu - 10.1
Sat - 6.3
Sun - 13.1+3.7=16.8
Ran the Hidden Treasures Half Marathon today. Finished in 1:28:05, which is a 45 second PR. First in AG (40-44) and 7th overall.
WTD - 60.4
MTD - 91.60 -
9/6: 5 miles
9/7: 5 miles
9/9: 8 miles
MTD: 33.65
And I totally totally totally can't add. I just went over my training program mileage again and it's only going to be about 111 miles for Sept. So can my total be adjusted to 115?? Wow....I knew 160 was ridiculously too high. This was the first chance I've had to look at it. hahaha
On a positive note I ran 8 miles in 95 minutes today. Not a fast pace but it felt good.0 -
Ran the Hidden Treasures Half Marathon today. Finished in 1:28:05, which is a 45 second PR. First in AG (40-44) and 7th overall.
Well done, Congrats on the PR and AG Place.0 -
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meerkat70 said:
I think I'd better drop my hoped for mileage, if possible, coor? Could I go down to 60? I'm still injured, managed a mile today, but it's going to be a slow build up.
I changed it to 60 - next update you will see it (which will be in a few minutes).
Thanks so much. :-)0 -
Sorry haven't been checking in. 3 miles first of the month. 6 miles the other day.
Today did a total of 7. I ran a 5k race then ran the end of the marathon with a friend. She did so awesome. It was her first, she finished under her goal of 4:30 with a time of 4:13 and finished really strong. So inspired now.
So total of 15.0 -
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Week #1
9.1 - 0.00 Miles
9.2 - 0.00 Miles
Week #2
9.3 - 6.48 Miles
9.4 - 8.57 Miles
9.5 - 6.27 Miles
9.6 - 1.00 Miles
9.7 - 7.57 Miles
9.8 - 0.00 Miles
9.9 - 16.05 Miles
WTD - 45.93 Miles
MTD - 45.93 Miles0 -
9/4 - 4.5 miles
9/6 - 4.5 miles
9/9 - 7 miles
WTD: 16 miles
MTD : 22.5 miles0 -
Slow start for me, but it's time to catch up...
9/5 - 10.03 mi
9/7 - 5.43 mi
9/9 - 4.04 mi
WTD: 19.50
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