*** Runners' Team * 50+ and 100+ Miles in September *

Options
1…1415171920…23

Replies

  • sheri02r
    sheri02r Posts: 486 Member
    Options
    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)
  • MissFit0101
    MissFit0101 Posts: 2,382
    Options
    13 miles wtd
    75.5 miles mtd

    replaced 2 running days with cross training because of shin splints
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    24 Sept 3.1 miles
    WTD 3.1 miles

    MTD 64.46 miiles

    Ticker Updated


    exercise.png
  • SanyamKaushik
    SanyamKaushik Posts: 215 Member
    Options
    updated. another 5k today.

    exercise.png
  • elfpearl
    elfpearl Posts: 191
    Options
    3 miles today, 94 MTD.
  • timboom1
    timboom1 Posts: 762 Member
    Options
    8.5 miles this morning. 157 for the month.
  • blushingmama
    blushingmama Posts: 111 Member
    Options
    9/15 - 5.6miles
    9/17 - 5.2miles
    9/19 - 5.3miles
    9/20 - 5.2miles

    73.6 mtd
    26.4 miles to til goal... and only a week left!
  • retemirabile
    retemirabile Posts: 160 Member
    Options
    E3BB3072-7FA1-41B3-AEEA-719C907E728D-766-00000169C545C8EC_zps44a57a38.jpg

    "Green Flash" hit right after this pic was snapped.

    6BC66D1B-6AF3-4546-9F05-D32FD4A9476E-766-00000169D6D39D3A_zps16b1f924.jpg

    It's been great running early morn, day, and evenings.

    Week 5 
    WTD 3
    MTD 94
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    lorierin22 said:
    9/19: .5 mile warm up
    9/20: 2.1 miles


    WTD: 2.6 miles
    MTD: 30.2 miles

    9/22: 3.1 miles (5k, placed 2nd in my age group...yay!)
    9/23: 6.2 miles (PR on 10k 1:06:21-- not a race, just training run)

    Wtd: 11.9
    Mtd: 39.5 miles

    Congrats on your PRs!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    retemirabile said:

    E3BB3072-7FA1-41B3-AEEA-719C907E728D-766-00000169C545C8EC_zps44a57a38.jpg

    "Green Flash" hit right after this pic was snapped.

    6BC66D1B-6AF3-4546-9F05-D32FD4A9476E-766-00000169D6D39D3A_zps16b1f924.jpg

    It's been great running early morn, day, and evenings.

    Week 5 
    WTD 3
    MTD 94

    STUNNING!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    wombat94 said:

    Tough running week this week. Tried out a Galloway-style run on Wednesday and messed up my right foot. Dumb idea to make my first run/walk run a 10K... too much too soon. (And as it would happen, I didn't really enjoy the enforced run/walk interval stuff anyway).

    So, a slightly lighter week than originally planned... 93 miles just isn't going to happen, so I'm setting my sights on a good week of moderate running and hoping for 75 by the end of the month.

    Week 1: 7.1 miles
    Week 2: 22.2 miles
    Week 3: 11.5 miles


    Week 4:

    9/18: 3.0 miles
    9/19: 6.4 miles
    9/22: 4.6 miles
    9/23: 3.6 miles

    Week 4 Total: 17.6
    Month to Date Total: 58.4 miles

    Ted

    I adjusted your goal!!! so sorry about your foot!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    meerkat70 said:

    Coor, I'm still off my feet. Can you put me down for 80 for next month. I really hope I'll be running by then! :(

    Ohh I am so sorry ): Heeling Vibes!! and I your are ON for next month!!! :flowerforyou:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    Check - refreshing spreadsheet in about 5 minutes :flowerforyou:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    Week 4 Check Point !!! CONGRATS all, getting close to the end of the month!!!



    2012-September-Check.PNG
    2012-Legend.PNG
    2012-Sep-Trophy-275.PNG
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    Let me know if I missed anyone, or misread mileages :drinker:
  • sheri02r
    sheri02r Posts: 486 Member
    Options
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    sheri02r said:
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)


    Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...
  • sheri02r
    sheri02r Posts: 486 Member
    Options
    sheri02r said:
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)


    Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

    Hmmmm I still don't, but if you've got me down that's fine :)
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    sheri02r said:
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)


    Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

    Hmmmm I still don't, but if you've got me down that's fine :)

    What browser (Chrome, firefox, ...) do you have? and are you on a mac or PC?
  • IAmFranciscoB
    IAmFranciscoB Posts: 125
    Options
    Week #4

    9.17 - 0.00 Miles
    9.18 - 10.34 Miles
    9.19 - 11.00 Miles
    9.20 - 6.25 Miles
    9.21 - 0.00 Miles
    9.22 - 3.10 Miles
    9.23 - 8.04 Miles

    WTD - 38.73 Miles
    MTD - 126.46 Miles

Categories