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*** Runners' Team * 50+ and 100+ Miles in September *

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Replies

  • Cooriander
    Cooriander Posts: 2,848 Member
    wombat94 said:

    Tough running week this week. Tried out a Galloway-style run on Wednesday and messed up my right foot. Dumb idea to make my first run/walk run a 10K... too much too soon. (And as it would happen, I didn't really enjoy the enforced run/walk interval stuff anyway).

    So, a slightly lighter week than originally planned... 93 miles just isn't going to happen, so I'm setting my sights on a good week of moderate running and hoping for 75 by the end of the month.

    Week 1: 7.1 miles
    Week 2: 22.2 miles
    Week 3: 11.5 miles


    Week 4:

    9/18: 3.0 miles
    9/19: 6.4 miles
    9/22: 4.6 miles
    9/23: 3.6 miles

    Week 4 Total: 17.6
    Month to Date Total: 58.4 miles

    Ted

    I adjusted your goal!!! so sorry about your foot!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    meerkat70 said:

    Coor, I'm still off my feet. Can you put me down for 80 for next month. I really hope I'll be running by then! :(

    Ohh I am so sorry ): Heeling Vibes!! and I your are ON for next month!!! :flowerforyou:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check - refreshing spreadsheet in about 5 minutes :flowerforyou:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Week 4 Check Point !!! CONGRATS all, getting close to the end of the month!!!



    2012-September-Check.PNG
    2012-Legend.PNG
    2012-Sep-Trophy-275.PNG
  • Cooriander
    Cooriander Posts: 2,848 Member
    Let me know if I missed anyone, or misread mileages :drinker:
  • sheri02r
    sheri02r Posts: 486 Member
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)
  • Cooriander
    Cooriander Posts: 2,848 Member
    sheri02r said:
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)


    Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...
  • sheri02r
    sheri02r Posts: 486 Member
    sheri02r said:
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)


    Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

    Hmmmm I still don't, but if you've got me down that's fine :)
  • Cooriander
    Cooriander Posts: 2,848 Member
    sheri02r said:
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)


    Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

    Hmmmm I still don't, but if you've got me down that's fine :)

    What browser (Chrome, firefox, ...) do you have? and are you on a mac or PC?
  • IAmFranciscoB
    IAmFranciscoB Posts: 125
    Week #4

    9.17 - 0.00 Miles
    9.18 - 10.34 Miles
    9.19 - 11.00 Miles
    9.20 - 6.25 Miles
    9.21 - 0.00 Miles
    9.22 - 3.10 Miles
    9.23 - 8.04 Miles

    WTD - 38.73 Miles
    MTD - 126.46 Miles
  • MissFit0101
    MissFit0101 Posts: 2,382
    3.5 miles today... just a little shakeout run after missing the weekend runs due to shin splints.. felt good, no pain
  • sheri02r
    sheri02r Posts: 486 Member
    sheri02r said:
    Let me know if I missed anyone, or misread mileages :drinker:

    I think you missed me! :)

    9/18: 3 miles
    9/20: 5 miles
    9/23: 7 miles

    WTD:15 miles
    MTD:54.5 miles

    Thanks! :)


    Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

    Hmmmm I still don't, but if you've got me down that's fine :)

    What browser (Chrome, firefox, ...) do you have? and are you on a mac or PC?

    I use Firefox.
  • drgndancer
    drgndancer Posts: 426 Member
    3.5 mile run with zombies. I'm a naughty runner. It's supposed to be my day off, but it too pretty to skip entirely. 92.7 MTD.
  • Cooriander
    Cooriander Posts: 2,848 Member
    sheri02r :

    try these key strokes and see if you see your 55 total mileage:

    CTRL + R then CTRL + F5 a couple of times (for windows)

    on a MAC replace the CTRL key with the command key (or
    on a MAC try Command+R for refresh and Command+Shift+R)
  • sheri02r
    sheri02r Posts: 486 Member
    sheri02r :

    try these key strokes and see if you see your 55 total mileage:

    CTRL + R then CTRL + F5 a couple of times (for windows)

    on a MAC replace the CTRL key with the command key (or
    on a MAC try Command+R for refresh and Command+Shift+R)

    Yep! That did the trick! Thanks Cooriander :)
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 5.25 miles today.

    exercise.png
  • timboom1
    timboom1 Posts: 762 Member
    12 miles this morning. 169 for the month.
  • geminigrl622
    geminigrl622 Posts: 144
    5 miles
  • geminigrl622
    geminigrl622 Posts: 144
    3 miles lunch run
  • j_courter
    j_courter Posts: 999 Member
    timboom- 169 miles for this month!?!?!? that is amazing! way to go!

    9/25- 6 miles... and i worked for EVERY foot of ground. *pant* some days are just rough, aren't they?


    exercise.png
  • elfpearl
    elfpearl Posts: 191
    4 miles today, 98 MTD...2 more to go!!!
  • Leanz
    Leanz Posts: 2,025 Member
    26 Sept 7.5 miles
    WTD 10.6miles
    MTD 71.96 miles

    Ticker Updated


    exercise.png
  • j_courter
    j_courter Posts: 999 Member
    by the way cooriander, i'm in for 50+ next month.... just so you know ahead of time! ;-)
  • j_courter
    j_courter Posts: 999 Member
    leanz- great job! you blew your goal out of the water this month! fantastic job!
  • drgndancer
    drgndancer Posts: 426 Member
    3.5 today running away from zombies again. 96.2 MTD.
  • Cooriander
    Cooriander Posts: 2,848 Member
    j_courter said:

    by the way cooriander, i'm in for 50+ next month.... just so you know ahead of time! ;-)

    Glad you are in!!! I have made a note of it too :bigsmile:
  • Cooriander
    Cooriander Posts: 2,848 Member
    drgndancer said:

    3.5 today running away from zombies again. 96.2 MTD.

    those zombies are effective!
  • Cooriander
    Cooriander Posts: 2,848 Member
    elfpearl said:

    4 miles today, 98 MTD...2 more to go!!!

    Excellent!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    j_courter said:


    exercise.png

    You are doing well yourself!!! WhoHOOOO!
  • Cooriander
    Cooriander Posts: 2,848 Member
    MissFit0101 said:

    3.5 miles today... just a little shakeout run after missing the weekend runs due to shin splints.. felt good, no pain

    glad you are recovering!!!!
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