*** Runners' Team * 50+ and 100+ Miles in September *
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I will be close for me, I did not run this morning as planned, aching foot and getting over-cautious. Running a 5K with a big hill at the end tomorrow in the AM, with son and hubby and friend!!!! Need one more mile after that! It feels like I have returned to my fitness level, before my stress fracture, but somehow I am slower now. Hopefully I can return to the speed I was before.
Needed 15 miler this week, but I think I can do it on Monday!
Good luck with the 5K today!0 -
6 miles today to close out the month with 205.0
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pafagel said:
I ran 8.6 miles Monday, then Tuesday came with one heck of a cold and I've been in bed since. I probably won't be able to go running again until next week. This means I'll miss my goal by alot:sad:
So sorry - I was sick the 2nd week of Sep, so I can relate - a real bummer :sad: you are doing well despite the setback though!!!! :flowerforyou: so don't worry!!! and just get well!!! :flowerforyou: <<<<<<< healing vibes >>>>>>
Thanks you, your healing vibes are very strong! I was well enough for a run today, 6.6 miles.
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Sat - 8.2Mon - Rest
Tue - 8+5=13
Wed - 7
Thu - 10.4+5.1=15.5
Fri - 6
Sun - 21
WTD - 70.8
MTD - 308.3
This is a monthly mileage PR for me. 3 weeks till the marathon. One more week of high mileage before the taper starts.0 -
Finishing the month with an eight miler. 120.4 final total.0
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9 miles today, 117 for the month!!!
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9/24: 10 miles
9/26: 4.5 miles
9/27: 5.5 miles
9/29: 4.25 miles
9/30: 11.43 miles
MTD: 118.75
Cooriander can you put me down for 75 miles in October if that list isn't full?? Thanks!!! Love this group! 0 -
12.5 miles today
wtd: 37
mtd: 112.50 -
Tuesday 9/26 - 5 miles
Wednesday 9/27 - 8 miles
Saturday 9/29 - 3 miles
Grrrrr
WTD - 16
MTD - 126
I came down with a upper respiratory infection Thursday that is kicking my *kitten*. I tried to get my long 18 mile run in Saturday and got to 3 before I decided to run to the Minute Clinic to get checked since my throat was throbbing. Needless to say I am not going to make my monthly 140 miles goal. Grrrrrrr! I am so mad, angry, ashamed, etc. Too bad I couldn't have gotten sick at the beginning of the month instead of the end of the month!
Can I get in on the October one? My training for October has me doing almost 140 miles again, but I am just going to go for 130 since I am still fighting this thing and won't get all the miles in this first week.0 -
Week 5 - 22.95
Sept total - 140.350 -
I did 8.6 today (2 5Ks - hilly courses - moderate pace - and 2.4 miles of a 10K - my foot/hip started to bother me, so I opted to stop, better safe than sorry).
84 miles - and I made my goal - pretty happy since it is the first month running outside after stress fracture!!! Hopefully, I will continue healing next month, but I am upping my mileage.0 -
kcmomof2 said:
Tuesday 9/26 - 5 miles
Wednesday 9/27 - 8 miles
Saturday 9/29 - 3 miles
Grrrrr
WTD - 16
MTD - 126
I came down with a upper respiratory infection Thursday that is kicking my *kitten*. I tried to get my long 18 mile run in Saturday and got to 3 before I decided to run to the Minute Clinic to get checked since my throat was throbbing. Needless to say I am not going to make my monthly 140 miles goal. Grrrrrrr! I am so mad, angry, ashamed, etc. Too bad I couldn't have gotten sick at the beginning of the month instead of the end of the month!
Can I get in on the October one? My training for October has me doing almost 140 miles again, but I am just going to go for 130 since I am still fighting this thing and won't get all the miles in this first week.
126 is really good! So sorry about your infection. you will get better and get those C vitamins (: I already opened an October thread here:
http://www.myfitnesspal.com/topics/show/755024--runners-team-50-and-100-miles-in-october
there are also the group threads here:
http://www.myfitnesspal.com/groups/home/660-runners-team-challenge-x-miles-in-a-month (just select join the group and you see the threads).0 -
CarsonRuns said:
Sat - 8.2Mon - Rest
Tue - 8+5=13
Wed - 7
Thu - 10.4+5.1=15.5
Fri - 6
Sun - 21
WTD - 70.8
MTD - 308.3
This is a monthly mileage PR for me. 3 weeks till the marathon. One more week of high mileage before the taper starts.
OH my!!! that is AWESOME over 300+ miles! AMAZING!! and CONGRATS! Best of luck on your marathon!!!! You will kill it!0 -
Check
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9/30- 15 miles!!! yeah! :-)
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j_courter said:
9/30- 15 miles!!! yeah! :-)
OH MY!!!!! WOW! awesome!!! (and totally jealous, I never went that far, but I need too, lol)! :happy: :drinker:
*** and you made it into the 100 mile club **** whohoooo WTG!
... and Check!0 -
the sheet so far, will make a final check OCT 2! CONGRATS on keeping with it to the end of the month ALL!!!! and keep the miles coming for the people who are still reporting in!!
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j_courter said:
9/30- 15 miles!!! yeah! :-)
OH MY!!!!! WOW! awesome!!! (and totally jealous, I never went that far, but I need too, lol)! :happy: :drinker:
*** and you made it into the 100 mile club **** whohoooo WTG!
... and Check!
awww... you are so sweet and encouraging! thanks so much for being so awesome! i'd run that far with you, but you'd have to run a lot slower! ;-) one of these days i hope to run as fast as you! thanks again for helping us all keep track of our miles in such an organized fashion! :flowerforyou:0 -
I fell sick yesterday so I couldn't do my long run this morning, which would have put me over my goal. So bummed!!! Ended the month just short with 95 total miles. :sad:0
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Mceastes said:
I fell sick yesterday so I couldn't do my long run this morning, which would have put me over my goal. So bummed!!! Ended the month just short with 95 total miles. :sad:
So sorry!!! but October will be a GOOD month!! Cooler, and beautiful fall colors!!!0 -
Aww j_courter - I am not that fast. LOL. My training runs are so not fast!!! my goal is just not to walk.
(and Check).0 -
9/24: 4 miles
9/29: 4 miles
9/30: 5 miles
WTD 13 miles
MTD 67 miles.0 -
9/23: 2.25
9/24: 7.25
9/25: 5.96
9/27: 5.1
9/30: 10.16
Total for the month: 94.61 miles. Just short of 100 mile goal, but happy that I'm still injury free and got plenty of training in on the bike and xtraining with weights. Next month!0 -
Mceastes said:
I fell sick yesterday so I couldn't do my long run this morning, which would have put me over my goal. So bummed!!! Ended the month just short with 95 total miles. :sad:
So sorry!!! but October will be a GOOD month!! Cooler, and beautiful fall colors!!!
Me too...
9/27: 2.5 miles
MTD: 45 miles. Got very sick on Friday and missed two long runs this weekend. I was so excited that I would actually meet my goal this month, but I ended up 5 miles short. I would like to rejoin this month for 50, but I'll have a slow start as I am still not up to par.0 -
Hello everyone,
Here is my end of the month check-in:
9/16 - 6.5 miles
9/17 - 5
9/19 - 8.5
9/21 - 4.5
9/22 - 5
9/23 - 7.5
9/24 - 7.1
9/25 - 3.2
9/27 - 5
9/29 - 7
9/30 - 12.5
Total for the month of September: 123.75.0 -
mbcasey2009 said:
9/23: 2.25
9/24: 7.25
9/25: 5.96
9/27: 5.1
9/30: 10.16
Total for the month: 94.61 miles. Just short of 100 mile goal, but happy that I'm still injury free and got plenty of training in on the bike and xtraining with weights. Next month!
Congrats! - not sure if the Next month, sentence means if you are joining the October thread or not, let me know. 0 -
Much better week this week. Had only 3 runs, but all 3 were pain free, all 3 felt good and the last one was my fasters average pace for a run longer than 10K yet.
Week 1: 7.1 miles
Week 2: 22.2 miles
Week 3: 11.5 miles
Week 4: 17.6 miles
Week 5:
9/25: 4.1 miles
9/26: 5.1 miles
9/29: 8.1 miles (11:30 average pace!)
Week 5 Total: 17.3
Month to Date Total: 75.7 miles
Ted0 -
Check - and glad your foot is healing!0
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Oct 1st, 2012
6 miles0 -
Oct 1st, 2012
6 miles
Psst...dude...
http://www.myfitnesspal.com/topics/show/755024--runners-team-50-and-100-miles-in-october
:happy:0
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