*** Runners' Team * 50+ and 100+ Miles in September *

Cooriander

wombat94 said:

Tough running week this week. Tried out a Galloway-style run on Wednesday and messed up my right foot. Dumb idea to make my first run/walk run a 10K... too much too soon. (And as it would happen, I didn't really enjoy the enforced run/walk interval stuff anyway).

So, a slightly lighter week than originally planned... 93 miles just isn't going to happen, so I'm setting my sights on a good week of moderate running and hoping for 75 by the end of the month.

Week 1: 7.1 miles
Week 2: 22.2 miles
Week 3: 11.5 miles


Week 4:

9/18: 3.0 miles
9/19: 6.4 miles
9/22: 4.6 miles
9/23: 3.6 miles

Week 4 Total: 17.6
Month to Date Total: 58.4 miles

Ted

I adjusted your goal!!! so sorry about your foot!!!

Cooriander

meerkat70 said:

Coor, I'm still off my feet. Can you put me down for 80 for next month. I really hope I'll be running by then!

Ohh I am so sorry ): Heeling Vibes!! and I your are ON for next month!!! :flowerforyou:

Cooriander

Check - refreshing spreadsheet in about 5 minutes :flowerforyou:

Cooriander

Week 4 Check Point !!! CONGRATS all, getting close to the end of the month!!!

Cooriander

Let me know if I missed anyone, or misread mileages :drinker:

sheri02r

Let me know if I missed anyone, or misread mileages :drinker:

I think you missed me!

9/18: 3 miles
9/20: 5 miles
9/23: 7 miles

WTD:15 miles
MTD:54.5 miles

Thanks!

Cooriander

sheri02r said:

Let me know if I missed anyone, or misread mileages :drinker:

I think you missed me!

9/18: 3 miles
9/20: 5 miles
9/23: 7 miles

WTD:15 miles
MTD:54.5 miles

Thanks!

Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

sheri02r

sheri02r said:

Let me know if I missed anyone, or misread mileages :drinker:

I think you missed me!

9/18: 3 miles
9/20: 5 miles
9/23: 7 miles

WTD:15 miles
MTD:54.5 miles

Thanks!

Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

Hmmmm I still don't, but if you've got me down that's fine

Cooriander

sheri02r said:

Let me know if I missed anyone, or misread mileages :drinker:

I think you missed me!

9/18: 3 miles
9/20: 5 miles
9/23: 7 miles

WTD:15 miles
MTD:54.5 miles

Thanks!

Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

Hmmmm I still don't, but if you've got me down that's fine

What browser (Chrome, firefox, ...) do you have? and are you on a mac or PC?

IAmFranciscoB

Week #4

9.17 - 0.00 Miles
9.18 - 10.34 Miles
9.19 - 11.00 Miles
9.20 - 6.25 Miles
9.21 - 0.00 Miles
9.22 - 3.10 Miles
9.23 - 8.04 Miles

WTD - 38.73 Miles
MTD - 126.46 Miles

MissFit0101

3.5 miles today... just a little shakeout run after missing the weekend runs due to shin splints.. felt good, no pain

sheri02r

sheri02r said:

Let me know if I missed anyone, or misread mileages :drinker:

I think you missed me!

9/18: 3 miles
9/20: 5 miles
9/23: 7 miles

WTD:15 miles
MTD:54.5 miles

Thanks!

Hi Sheri - I got you on the sheet and at 54.5 miles (it will round up to 55) - so perhaps try to do a refresh on you browser, I think you are looking at the old spreadsheet. Let me know if you still don't see your correct mileage...

Hmmmm I still don't, but if you've got me down that's fine

What browser (Chrome, firefox, ...) do you have? and are you on a mac or PC?

I use Firefox.

drgndancer

3.5 mile run with zombies. I'm a naughty runner. It's supposed to be my day off, but it too pretty to skip entirely. 92.7 MTD.

Cooriander

sheri02r :

try these key strokes and see if you see your 55 total mileage:

CTRL + R then CTRL + F5 a couple of times (for windows)

on a MAC replace the CTRL key with the command key (or
on a MAC try Command+R for refresh and Command+Shift+R)

sheri02r

sheri02r :

try these key strokes and see if you see your 55 total mileage:

CTRL + R then CTRL + F5 a couple of times (for windows)

on a MAC replace the CTRL key with the command key (or
on a MAC try Command+R for refresh and Command+Shift+R)

Yep! That did the trick! Thanks Cooriander

Carlton_Banks

Ran 5.25 miles today.

timboom1

12 miles this morning. 169 for the month.

geminigrl622

5 miles

geminigrl622

3 miles lunch run

j_courter

timboom- 169 miles for this month!?!?!? that is amazing! way to go!

9/25- 6 miles... and i worked for EVERY foot of ground. *pant* some days are just rough, aren't they?

elfpearl

4 miles today, 98 MTD...2 more to go!!!

Leanz

26 Sept 7.5 miles
WTD 10.6miles
MTD 71.96 miles

Ticker Updated

j_courter

by the way cooriander, i'm in for 50+ next month.... just so you know ahead of time! ;-)

j_courter

leanz- great job! you blew your goal out of the water this month! fantastic job!

drgndancer

3.5 today running away from zombies again. 96.2 MTD.

Cooriander

j_courter said:

by the way cooriander, i'm in for 50+ next month.... just so you know ahead of time! ;-)

Glad you are in!!! I have made a note of it too :bigsmile:

Cooriander

drgndancer said:

3.5 today running away from zombies again. 96.2 MTD.

those zombies are effective!

Cooriander

elfpearl said:

4 miles today, 98 MTD...2 more to go!!!

Excellent!!!

Cooriander

j_courter said:

You are doing well yourself!!! WhoHOOOO!

Cooriander

MissFit0101 said:

3.5 miles today... just a little shakeout run after missing the weekend runs due to shin splints.. felt good, no pain

glad you are recovering!!!!