*** Runners' Team * 50+ and 100+ Miles in September *

drgndancer

10 miles today, first time at that distance :-) 84.2 MTD

Mceastes

20 miles this week! 76 for the month.

TazzytheMotivator

20-23 Sept
15 miles
Total 116 miles MTD

geminigrl622

11.37 miles

jellebeandesigns

WTD 17
MTD 50

Carlton_Banks

Ran 8.02 miles today

Cooriander

A half today in the mile high city (visiting - and I am usually close to sea level), it was definitely not a PR, and not even close. BUT I am still super excited still because my foot is fine (stress fractured in early July and no pain at all during the entire race). My longest run since July too!!! :happy:

My mileage for this month is 68 miles so far, I feel optimistic about meeting my goal.

CaroseH

That's awesome news! Such a good feeling to be finally recovering from an injury! Keep on keeping on! : )

Here are my miles for this week:

Tuesday: 4
Wednesday: 4
Thursday: 7
Saturday: 14

Month-to-date: 86.5

meerkat70

Coor, I'm still off my feet. Can you put me down for 80 for next month. I really hope I'll be running by then!

lorierin22

9/19: .5 mile warm up
9/20: 2.1 miles


WTD: 2.6 miles
MTD: 30.2 miles

9/22: 3.1 miles (5k, placed 2nd in my age group...yay!)
9/23: 6.2 miles (PR on 10k 1:06:21-- not a race, just training run)

Wtd: 11.9
Mtd: 39.5 miles

wombat94

Tough running week this week. Tried out a Galloway-style run on Wednesday and messed up my right foot. Dumb idea to make my first run/walk run a 10K... too much too soon. (And as it would happen, I didn't really enjoy the enforced run/walk interval stuff anyway).

So, a slightly lighter week than originally planned... 93 miles just isn't going to happen, so I'm setting my sights on a good week of moderate running and hoping for 75 by the end of the month.

Week 1: 7.1 miles
Week 2: 22.2 miles
Week 3: 11.5 miles


Week 4:

9/18: 3.0 miles
9/19: 6.4 miles
9/22: 4.6 miles
9/23: 3.6 miles

Week 4 Total: 17.6
Month to Date Total: 58.4 miles

Ted

2Grtkids

9.17: 4 miles
9.19 4 miles
9.23 12 miles

WTD: 20 miles :drinker:
MTD 54 miles

CarsonRuns

Mon - 6
Tue - 10.2+5.1=15.3
Wed - 7
Thu - 10.1+5.2=15.3

Fri - 5.2
Sat - 7+5.1=12.1
Sun - 19.5

WTD - 80.4
MTD - 237.4

elfpearl

9 miles today, 91 for the month.

tri10806

9/19 - 4.85
9/20 - 10
9/22 - 10.25
9/23 - 10

Week 3 - 35.1
MTD - 117.4

pafagel

Friday 7.4, Saturday 8.9 and Sunday 8.9 miles.

timboom1

Friday Rest, Saturday 15, Sunday 5. MTD 148.5

utes09

9/18: 9.25
9/20: 5.5
9/21: 6.1
9/23: 7.6

MTD: 83.1

drgndancer

5 miles today. 89.2 MTD.

j_courter

9/23- 6.11 miles

sheri02r

9/18: 3 miles
9/20: 5 miles
9/23: 7 miles

WTD:15 miles
MTD:54.5 miles

Thanks!

MissFit0101

13 miles wtd
75.5 miles mtd

replaced 2 running days with cross training because of shin splints

Leanz

24 Sept 3.1 miles
WTD 3.1 miles

MTD 64.46 miiles

Ticker Updated

SanyamKaushik

updated. another 5k today.

elfpearl

3 miles today, 94 MTD.

timboom1

8.5 miles this morning. 157 for the month.

blushingmama

9/15 - 5.6miles
9/17 - 5.2miles
9/19 - 5.3miles
9/20 - 5.2miles

73.6 mtd
26.4 miles to til goal... and only a week left!

retemirabile

"Green Flash" hit right after this pic was snapped.



It's been great running early morn, day, and evenings.

Week 5 
WTD 3
MTD 94

Cooriander

lorierin22 said:

9/19: .5 mile warm up
9/20: 2.1 miles


WTD: 2.6 miles
MTD: 30.2 miles

9/22: 3.1 miles (5k, placed 2nd in my age group...yay!)
9/23: 6.2 miles (PR on 10k 1:06:21-- not a race, just training run)

Wtd: 11.9
Mtd: 39.5 miles

Congrats on your PRs!!

Cooriander

retemirabile said:



"Green Flash" hit right after this pic was snapped.



It's been great running early morn, day, and evenings.

Week 5 
WTD 3
MTD 94

STUNNING!!!