*** Runners' Team * 50+ and 100+ Miles in September *
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Was supposed to do half mile repeats today, but I decided to do a zombie run instead. The weather was already starting to look nasty and driving to the track for repeats seemed like a bad idea. I did 3.5 miles today, 63.1 MTD.0
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4 miles yesterday, 3 miles today, 70 miles so far for September.0
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Updated
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5.5 mile recovery run today, 119.5 miles for the month.0
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9.17 7 miles
43 to go.0 -
5.1 miles in really nice weather. Supposed to keep the weather all week, should be nice. 68.2 MTD.0
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9/19 4.5 miles
WTD 14.5 miles
MTD 69 miles0 -
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Sept 14-19
35 miles
MTD 101 miles
49 miles 2 go0 -
updated. 3 more miles today (i.e. 5k). I wish it was 50+ challenge in km and not Miles.
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9 more completed, 128.5 for the month.0
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4.8 last night and 5.1 this morning
92.25 MTD
Planning another 5 or 6 after work0 -
Mon - 6
Tue - 10.2+5.1=15.3
Thu - 10.1+5.2=15.3
WTD - 43.6
MTD - 200.60 -
9/19: .5 mile warm up
9/20: 2.1 miles
WTD: 2.6 miles
MTD: 30.2 miles0 -
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6.1 miles in more beautiful weather. 74.2 MTD.0
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1.5 mile morning walk0
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3 miles this evening0
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7 miles today.. can't wait to have my rest day tomorrow0
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Another 5k today... Wooohooo... 4 consecutive days of 5km runs!!! (first time in life for me)
Updated the ticker...
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4 miles today, 74 for the month.0
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9.17 7 miles
43 to go.
9.18 three miles
9.20 two miles
38 to go - 62 ran for the month0 -
I'm terrible at logging on here! Looks like I may fall short too too much on my plate with all the weddings I'm in and work and training for a bike race as well. Anyway, here's mileage to add so far:
9/13: 4.1
9/14: 6.0
9/15: 5.3
9/17: 8.1
9/18: 3.5
9/19: 5.0
9/21: 4.1
Will post more after the bike race Saturday and my long run Sunday. Here's hoping for an enjoyable 10!0 -
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Didn't notice this until today. So far I have run 41.17 miles this month with a long run planned for tomorrow morning - at least 10. With my almost 80 miles cycling this month I am over 120 total miles so far.0
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8 miles today, 82 for the month. Tried out my new Nike Pegasus fireberry shoes today...what a difference a new pair of shoes makes!!! My old ones were beat to junk.0
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Tuesday 9/18 - 5 miles
Wednesday 9/19 - 8 miles
Thursday 9/20 - 4 miles
Saturday 9/22 - 17 miles
Weekly total - 34 miles
MTD - 110 miles0 -
Week #4
9.17 - 0.00 Miles
9.18 - 10.34 Miles
9.19 - 11.00 Miles
9.20 - 6.25 Miles
9.21 - 0.00 Miles
9.22
9.23
WTD - 27.59 Miles
MTD - 115.32 Miles0
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