kristijean Member

Would love to stay connected kristijean is my user name

TURBO FIRE!!!! Sorry I get excited when people ask....lol it is my absolute favorite with the intensity of Insanity, well pretty close. We all know INsanity is INSANE. Turbo Fire is so much fun and I got incredible results! Let me know if you have any questions =)

Some great advice here. I agree 100% with dont compare yourself to your hubby, this is a huge mistake and can get frustrating. They have different DNA, burn different and ABSOLUTELY drop it more quickly. I now my husband lost 80 while I was losing so slowly. Also following an eating plan and workout regimen that go…

There are alot of things that can contribute to this. Hips, buns and thighs are every girls point of focus. Other things can contribute beside just your workout, because as women this is one of the areas we carry weight. Send me a message kristijean@charter.net and lets chat

Feel free to add me Victoria..... kristijean =)

I completed Insanity, but would totally love to stay connected and help in your journey =)

I use a meal replacement, chocolate as well and one of the added benefits of the ingredients is reduced cravings.

Just wanted to invite you all to a support group I run its COMPLETELY FREE and alot of fun. Many of us have done or are doing Insanity and it would be great to help each other through it. If your interested send me a friend request at www.facebook.com/kristijean3 and a message letting me know about this group. Its FUN…

I have heard great things about that! I tried it once but I have a bit of a knee issue and it didnt work out for me =(

I love Insanity, my husband and I both did it. It contributed to his 80 lbs weight loss. It is my go to for extreme cardio thats for sure. To calculate my calories etc I wore a Bodybugg and then created it so I could use it in the future. Everyone's body type is different so caloric expenditure will be different with the…

Hi Jane: Thanks for stopping by the post. Tell me about you?

One tall glass of Shakeology made with almond milk, half a banana and almond butter! Shake is 170 then the additives making it about 300

I use P90X Results and Recovery!

Hey ladies I am entering my 40s and am already finding the struggles. In any case, I found the accountability and support has helped me along the way. I created a private group on Facebook for just that. If any of you are interested. Send me a friend request Kristi Shane Holmes or www.facebook.com/kristijean3 and I can add…

How cool is that! Thanks for sharing

The saying goes you can't out exercise a bad diet =)

Love working out from home. It has made all things possible for a mama and nana. I have lost 30 lbs so far and 9% of my body fat if I calculated right, but quite honestly it might be more =) I have used Turbo Jam, P90X, Turbo Fire, Les Mills Pump, currently am doing Les Mills Combat. I have a great group of people in a…

Hi there.... would love to be friends. We are here to support you in your journey ! Add me =)

Sorry trying to figure out how to post image!

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Trying to post pics but not sure how

How can I post my pic?

Im trying to post my picture, but not sure how to do it~!

I would say YES, but as with anyone try some things out and see what works for you. I take in approximately 25 post workout, but sometimes just 17 using a Results and Recovery drink. More after lifting and 17 or so after cardio =)

My New Year's Resolution is to tone up and build lean muscle while reducing my body fat!

Hi Crystal: Thanks for the friend request.... I added you =)

If your interested in being part of my support group please shoot me a friend request at www.facebook.com/kristijean3 and Ill get you added =)

I use a smoothie called Shakeology you can check it out at www.thebodyshake.com and it comes in greenberry or chocolate but its amazing and has 70+ fruits and vegetables from all over the world!