nicola_743

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  • I'm 5"2 and I currently weigh 200lbs... got a lot to go but working hard at it! I was 14 stones 10lb when I started a couple of weeks ago and I'm at 14stone4lbs at the moment! Lightest I've been in the last 2 years so there's nothing stopping me now! If anyone would like to be my MFP friend feel free to add me. x
    in 5ft 3 measurements??` Comment by nicola_743 January 2012
  • Hi, I would be interested :)
    in Biggest Loser 2012 - Bathing Suit Challenge - Men and Women! Comment by nicola_743 November 2011
  • I'm all over this! X
    in May 2010 - no more snacking after dinner Comment by nicola_743 May 2010
  • Thanks for the encouraging messages my lovelies! I'm going to keep this topic and whenever I feel low I'll read it! :) Xx
    in I need encouragement! Comment by nicola_743 April 2010
  • Hey Dewdrop and Lullabellewoo and all of the other regulars. I am back!! Tonight I will not snack! I will make my dinner my last meal! XxX
    in April's Challenge "No snacking after dinner" Comment by nicola_743 April 2010
  • Thank you :smile: Although after that I failed last night in my own challenge which was just no snacks at all. I think I'll make my cut off 9pm as the latest I ever get in from work is 8pm so that gives me an hour to have tea. Cheers again Xx
    in No late night snacking - March 15 - 21 Comment by nicola_743 March 2010
  • Day 7/7 I was a failure!! I had icecream from MacDonalds last night because I was with my friends running about in the car and they all went to MacDonalds. I couldn't resist :( Created by MyFitnessPal.com - Free Weight Loss Tools
    in No late night snacking - March 15 - 21 Comment by nicola_743 March 2010
  • Wow! I think you're amazing and well done on your amazing achievement! How long did it take you to lose that weight? Do you have any tips?? X
    in First time MyFitnessPal Comment by nicola_743 March 2010
  • 5/7 for no snacks although I did have my dinner very late last night! Do a lot of people put a cut off time on generally eating in the evening or just on snacks? I have had my dinner and not eaten anything after but it's been different times each night. It#s difficult though as sometimes I get in from work at 5pm and other…
    in No late night snacking - March 15 - 21 Comment by nicola_743 March 2010
  • Yay! No snacks last night haha but I did have my dinner at about 8pm and at Chiquito after which I came home and panicked about the calories I'd just eaten so today I'm going to the gym and then for a swim and sauna! :)
    in No late night snacking - March 15 - 21 Comment by nicola_743 March 2010
  • I have these abs exercises! Vertical Leg Crunch A variation of the common known crunch. 1.Lie on your back on a flat surface. You can use a mat to serve as a cushion for your spine. 2.Put your hands behind the head but do not pull your head. 3.Lift your legs up into the air with your ankles and knees slightly crossed.…
    in Toning my stomach Comment by nicola_743 March 2010
  • I've been trying for an hour on Google but couldn't find anything :( It seems they keep it very secret! I've fathomed a guess by just entering the ingrediants and hoping for the best!! I'm going to gym and swimming tomorrow though so I'll be doing plenty! :-)
    in Chiquito restaurant - calories? Comment by nicola_743 March 2010
  • Day 2/7 and no snacks! I really wanted to nibble after the gym but I abstained!!! :-) This challenge is great, I'm so glad I joined this! :-)
    in No late night snacking - March 15 - 21 Comment by nicola_743 March 2010
  • I'm on the challenge! Night 1 - 15th March - no snacks :-) Tomorrow will be more difficult as tonight I got back from work at 7 and had dinner then straight to the gym so no opportunity to snack! Tomorrow I'm home from work at 5pm and not at the gym till 8 so the opportunity is there! :-)
    in No late night snacking - March 15 - 21 Comment by nicola_743 March 2010
  • Lol I didn't mean to encourage people to eat. To be honest, I didn't mean for snacking in the evenings, I just thought I'd add that I've discovered these great snacks. They're more an afternoon thing at work. I'm going to get on the challenge from today although I don't eat a lot in the evenings but my weakness is the…
    in No late night "junk"snacking - March 8 - 14 Comment by nicola_743 March 2010
  • Well done! I weigh just under 14 stone at the moment and I want to get down to 9 and a half stone because I'm only 5 foot 2! Hope I can be as motivated as you guys and keep it up!
    in Down to 200 lbs!! Comment by nicola_743 March 2010
  • Hi, What is the challenge? Is it not to eat junk food in the evenings for all week long? I tell you what is great. I crave chocolate sometimes and crisps and I've started eating a packet of Kelloggs Special K Minis in chocolate flavour. They're great for nibbling and only 99 calories per packet. They go fast though if you…
    in No late night "junk"snacking - March 8 - 14 Comment by nicola_743 March 2010
  • What is nutrisystem?
    in Starting? Comment by nicola_743 March 2010
  • It's a great website! I'm finding it really useful to track my calories etc and to work out what exercise burns what calories. I love it! :-)
    in Starting? Comment by nicola_743 March 2010
  • Hi all, I've just joined this today after seeing it on my friends' Iphone. I've already lost half a stone before joining this and I have another stone to go before my holiday in June! Any food tips etc?? I go to the gym 4 times a week and I also have a WII Fit plus to keep me going! X
    in Starting? Comment by nicola_743 March 2010
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