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I'm 5"2 and I currently weigh 200lbs... got a lot to go but working hard at it! I was 14 stones 10lb when I started a couple of weeks ago and I'm at 14stone4lbs at the moment! Lightest I've been in the last 2 years so there's nothing stopping me now! If anyone would like to be my MFP friend feel free to add me. x
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Hi, I would be interested :)
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I'm all over this! X
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Thanks for the encouraging messages my lovelies! I'm going to keep this topic and whenever I feel low I'll read it! :) Xx
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Hey Dewdrop and Lullabellewoo and all of the other regulars. I am back!! Tonight I will not snack! I will make my dinner my last meal! XxX
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Thank you :smile: Although after that I failed last night in my own challenge which was just no snacks at all. I think I'll make my cut off 9pm as the latest I ever get in from work is 8pm so that gives me an hour to have tea. Cheers again Xx
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Day 7/7 I was a failure!! I had icecream from MacDonalds last night because I was with my friends running about in the car and they all went to MacDonalds. I couldn't resist :( Created by MyFitnessPal.com - Free Weight Loss Tools
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Wow! I think you're amazing and well done on your amazing achievement! How long did it take you to lose that weight? Do you have any tips?? X
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5/7 for no snacks although I did have my dinner very late last night! Do a lot of people put a cut off time on generally eating in the evening or just on snacks? I have had my dinner and not eaten anything after but it's been different times each night. It#s difficult though as sometimes I get in from work at 5pm and other…
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Yay! No snacks last night haha but I did have my dinner at about 8pm and at Chiquito after which I came home and panicked about the calories I'd just eaten so today I'm going to the gym and then for a swim and sauna! :)
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I have these abs exercises! Vertical Leg Crunch A variation of the common known crunch. 1.Lie on your back on a flat surface. You can use a mat to serve as a cushion for your spine. 2.Put your hands behind the head but do not pull your head. 3.Lift your legs up into the air with your ankles and knees slightly crossed.…
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I've been trying for an hour on Google but couldn't find anything :( It seems they keep it very secret! I've fathomed a guess by just entering the ingrediants and hoping for the best!! I'm going to gym and swimming tomorrow though so I'll be doing plenty! :-)
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Day 2/7 and no snacks! I really wanted to nibble after the gym but I abstained!!! :-) This challenge is great, I'm so glad I joined this! :-)
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I'm on the challenge! Night 1 - 15th March - no snacks :-) Tomorrow will be more difficult as tonight I got back from work at 7 and had dinner then straight to the gym so no opportunity to snack! Tomorrow I'm home from work at 5pm and not at the gym till 8 so the opportunity is there! :-)
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Lol I didn't mean to encourage people to eat. To be honest, I didn't mean for snacking in the evenings, I just thought I'd add that I've discovered these great snacks. They're more an afternoon thing at work. I'm going to get on the challenge from today although I don't eat a lot in the evenings but my weakness is the…
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Well done! I weigh just under 14 stone at the moment and I want to get down to 9 and a half stone because I'm only 5 foot 2! Hope I can be as motivated as you guys and keep it up!
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Hi, What is the challenge? Is it not to eat junk food in the evenings for all week long? I tell you what is great. I crave chocolate sometimes and crisps and I've started eating a packet of Kelloggs Special K Minis in chocolate flavour. They're great for nibbling and only 99 calories per packet. They go fast though if you…
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What is nutrisystem?
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It's a great website! I'm finding it really useful to track my calories etc and to work out what exercise burns what calories. I love it! :-)
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Hi all, I've just joined this today after seeing it on my friends' Iphone. I've already lost half a stone before joining this and I have another stone to go before my holiday in June! Any food tips etc?? I go to the gym 4 times a week and I also have a WII Fit plus to keep me going! X