crhalte Member

Suggestion from the FITBIT site... For the Fitbit Force, I am using two O-rings from the hardware store plumbing section that are size #41 - 9/16" OD x 7/16" ID x 1/16". These have just the right amount of stretchiness to easily slip over the two thicknesses of wristband and roll to the desired position, without coming off.

I'm new to ADF, but am going to try it. My DD are planned as MWF as well.

Wow - Congratulations. What all are you taking? I finished my 24 dc and was disappointed in myself. I have started using the mac c hoping the appetite control will help (however I usually eat junk out of boredom (or just because it tastes good) not because I'm hungry) and I'm still using catalyst and thermoplus.

That is awesome! I'm not doing so well... I keep having things I shouldn't.

I finished the cleanse part yesterday. I lost 4.5 lbs and 6.5 inches. Today is day one of the max phase. I was not perfect during the cleanse, but I wasn't horrible either. I'm hoping to lose more during this part of the challenge. What were the results of your challenge??

I'm taking it too. I have been taking it for the cleanse and will continue through the rest of the challenge. I take three in the AM before I go workout. It was recommended and I fugured it couldn't hurt. I'm down 5 lbs on day 8 of the cleanse.

Just curious on how you feel today. I know when I limit sweets (including soda) and then have it again, I have a difficult time stopping eating them or I find that I crave them all over again. Sounds like you did a great job of limiting your endulgences. :)

Hi. I'm on day 4 (break from the fiber drink - yay!) and down 5 lbs. Feeling pretty good. I'm not very hungry so that has helped. What kind of things are you all eating? I find that I need easy things for lunch and I've been using a protien shake for breakfast (not theirs) becuase I am always on the run. Dinner is where I…

Congratulations!!! That is awesome. On day 2 here. Fiber drink is gross, but I get it down. I do like Spark, but I miss my coffee.

I started the 24 DC on Monday too!

Hi. I start on Monday. How are your results so far? I'm excited and nervous. I also started a boot camp class this week so I'm hoping between the challenge and new exercise class I'll be able to drop 10 lbs. Fingers crossed!

Hi. I'm new to this woe too. I've been at it since Saturday and I feel pretty good. I'm down 5 lbs. Please add me - I need all the friends/support I can get!