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Suggestion from the FITBIT site... For the Fitbit Force, I am using two O-rings from the hardware store plumbing section that are size #41 - 9/16" OD x 7/16" ID x 1/16". These have just the right amount of stretchiness to easily slip over the two thicknesses of wristband and roll to the desired position, without coming off.
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I'm new to ADF, but am going to try it. My DD are planned as MWF as well.
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Wow - Congratulations. What all are you taking? I finished my 24 dc and was disappointed in myself. I have started using the mac c hoping the appetite control will help (however I usually eat junk out of boredom (or just because it tastes good) not because I'm hungry) and I'm still using catalyst and thermoplus.
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I finished the cleanse part yesterday. I lost 4.5 lbs and 6.5 inches. Today is day one of the max phase. I was not perfect during the cleanse, but I wasn't horrible either. I'm hoping to lose more during this part of the challenge. What were the results of your challenge??
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Hi. I'm on day 4 (break from the fiber drink - yay!) and down 5 lbs. Feeling pretty good. I'm not very hungry so that has helped. What kind of things are you all eating? I find that I need easy things for lunch and I've been using a protien shake for breakfast (not theirs) becuase I am always on the run. Dinner is where I…
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Hi. I'm new to this woe too. I've been at it since Saturday and I feel pretty good. I'm down 5 lbs. Please add me - I need all the friends/support I can get!