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You have kind eyes, I bet you have a huge heart
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Enjoy it while it lasts hun.
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Hey hun, I have heen on 1200 cal for awhile now your more than welcome to have a look at my diary, it seems to be working andarely work out at all. (Obviously I'm not encouraging it but I have three young kids and i am flat out) For snacks I have Forme no fat yoghurt in Sticky date pudding Classic cheesecake and Apple pie…
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Well done hun, keep up the good work xox
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Omg!!! You should be so so sooo proud!, your daughter is right you are a completely new person! Thank you for taking the huge step Nd sharing your journey and pics Nd helping to give us all the inspiration we need :)
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Holy moly
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Jealousy attracts a lot of bad attention, don't worry about them xx
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Your face has completely changed xx well done
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You look GREAT!
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Rubbing it in to the ex's that have made you feel down on yourself before whether its a nsv or not is GREAT fun! My advice, go get yourself something hot! If you don't want to spend a lot because your planning on losing more weight, try op shopping. Get something that is tight and shows your weight loss off but something…
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Well done! I can't wait to be a healthy size 12 :) WTG
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I agree with this. We are here for support not guilt trips!
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Hi all Tuesday weigh-iners! I was a little worried about this week because I have had the flu I have done absolutely no training, exercise, I have ONLY watched my calories. MFP logo states that I have been a member since June but I joined and never came on, I wasn't 'ready' I suppose. I have been a dedicated MFP member…
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So had anyone actually won? Is there an actual finishing line it is it the song that never ends, it goes on and my friend, some people started singing it not knowing what it was and they will continue singing it forever just because.... This is the thread that doesn't end....
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Hey I started at almost 200lb and want to get to 150lb. I'm 5.77" add me if you like. Also where so you get a copy of 30DS and do you need any equipment for it? Weights? Mats? Gym ball?
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Feel free to send me a friend request. We are all working towards the same goal and support and motivation are essential :)
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We are all winners :)
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I'm in! My goal is to work out atleast twice this week even if this flu doesn't buggar off before the end of it :)
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I love this :) lol
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Maybe switching up your calories daily, one day net 800 and the next 1400 so your body doesn't adapt. Only an idea I've heard from reading these forums... I don't actually know if it works. Also now that you've started working out maybe your gaining muscle which weighs more than fat but takes up less room in your body.…
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Your excitement to get healthier and happier should be commended! You have definitely come to the right place! Good luck we are all in this together! You got this! Feel free to send me a friend request and good luck on your journey!
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The new and improved Facebook for Fat shredding Folk :)
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This has so motivated me. Half an hour ago I was thinking to myself, I have been good for 8 weeks and shed 17 pounds, I'm sick and I cant be bothered cooking I'm going to have a hugely high cal take away dinner. You've just changed my mind, I may be too sick to work out at the moment but I'm not too sick to throw a salad…
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Hey :) Braven has been on both breast and bottle basically since birth, mainly bottle during the day while I clean and cook, breast for his naps as it was the only way he would go off to sleep and breast throughout the night because after a csection it was a really bad habit I formed. He has been on farax (rice cereal) and…