Replies
-
I have not had my blood work done in a few years so I do plan on getting some tests done this month. I already take a multi, iron pill, and b12 daily but was wondering if I missing something else. At the health food store the clerk suggested blackstrap molasses. I was consuming ACV daily for months but just recently ran…
-
looking for more veg friends =) Just passed my year veganniversary all tho I eat 100% vegan I have been slipping into being a junk food vegan................Seeing a plant based dietitian this week Im soooo ready to to clean up my diet ................ADD ME <3
-
lol me too......thats my problem lol
-
love love love this :heart:
-
Im on week 2 not sure of the results but im def feeling a burn
-
lovin level 2
-
done...... barely :grumble:
-
Im doing Day 2 tonight but just have to say I love level 2 :heart: The ab work felt so much more effective and level one was starting to drag!!!! Day 1's workout flew by
-
Day 5 complete :) I actually did a double today because I couldn't get in my run..... I def still feel it more in my thighs
-
Day 3 Done :)
-
Day 2 Done :)
-
Just curious.......how many calories did everyone burn? I know everyone's will be different but I only burned 198 and that seems kinda low for myself =/
-
I custom made mine and just logged in my time and my cals burned from my HRM
-
I totally underestimated Day 1....... When I finished I felt like I wasted my time starting at level 1......... lol Yeah Im feeling it now, cant wait till tonight's workout =)
