macenro

https://docs.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US 1450 miles walked so far.

Hmmm. I tried both with no success. There were no results to the search.

I will add you right now. Maybe we have the same taste in books!

Had 10+ glasses of water today.

I just got Sick Puppy on my kindle to give it a try. I also like historical fiction. I really liked Ken Follett's books and Bernard Cromwell is pretty good too.

If it is just water then it'll be gone in a day or two. I am always surprised on how much water can make your weight fluctuate.

More sodium will help you drink more water though...small brightside

Way to go. That is a great drop

I've read Tell All and Snuff so far

The outlander looked kinda neat. I've always been a sucker for time travel.

Here are all the last few books I have read if anyone was interested. Tell-All by Chuck Palahniuk The Gun Seller by Hugh Laurie Dead Irish by John T. Lescroart Detective by Parnell Hall All The Pretty Girls by J.T.Ellison

Whoa sexism. haha I'm guessing it is geared more towards women.

Updated the spreadsheet. Sorry for being MIA lately been a little depressed. https://spreadsheets.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US We made it to 800 miles so far!

Drank 11 cups of water today

I can see it as both ways. It is cheating because I am logging food in a day that I didn't eat it...and it isn't cheating because I am logging the food and staying under the calorie total of the 2 day period.

Sorry I have been slacking lately. Both with walking and with keep up on the spreadsheet. Here is the update though. https://spreadsheets.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US I've walked 4 more miles, bringing my total to a lowly 11 miles. 49 more miles to go in the last 3…

I had lost 3 pounds from last Friday's weigh in to Tuesday, but then gain 2 pounds back from then until weigh in day. Hopefully it was muscle from my first week of weight training. haha Overall a one pound loss. Glad to see others are also in the 1 pound club this week.

8/4 335 calories burned

We broke 200 miles today! I did my little part and did 3 miles today. Here is the updated spreadsheet. https://spreadsheets.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US Miles walked today: 3 Goal for August: 60 Miles walked so far: 7 Miles left: 53

I drank my 8 glasses of water today and did some quick weight training. My real rest day is Sunday.

I did my 3 miles today. The 100 crunches afterwards were no fun though. Updated spreadsheet. https://spreadsheets.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US#gid=0 Goal: 60 Today: 3 Total: 4

I did okay. I'm hoping to do at least 3 miles tomorrow. Spreadsheet is updated for now. Everyone get their butts in gear so I have plenty to update tomorrow night.. https://spreadsheets.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US#gid=0

Hey everyone! Hope you all meet your goals this month. I might have a hard time losing my 10 pounds because I started P90. Hopefully the muscle will help burn off some fat. I'll take losing 10 inches even if the scale doesn't move. haha

Just post them on here. I figure if everyone posts on here then the topic will be closer to the top. And more likely for people to remember they need to do some walking.

I did 1 mile before my P90 workout. Also the spreadsheet should be updated again. https://spreadsheets.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US 60 Mile Goal 1 Miles Walked 1 Miles Walked Today 59 Miles to go

Okay I've updated the spreadsheet again. Should have everyone who has joined so far. Post your miles as you complete them and I should be able to update the spreadsheet once a day. https://spreadsheets.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US

Yea, go for it!

https://spreadsheets.google.com/spreadsheet/ccc?key=0AqoF44rMSvJ_dHI3cS1ZQl9oMU5UajBJdTRTanZTRmc&hl=en_US Just testing it out. Can everyone see the spreadsheet? For anyone who still wants to join I can easily add you and your goal to the list. No worries.

I was thinking about making a spreadsheet a few day into the month to track everyone's progress and also to see if we can make it to our goals as a team. Would people like that? I figure it might add some motivation to surpass your goals and help the team reach its overall goals.

It is whatever you think you can do for the month, and maybe add a little bit just to motivate yourself. So if you think you can do a mile per day than 30-40 miles would be a great goal for you.