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I agree with you. I became a mother prior to 18 and after my daughter I would have loved to have a website like this to lose my baby weight. I do think pictures should be appropriate (nothing borderline porn) as someone mentioned. But this website is great and alot of people in America need help! I come from a city (Corpus…
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Michelle Obama and the lady who looks like Michelle Obama from Americas Supernanny. Its the eye brown and the smile. Idk, it just really freaks me out!
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Sometimes when my boyfriend and I go out I will text him saying I found his number in the ladies bathroom and ask him if he is free later. I like to sing karaoke and he prefers to play pool which are held in two different rooms at the bar we go to. Sometimes we meet up at the bar coincidentally and well start flirting with…
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Welcome to mfp!! This is my second go round with this. I did great at first then moved and lost track but I am back now. This is a great website with lots of encouragment and great logging. Also check out the recipes. Tonight is my second night making dinner from recipes from mfp that people have posted and my family loves…
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Wow! You are really looking good! Keep up the great work!
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Nice job! Ready for the challenge!
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Yes be sure to getback good workout in. Also try to drink water all throughout the day, and the day after. I can log in to mfp from my phone so after Ea drink I do I seriously log it in right then and there. And I try to ne really conscientious. This has worked for me.
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Hi! I am a hairdresser at an Aveda salon. Love it <3
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I don't know if this is true however I usually have a slim fast for breakfast then a bigger lunch then I'm not as hungry by dinner and this has been working out for me. Not that I had it mapped out this way but I'm just usually hungover at lunch.
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I accept this challenge!
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Yes.. keep your head up. You know what it was that made you hi over so put that behind you and climb back on that horse and keep riding. We all have bad days. I once went about 150-200 calories over so I had my other half drop me off and I walked/jogged 1.5 mi home. If u can't make it to the gym walk around your block a…
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I just bought a book today called protein power and also a cook book called low carbs cook book. I got them both at Barnes and noble. The protein book was 11.99 the carbs cookbook was 16.99. I think that's the better diet to vi with from what I've heard.
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Maybe I over looked it but for how long do we do this per day? Do you have any certain amour of time? And can we log those in our diary? I'm meeting to this so Idk how it works exactly.
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You have us here on mfp. We are all here for the same reason and who better to turn to?! If u have questions were here. If u need recipes to cook there in here. Just bc u might not know us on a personal level doesn't mean were not here to support you 100%.:)
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What I've been yold when that happens is ti switch my routine up. Check your food and exercise diaries and see where u can switch something. Keep up the hard work and don't feel discouraged. Also are you drinking enough water? And like she said are you eating back your exercise calories? I'm sure u will be able to figure…
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I have been wanting to try the P90X. My boyfriend has it. Si j would love to have a P90x fitness partner. My friends (not on mfp) keep saying how hard it is and stuff as if I can't do it which in turn makes me want to prove them wrong. So doing this would be ideal! Plus I need to do workouts besides walking on days i dont…
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Try your best to stay focused. It's ok to have a sweet thing here and there but be sure to get the sugar free stuff. Check the labels. If its something your really shouldn't be having keep looking for something that's satisfying but still doable for your food diary that you won't regret. Keep your head up. This is not only…
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My weigh in this Sunday mornin 163!
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Great job! Like someone mentioned YOU are the one doing all the work, we are just here to support you ;) Keep up your hard work and you will notice the difference. And drink please plenty of water so u can flush that water weight right away. U go girl!!
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Way to go! I too was a size 12 and I've lost 7 pounds so far and I can def tell a difference when I put my jeans on! I'm not having to hop up and down to do so anymore! Still have some nasty muffin top but its slowly going away and its so awesome seeing that! Good luck with the rest of your journey :)
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I want in! My name : Nikki S.W: 172 C.W.:165 G.W.:125 I will weight in Tomorrow ;)
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Count me in!!!:happy:
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Makes sense. So that's one reason why u need things that are low sodium? I'm meeting to this and don't fully understand the water weight thing. How do u know how much weight u loose is water weight?
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I don't have a similar story however I am afraid I will next month. I just wanted to yall you to not feel discouraged. U realized what went on that would make u put that weight back on but don't give up. You've been working very hard from the sounds of it and this is just a little bump in the road. Mfp is still here along…
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I too was wondering the same. However since I do log everything it helps me to feel as if I can have a cheat day but not just sky rocket it. I've read a lot of your friends replies and it has helped me also. So we must log everything! Good or bad!
