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Almonds are great protein!
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I know how you feel!! Hate that I bust my *kitten* at the gym and the scale doesn't show what you want to see!!! Grrr!! I would not go by the scale It's too stressful. I go by my measurements! Plus I fit better into my clothes too! So I'm losing inches and fat It's just not going to show up on the scale because weight is…
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bummp
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6. Become a professional baker HA!!! I did become a baker, omg too funny!!! But I'm still losing weight!! Just have my family as taste testers!!
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Bump it!
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Welcome!!!! Glad to have another buddy here!
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:)
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Bump
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My Ryka walking shoes!! I so badly needed a pair since I walk on a concrete floor all day. I LOVE my shoes!!!
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Welcome! Your going to love this site! feel free to add me!
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Love it!!! Just what I needed to hear!!! Thanks!!
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Going thru all this you deserve a High 5!!!
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Bump
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Bump for later!
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Bump for later!
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Bump
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Wow! You don't look like the same person. keep up the great work!
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Bump!
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Great job! You look fantastic!!
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I consume lots of protein! I have no issues with protein itself so try not eatting that protein bar and see if that's the problem?
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Congrats on the 15! Your well on your way! Feel free to add me!:happy:
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All are funny!!!
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I'm in Hammond, IN.not far Chicago!!
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You look fantastic!
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This is great! I can't wait to try this out!
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I love, love ground turkey!!! I agree it seems to digest mush faster than red meat! I do like to change from chicken, fish and red meat. You just have to read and pay attention to ingredients on packing to make sure your getting the best cut/type of meats. I find the leaner the better! :)
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Congratulations!!!!! That's amazing news and you should be very proud of your accomplishments!! This is a great community. Full of great supportive people!!
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Not eatting sugar, caffeine, white flour, and starchy foods. Detox my system from all refined and over processed foods to start shedding pounds!!
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There's nothing wrong with treating yourself to a off day. Just remember the more you do it the more you'll feel guilty after. Anytime I eat out I stick to healthy alternatives to make a better choices. Depending on where you are in your progress you can allow it but I wouldn't make it a habit
