NYCDutchess Member

I'm right there with you sista!! I'd love to lose 20 lbs by my birthday 12/8. I'm combining low carb with a weight watchers mentality. (my own little thing) So Weight Watchers allows you all these no point foods... Mostly, eggs, veggies and fruit. My plan is basically (M-F): 1350 calories approx. 2 hard boiled eggs Raw…

Is there a new one?

These were my thoughts as well. I will have to learn some good barbell moves. Things like that.

OK guys, count me in. Maureen- 45 Starting weight: 154.4lbs Goal by December 31:135lbs Overall goal: 125-130lbs (range but toned is the ultimate goal) Please tell me how this works.

Yes, I even had Lipo a few years ago and gained it all back...which FN sucks!! UGH I'm not a big person. I'm 5'2" and about 155 (I WAS ALWAYS around 125-130) I don't know WHAT to do with myself... I'm really unhappy. I did no carb for 5 weeks and didn't even see a difference... I need to lose for real and I'm feeling…

If you're over 200 calories, do some jumping jacks and burn them off.

Thanks, I've been doing Keto and it's been easy and I feel great!! Now to get lots of working out in,.

I actually did a while ago, and forgot about it. Thanks for the reminder.

Hmmm...Yes well I'll be doing my squats and stuff. I don't think it would be possible for me to actually have nothing, thank fully. I just want more :)

This is the plan :) Thanks

I wasn't even going to entertain that comment... :wink:

Yes, I'm trying to keep this in mind :)

This is what I'm thinking. I'll work out to keep what I have then bulk a bit to gain some more muscle in the right places :)

Thank you.

I guess I said it wrong... by losing the fat, I need to make up in muscle....but that being said it wont me my nice fat a** lmaooo. But I'm going to try to get it as big as I can. :)

Yes... I don't think they would do a tummy tuck on me... it's not enough...

This is what I've been thinking... have to start getting it in. :)

No, I def wont gain much...but with protein as my primary and fats as my secondary and adding more muscle, I should be ok. Butts are fat...period. But luckily even at 100 lbs I had an apple bottom...I was just enjoying the junk in the trunk :)

I don't think carbs are crap, per-se. I just want to lose some weight I've put on. And honestly, I feel GREAT! I've tried everything else...this is the only thing that has been working for me. Once I reach somewhere I'm comfortable, I'll eat carbs but not NEARLY as I was... Weekends I have some carbs...because it's hard…

So far, so good. I never tested for Keto, but I can see I'm beginning to lose...only thing is my skin looks weird and I'm losing my beloved butt.

I've done great with no carbs... and because I'm not eating crap, my calorie count is lower as well. BUT I'm losing my butt! :( so I need to get my squats on.

I think this is what I will be doing.

Great, THANKS! This is all good advice!! I have a friend that suggests a gallon of water daily as well...She's a body builder, she also suggested Nivea Skin Firming Cream...cheaper than Nerium. I bought a Faciablaster...I just don't use it... lol...

I'm fn screwed then :)

I guess I just need support and recipes...I just started and want to stick with it. I'll look for the low-carb group. thx

Has anyone had any success with this and KEPT it off after going back to eating on a regular basis?

You have a true hourglass figure. Beautiful.

My mom used to make fun of my big butt lol. It wasn't "big" just super round "apple bottom". She had a similar shape to what I have now :) lol... which would have been OBESE back then...smh.

LOL It's everywhere :) I sometimes wish I could avoid it...lol

First off, I'm sorry that people made you feel this way. People can be mean, but remember it's usually a reflection of how they feel about themselves. You have 5 kids, *kitten* (weight) happens... Try to cut out the unnecessary things such as soda and white carbs. Replace them at first with whole grain options. These small…