916SAC

I would be glad to follow your progress and see how it works out for you.

Thanks 4 the reply - truth is i can't swim so i am going 2 need the belt...lol.

ok - just bought a AquaJogger Pro Belt from Amazon and gettin' ready 2 do this for real!!!

so...anyone else????

Help's a lot - thanks :]

stats say water jogging (for me) @ 45 mins burns an estimated 528 calories --- that's awesome, even if it is a little off :drinker:

Thanks 4 the replies

That's freakin' awesome :)

Congratulations - I am considering running one next month.

GOOD JOB :}

And I think she is talking about a pedometer?

I just bought one at Wal-Mart called a SportLine, it counts steps, miles, and calories burned. I have only used it once, but for the $7 I spent, it seems to be worth it.

GOOD JOB!! :smile:

Good job! It means that what u did worked. Just remember, you don't want to work the same areas everyday. It's when you don't feel anything the next day that you need 2 worry 'bout.

Welcome - This place is great because of the motivation - I am a newbie as well, but what I have learned so far (in my own experience) is, the hardest thing is "NOT" my work outs, the hardest thing is getting my *kitten* to do them.

Water is one of the most essentials that our body needs - especially when it comes to to exercising. But you need to make sure that you are not drinking more then your "body" needs. I am new to this site as well has working out daily, but I know a little bit about dehydration, and your body will let you know when you need…

I need to be at 1200 cals per day, which is not really much and I can eat that much for lunch or dinner. But I guess as long as I am burning it I should be ok to go over 1200?

In my opinion, it helps to be able to log everything and then look at it. I have just started this but I already feel it helping :bigsmile:

Thanks Number18 :drinker:

Thanks Chris, cool name by the way...lol.

My goals are to stay alive :laugh: Heart disease is big in my family and has already hit me (big time)!

Robert - plz don't get me wrong, it's just that I received emails from 5 others who wanted to share "what has worked for me" along with a website to click on?

But I just did get this - "I am sorry I did not mean to make you feel uncomfortable I am also new on here and I am just trying to get to know others on here I did not mean to seem pushy and I will not bother you in the future, I just was trying to help out nothing to worry about, I just love the programs and that was all…

Should I forward them 2 you?...lol.

I understand about ads, I am talking about - "From: haleycreations Received: Sun 06/19/11 07:11 PM Subject: Hello Hello Chris, I am not here to try to sell you anything if this is what it looks like I just want to ask you what you are doing for your exercise programs and what you like to do for fun. I have lost 55 lbs…

Welcome LuvelyHuney - I am new here as well. My tip is to beware of the sales people here...lol.

Maybe he needs 2 read the responses that you have received from people that you or he "really" don't know! If you are truly in love with each other, then looks "DO NOT" matter! I could see if it was a matter of an health issue?

Thanks 4 the reply's - Don't get me wrong, I am a exercise guru (newbie) and burn more than I eat. But I love to cook and with cooking comes eating as well as snacking - I guess my main question is, is it okay to eat more as long as I am burning it off?

I am a newbie here so forgive me 4 replying - BUT - this guy is your husband? Seems you have more probs (with your hubby) then can be fixed here. My advice is to "ask him" the same question that you have asked here?