jessewessy1990 Member

HOT!

student midwife :)

Ditto! Best Burn for me was over a 1000 in 1hr 38mins.....you dont even realise either because its so much fun

here we are :) Good job!

thanks everyone! Still shocked tbh! Its so worth it though

argggh it wont resize!!

5'10 SW: 188 CW 183 GW: 150?? May change my mind when I get there

I bike a lot and I burn baout 600-800 cals an hour depending on terrain and wind speed, I find that I don't get as tired as running but I definitely feel like I have worked out. I also believe its accurate because when I go riding with my family I burn a lot less compared to when I bike with just my partner and we work a…

Twin please :) Had a quick look through and doesn't seem to be anyone similar to myself Age:21 Female 5'10 UK SW: 188 CW: 183 GW: 150 Would like to lose weight then gain a whole lot of muscle :)

Hi I use them in my camalbak when im cycling, I use the one for fat burning. I really like them and they taste good so I would recommend them to anyone!

A friend of mine who is a sprinter says you use your muscles differently when outside compared to a treadmill, easier on the treadmill because you always have the momentum there whereas with running outside you have to make your own

100% rose ship oil defo works, have been using it for a month and mine are improving! Soaks in quickly too which has always been an issue in the past for me

But this is regarding partners support for weight loss, not their general relationship

My boyfriend is amazing, together for 4 and a half years and even when I gained three stone he still said I was his perfect woman. Has always supported me and has joined this site so we can get fit together. Love him for that

Boobies Boobies Boobies!

Hi I am a student midwife in the UK and we advise to eat a normal healthy diet which will not lead to excess weight gain (the whole eating for two thing that a lot of people do here in the Uk!!) On a normal maintaining diet, you actually only need to eat an extra apple a day for the extra calories needed to sustain a…

I woke up on the floor of some Japanese family's rec room, and they would NOT stop screaming.

Ron Burgundy: Brick, where did you get a hand grenade? Brick Tamland: I don't know.

Way to go :) That accomplishment will strive you forward for the rest of those pounds :) Congrats!

:heart:

^^^^^This....I dont even think I could exercise with those calories, would just fizzle out within minutes

1000 calories is too low, I would never survive on that. How tall are you and what kind of things do you do during the day?? Do you have lots of lectures or do you walk alot etc I would suggest a minimum of 1200 but even that is pushing it, ideally 1500 would be better! Wish you all the luck

Well he shouldn't of because you look amazing! Well done!

bike riding is always a excellent way to keep fit! I love bike riding and always did as a teenager, purchase a camalbak to keep hydrated with ice cold water and would be just as good!

personally something like 30ds would be perfect but insanity and similar things like p90x may be a bit too much but then again I don't have any research to suggest why not??

your pretty- 9 :)

I have stretch marks from weight gain and i am currently using roseship oil...about £15 in health shops. Can use bio oil but they have so many chemicals in it however roseship is 100% pure. It soaks in really quickly. I have only been using it for a few days but can be weeks before any results appear, I think that's with…

ooo on an apple, never tried that before!

what would you eat peanut butter with?

I have just tried a new quiche and is really really good! Could do it with salads or a bigger portion with new potatoes and veg! I used 600g of cottage cheese 3 small eggs I then used mushrooms (may need to fry them first, made it a bit runny) peppers ham tiny bit of cheese spices Mix the cottage cheese and eggs together,…