paperm313

That was for shocktastic

Aurora from sleeping beauty

Lol it was intended for marzinator13

8.5 Nice eyes

Why not peas instead?

its not bad weight lifting, you will def begin to like it once you start. But yea, you have to lift to preserve muscle mass, or a tleast engage in other physical activities, like pushups, classes, and stuff. Find what you like best.

NYC, NY!!!! Wooh!!!

21?

Geoffrey 17 months Cairn terroir .... And he ate my hw....again

<look at that booty!!! Lol jk, it's all that hard work that makes us hot!!!

8

Mario 22 1. I love drawing, it is that awesome! 2. I play the piano almost every day, someday the violin 3. For some odd reason, I can still touch my head with my foot 4. Someday will be a doctor 5. Yankee fan!!!! Wooh!!!!

Mario A male name common in Italy and throughout the Spanish-speaking world. Men named Mario are characterized by rugged good looks, superior athletic skills, above average sexual endowment, and a wry sense of humor. An Italian extremist who terrorizes mushrooms, gorillas, turtles, and many other poor innocent creatures.…

20?

8.5

I'll proly say around 25?

yep, i also tend to read Men's health, good magazine

once in a while doesnt hurt, especially since im an italian food fan

nice tan

do triceps and chest, run to Bloomngdales to start Christmas shopping, finish that stupid paper, and resist from eating ice cream

if you hear anything, let me know. I've been taking Optimum Nutrition for a while, taste is good and doesnt have much sugar, plus its 24g of protein per scoop

try eating chobani yogurt, the calcium and protein will def keep you full, and only 100 cal for plain or 140 cal for the flavored ones.. Eat plenty of fiber too so you wont feel hungry. good luck!

I wish it was snowing here lol

It's 12:23 here in NY lol. I should be asleep but instead I'm awake. Oh and I'm currently trying to resist from eating the chocolate cake in my fridge lol and looking for new music to add to my iPod

I suggest Chobani yogurt, it has a well amount of protein. Protein powders are good too, I recommend Optimum Nutrition because the flavor is decent enough. EAS protein shakes are good too, especially the low fat since carbs are also important. And lastly meat, you cannot go wrong with chicken and turkey breast.

Yea muscle does weigh more than fat, it's because it is more dense