JanCar

welcome! you'll do great!:glasses:

This is really working for me! I did my first weigh in this morning and lost 2.5 pounds this week. I actually busted thru this plateau I've always gotten stuck at. Thanks for everyone's support my first week in!

Congratulations! What a great start! Keep it up.:glasses:

Welcome and best of luck!!!!!:glasses:

I just received my Shred video thanks to you all! OMG!!!!!!I thought I was going to die! I can't believe how out of shape I am. I must say I was very disappointed in myself but am also looking forward to the new me in 30 days. It's going to be hard to do it everyday, but I know it will get better! It has to...right?????

Welcome! You'll do great and everyone here is so supportive! Glad to have you with us! Janet

You're such an inspiration! And... you look fabulous! My husband just walked in and said how much hard work you must've done. Keep it up!:bigsmile:

Welcome aboard and best of luck! It's my first week and it's been so wonderful having this site to keep me motivated and accountable! You'll do great!!!!

Welcome Aboard! You're going to do great!!!!:flowerforyou:

My Shred video has shipped yesterday according to Amazon...can't wait to start it...well considering what I'm hearing about this evil thing, maybe I shouldn't be so excited:noway:

Do you like movies about gladiators? [/quote] Actually, I do own that particular movie, one of my favorites:smile:

Good luck to you and welcome! Janet:bigsmile:

I totally agree... I've read somewhere, that it is actually a good idea to have a splurge day or meal once a week. Your body gets used to that same number of calories which eventually can lead to a plateau. As long as you get back on track the next day, it shouldn't be a problem. Besides it keeps us sane to have a little…

Welcome! I just started yesterday myself. I am a huge believer in the water thing. After a while, you just crave it. When I think I'm hungry, I realize it's sometimes just thirst and I have some fresh fruit (which also quenches the thirst) or I start swigging out of my Camelback water bottle. I always keep it full and…

So what is this Shred video? Sounds like something I could use! Janet

Good luck to you and your wife! I'm new today also and feeling absolutely motivated by this great site! Janet

I just bought the greatest small appliance just perfect for you! It's a toaster with an egg poacher/cooker. You can hard or soft boil 4 eggs at a time or poach one (perfectly round) while you make your toast. Takes only minutes! Only cost $40 and is totally worth it! JanCar

Hello everybody, Day one for me. I live a mostly active and healthy lifestyle, but I thought some tweaking would be good for me. Losing 10 pounds is my goal. I like the structure of a food journal and feel that it really keeps me in line. And reading all your postings has really motivated me. Wish me luck!!!!