sjum — MyFitnessPal.com

WOW! Your dedication and hard work are showing! Thanks for sharing!

in I'm pretty proud and just wanted to share my currently weight loss! Comment by sjum May 2018

Incredible job!!

in Today is day 90, I'm down 23 pounds! Send me a friend request! Comment by sjum April 2016

You are absolutely amazing and so inspirational! Thank you for sharing your story. You look incredible!!

in Finally my Story Female 130lbs Lost with LOTS of Pics Comment by sjum April 2016

Love this thread!!! I am a yo-yo with the clean/dirty eating. Makes it interesting. My heart is always on the dirty side.. Age is not my friend however!!

in Triumphantly Dirty (Non-Clean) Eaters Comment by sjum May 2013

LOVE all of these!!!!

in All things PUMPKIN Comment by sjum September 2012

Congrats!! I know how you feel - I was once there and now my niece is a cutter. Sometimes it's minute by minute, hour by hour but you are winning!! You can do this! It's been over 25 years for me. Sending a big hug and love for you!!!! Friend me if you want, I'm so proud of you!!

in 1/3rd of a year free. Please read. Comment by sjum September 2012

Thanks for sharing!

in 10 Things You Need To Know About Weight Loss Comment by sjum June 2012

5'3!!

in fit-and-fun-sized-those-under-5-4-for-February 2012 Comment by sjum June 2012

5'3"!! (I used to claim a 1/2 but the doc corrected me last year... :-( )

in Shorties Unite!!! 5'3" and under!! Comment by sjum February 2012

Okay I always say 5'3 and 1/2 but now I'm just 5'3!! :-D

in fit-and-fun-sized-those-under-5-4-for-February 2012 Comment by sjum February 2012

You are beautiful! What a success story and inspiration you are. Thank you for sharing your story!

in Excess skin after 170 pound weight loss (*warning, pics) Comment by sjum December 2011

LOVE THIS! I'm going to try this!!

in Sweet potato, yummy! Comment by sjum November 2011

This happened to me a few years ago and I had to add more calories to my diet. I added healthy fats like olive oil, advocado, natural peanut butter and the pounds started to melt off. It was scary at first but awesome that it worked! I added 100-200 more calories. Just a thought... great job on your running!!

in HELP.. changed my running and now gaining Comment by sjum October 2011

I'm with you!! I'm on long term alvesco and right now singular also. It's been a rough year and I've put on 20 lbs!! Trying to get it off but it's stressful.

in asthma and over eating? Comment by sjum October 2011

I'm sure your fueling your body with awesome food which should be most of what you need. As a licensed cosmo I would also recommend a great shampoo/conditioner and don't over 'do' your hair. Also - be gentle on your hair when it's wet and with the 'hot' stuff - lots of damage can occur then. Good luck! :-D

in Foods/Pills Good For Hair Growth? Comment by sjum October 2011

Another ditto..

in my dog & me Comment by sjum September 2011

I agree with you veganchick! It's so hard - I've tried it this way and I personally don't lose but if I do what littleali does I continue to lose... confusing!!

in Net Calories Makes we Want to Eat More! Comment by sjum August 2011

This is awesome!! Thank you for sharing!!!

in Smoothie that tastes like a milkshake Comment by sjum July 2011

thanks!!

in Logging Insanity w/o HRM Comment by sjum July 2011

Great question!! I'm on Asylum now and it's hard to find anything that matches the intensity..

in Logging Insanity w/o HRM Comment by sjum July 2011

sjum Member

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