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That part really irked me. Kate never seems to be supportive of Toby's weight loss attempts. like no matter what Toby does, she will always have a problem with it. The man chose to get healthy for his family, why shame him on that? hell, remember Depressed Toby? gimme Crossfit Toby any day of the week and mygawd is that…
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I started about 3 weeks ago, I had been yo-yoing from 160-165lbs and nothing i was doing was breaking it. So i chose to try it, from 10-7 and it was tough at first, mostly because of the deprogramming i needed to do but after the first week, it was easier and more doable. I do drink black coffee around 8-9 though,…
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yay!! im excited for you!! Im not going to lie to you, it will be hard, if you can (or havent yet) start eliminating processed foods, soft drinks, carbs, meats, caffeine.. sounds like fun, right? LOL! it will make it easier on you though. Have you got a juicer yet? heres a personal favorite of mine, its simple and not a…
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I rebooted for the first time back in October, i did a 15 day standard reboot, which allows you to eat a vegan diet, mostly plant based. I know theres a lot of people who use the protein part as an excuse, but consider this, it is called a fast for a reason. you're not supposed to drink nothing but juice for the rest of…
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im losing 2 lbs a month without exercise...but im vegan :) not sure if that'd be your cup of tea! i drink nothing but water and decaf hot teas, drink veggie juice and eat whole foods. Im not a big fan of exercise but ive decided to put on my big girl panties and suck it up, so im doing jillian michaels' 30DS to tone up, im…
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holy cow! is that a six pack in the making i see? you look fab!!! im on day 2, hoping to look like you do! awesome job!!!
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veggie here, feel free to add me! I do try to stick by a mostly vegan diet but im not too strict, im addicted to oikos yogurt! lol
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oooo definitely Adele..besides i already have the "chunky" part down..just need the voice. :D
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but what if we wash it down with ice cold pee?
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make that 2, wait..is that a lb of popcorn, cause you know, it weighs less than a lb of muscle..lol
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it isnt that it weighs more, muscle simply packs tighter than fat, thats about it.
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yeah, a lb of muscle is totally heavier than a lb of fat! bwuahahahaha
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tofu!....eeeeeeeeeeeeeeekkkkkkkkkkkk!!!!! oh the texture, grossssss!!!!!
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ive tried them and yes they do stink! and i couldnt get past the texture, must be a mental thing! lol i found mine at my local chinese/asian store, they're called shirataki noodles and were about $2 a pack, not bad considering a whole pack is 40cals! lol
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sorry to butt in! i have the same knee issues and im on d1l2 :( surprisingly enough, i thought level 2 went by faster than level 1, has anyone had any weight plateaus though? i havent lost a single lb since i started 30DS :(
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i guess this falls under the same spectrum sugars do, i easily double my carb intake and i only eat veggies! I read somewhere that carbs from veggies and plant foods "burn" slower so they're better cause theres no energy crash but i wouldnt mind an expert opinion either :)
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i did a reboot consisting of juices and plant foods, the switch was relatively fast, my reboot was to be done in 15 days and by day 5 i was totally hooked! The first few days were tough because i was withdrawing from caffeine and processed carbs but after day 4, it was easy breezy! I now lead a vegan diet, mostly raw and…
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When i started MFP i was a vegetarian and could easily go over my 1400 cals allowance. Im now vegan with about 80% of my foods raw/juiced, that said i must admit that its very hard (to the point of gluttony) to meet 1200 cals every day UNLESS i eat processed foods, which im not in favor of. I try hard to meet the 1200 cals…
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vegan here :)
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im 6 days into it but im game!!
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rice and tomatoes! boil in a bag brown rice and add tomatoes once cooked, it makes for a good healthy and easy side :)
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outspoken
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you are on! lol
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looks like throw up to me..
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I prelog how many I might have. So I'll usually log about 12 drinks at the start of the evening. I like this approach. I may adopt it and consider it a daily goal. I second that. Might consider a liquid diet all together.
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I second that one, might have to consider a liquid diet all together.
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i dip into my daughter's dora snacks when shes not looking, then blame it on my older son, and yes, they're not logged in either. Go ahead, judge me. I muthaflippin' dare you..
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Thats so awesome!!
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oooooooo become a hair cutter, give yourself a mullet, that'd teach ya! lol jk btw, bill, love the new pic!! but wheres the stroller? home? or is it going down a hill and you're chasing it?
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nothing! dont deprive yourself of things you like, once in a while is totally ok! enjoy and start over tomorrow :)