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Got in 3 miles today at a decent pace for me. Trying to decide if I should go long distance tomorrow or short & fast. Decisions, decisions....
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You are too funny!:laugh: I would need Jillian to kick my butt and Bob just to look at. Not that I am considering joining in the criminal adventure but if I was..... Thats what I would have them around for.
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Struggled between the 4th and 5th mile so I kept going and ran 6 for today. Never have run 6 miles in my life, so I am feeling good right now.
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Checked out the pics and now have the urge to photograph my own bootie just to see the difference! Way to Go!!!:drinker:
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Thanks for the ticker site.
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No problem with being a huge loser....Oh! You meant weight loss. Looking forward to everyones posts tomorrow.
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I was directed to www.halhigdon.com He gives free online training schedules. Hope you find one that works.
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Love the sparkly Loser!:happy:
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You can do it!!!!!! Subway, subway, subway - just start chanting. Quietly - so no one will think your posessed.
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Hey there, when I hit that point where the scale wouldn't budge (which is horribly annoying and a good reason to pout) I changed my exercise routine. Like you I was eating what and how much I should, drinking my water, and exercising. So, I started running which is something I would never have chosen to do in a million…
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I saw Jillian from BL has a wii fitness game. Anyone tried it?
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Thanks Nich0le!
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I almost cried when I read that you restricted chocolate!!! Remember, its not a diet and its not about what you can't have. It is about becomming healthier and making better choices overall. Maybe, instead of your boyfriend taking you to a pizza joint you could show him how to eat healthier. Cook a healthy meal together.
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This is still on right?
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Thanks everyone for the advice. There were alot of good ideas. I like the proverbial carrot idea and the small mental goals. I would try running outdoors but it is freezing cold outside right now. I plan to be outside running when I won't freeze various body parts. I think it actually might be easier outside because then…
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Can't - treadmill at home, but thanks.
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What do you tell yourself when you are running to keep yourself going? Right now I can run 2 miles without a problem but getting to the 3rd is hard - not physically but mentally. There is this little devil saying "you can stop now, you've done enough today." I will start by having a goal of 5 miles and won't make it. I…
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I'm in.... messaged you.
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It would still be nice to see the Blue teams results.
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What a blessing that they decided to wait until the infection cleared. It also gives us a few more days to pray. His faith is amazing and inspiring.
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Yeah!!! One more week. I was kinda sad that this was going to be the last week. I like the accountability part. Go Blue!
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I am so glad you posted this. I am sitting here with an almond candybar contemplating whether or not to eat this. I want to - I don't know why. I am not hungry. I suppose the hesitation should encourage me that maybe I have changed my eating behaviors. This posting has helped. I actually think I can walk away from the…
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Honestly, I want men to be speechless when they look at me and women to think with jealousy "that skinny *****." I suppose I should be politically correct and want people to just say "niiiicccceee."
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Hey there, welcome to the site and a new life.
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Hey! Welcome to the site. It has been somewhat quiet around here the last week or so but once this group gets talking they can be very encouraging.
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Hey, I forgot to send mine. I am stuck at 153 which I should be happy that I haven't gone up but it would be nice to see less of me.:smile: Keep up the great work Blue Team!
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Don't give up. There is still hope that whatever is troubling him will resolve on its own. Hopefully, he will come to understand that it is not as bad as he thinks it is. :smile:
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I can understand your concern especially after he was assaulted the other day. Prayers are being sent your way for his safe return.
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Hey cyberwitch - did it occur to you that you are fighting to keep a gym membership!! Congrats on making it a priority. Many people in your position would have just said ho hum well I guess I can't exercise anymore. As for the holidays and no gym access, get the boots on. You have already made your health a priority so you…
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Hey all, Congrats Connie on deciding to do the 5K. It is nice to finish first but I find it more inspiring when a person just finishes. The hardest step is always the first one. So, yeah to you!!!! I was battling a cold this last week and didn't exercise. It is funny how exercising is easier when you can breath.:wink: Hope…