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Same issues here but sounds like both companies are working on it. Not everything is an "instant" fix and although I would love for mine to sync too it's just as easy to log the exercise manually as I did before they were linked. Just a suggestion :-)
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Diced apples mixed with PB2 and Greek yogurt.
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Wow. Awesome !! You both look amazing !
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soy milk = yucky Almond milk = yummy it's a matter of taste I think
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7176 + 125 = 7301
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Height: 5'5" Age/Gender: 44 Female Highest weight- 352 (might have been higher) Current Weight- 229 Current body fat - too high Lowest weight- No idea.. Goal weigh- 150
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Eat them every morning with Fage, Strawberries, Blueberries and topped with Bran Buds. I do think they help me make it through the morning and my cholesterol numbers have improved since I started eating them :-)
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Breakfast - Apple Pie Breakfast and 1 cup of coffee with 1 Tbl 1/2 and 1/2 Morning Snack - chia seeds, Blueberries, Strawberries, Fage topped with All Bran Buds.. Lunch is never the same :-) Same thing every morning for the last few months. Love it ! and here's the link to the apple pie breakfast if you are interested. i…
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I agree the BMF is accurate. I have one and so does my hubby. He is now maintaining and I am going down :-) I haven't had any issues with it while being in a car - no additional steps, etc. The only time I get the additional step count is when I wear it on my leg while spinning - some people might not agree with doing this…
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1 cup cottage cheese mixed with 1/2 cup pumpkin and pumpkin pie spice to taste. I blend the cottage cheese with flavored sugar free syrup and a little milk until the "chunks" are gone then add the pumpkin and spice and mix a little longer. I sometimes put mine in the freezer to make it colder. It tastes like pumpkin pie…
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They have a new version coming out soon if you are looking for something a little more "stylish". The bulkier one doesn't bother me because I have fat arms and don't wear short sleeves anyway. http://venturebeat.com/2013/01/06/bodymedia-launches-beefed-up-health-tracking-system-for-your-arm/ They do have another core…
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I like this Hamilton Beach. Perfect size for 1 (big) cup of coffee. Fresh ground beans each morning is also great and there is very little cleanup. Hamilton Beach The Scoop Coffeemaker http://www.walmart.com/ip/16503564?adid=22222222227000797141&wmlspartner=wlpa&wl0=&wl1=g&wl2=&wl3=21486607510&wl4=&wl5=pla&veh=sem
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I started at 353. When I started I was eating about 1500 calories a day but I was not really exercising because well.. I couldn't. I did lose very well the first couple of months and then I started to plateau and do research to figure out why at about 300 lbs I was not losing and found I was actually really under eating. I…
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I eat what I want and make sure I stay under my calories, sometimes that means I make better choices to stay under my calories but I don't make any foods completely off limits.
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Puddin Sugar-Socks :-)
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Way to go !!! Looks like you and your baby lost weight :-) Fantastic !!!
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It doesn't work without the website and the monthly subscription. For me it's been well worth the investment :-)
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I make a big crockpot of this and put it in the fridge. Take out 1 cup each morning and heat for 1 minute. Yummy hot breakfast and quick. http://www.cookingwithjax.com/2011/01/apple-pie-breakfast.html My only modification to this recipe is that I cook it with the cinnamon to give it an extra yummy flavor :-)
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I started at 353. not sure the first pic is my highest but it's pretty close. Second pic is 90 lbs lost. I'm now down to 238.5 after 510 days. It's taken me a little longer but I didn't gain it all in a year or 2 years and I don't mind too much (most of the time) that it's coming off that slow.
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We found them at Sam's and Walmart.
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Horrible Horrible Horrible advise ! Please don't follow this. I've lost 111 lbs in a little over a year and have not done it by cutting as many calories as possible or intermittent fasting or using Metamucil as a meal substitute and only eating whey protein for 4 days... I've done it by exercising and eating the right…
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Hi ! I'm JoAnn from wonderful Collinsville OK (near Tulsa). I'm currently in 22 - 24 but probably should be in a 20 very soon. I know already my 24 jeans are too big (holding them up with a belt) and holding out on buying jeans for now. I have some winter 24, 26 and 28 tops in a box ready to go to Goodwill but haven't…
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Awesome job gorgeous lady !!! So happy to be your friend !
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What an awesome NSV !! Good for you getting your "kidlet" involved it will make her life healthier too :flowerforyou: :love: :flowerforyou: :happy:
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Awesome job !
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Fage - Fat Free Greek Yogurt Total 0%, 150 grams mixed with about 2 T of DaVinci sugar Free Syrup and a little splenda or stevia if you want a little sweeter. I have tried Carmel and Raspberry so far :-)
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Chair squats :-)