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I've been looking into starting c25k....I read that some people gain in the first few days of it and then it all come off toward the end of the program!?!? Just a thought...
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My friends loves it with pineapple chunks mixed in....I've never tried it that way.....
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I love it served over garden ripe tomatoes and sprinkled with sea salt andmpepper! Mmmmm!
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U can do it!! Just stick with it!! I'm also 5'6 and want to lose 50! :) good luck!
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Welcome Paul & good luck! :) I dont have diabetes but i do have just 1 -and-a-half kidneys...due to dr.'s error as a child. :) good luck on your weight loss journey just believe in yourself and have fun with it!! You can do anything you put your mind too.
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Sounds like a fun change up to normal "workouts!" I have to get one! :)
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Awesome job! I love cooking low cal meals for others to enjoy! No sense in cooking myself separate meals just because I'm counting calories! :) you food looks amazing!
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Welcome to MFP! You can do it!!!
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Wtg!! Keep up the good work! :)
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Awesome! U look great!! Keep it up!
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That's incredible! You look amazing! :)
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Awesome! U said it perfectly!! I too have always wanted to b a "runner!" go for it girl!
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Wtg!! What a great feeling! :)
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Sounds great! Can't wait to try it! I'm not a big breakfast person and looking for things to make me want to get up and eat!!
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I've been wrapping just about everything in lettuce leaves! Last night I sautéed green peppers, onions,myellow peppers, mushrooms, and tomatoes with a fajita seasoning. Spooned the veggie mix in lettuce leaves and Topped them with wholly guacamole! Fahitas...without the tortillas's...so yummy and filling and healthy! I…
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Welcome back! I'm 28 with 3 boys almost 6 and under! Let's do this!! :)
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That is pretty amazing!! Love that u have all those pictures from the years past! Great job u look wonderful!
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I've noticed that some rest. Have a thin crust pizza that appears to automatically b less calories!! Go for a veggie pizza - skipping the meat will def. Help cut calories! What about having a salad before the pizza...maybe it'll help fill you up! Good luck!!
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I log in while eating too! Makes it much easier not having to remember what I've eaten!! While cooking dinner I also use the create recipe too and when I use and ingredient I enter it in! Then I know exactly how much I can have! So greatful for MFP! I'm cooking sweet and sour mango chicken in my crockpot now! Less than 200…
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Wow! U look great! I will have to try that with one of my shirts...so I can really see the difference!! :)
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Awesome job! U look great!!
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I'm in! Sounds like a great way to wrap up my first week on MFP!! Thanksnfor the challenge!
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Sounds amazing! Welcome back to MFP!