mrsthomasstevens Member

I would look into the 21 day fix program. That will give you a template of what foods to eat, and how many of each food a day, and provides a daily 30 mins workout to be done from home.

Hi. I just started Chalean extreme this past Sunday, so I'm on day 4. I haven't seen much of a difference yet as its only been 4 days, but I'm excited to see what results I have in the 1st 30 days. What are your results so far?

Hi. I just started Chalean extreme this past Sunday, so I'm on day 4. I haven't seen much of a difference yet as its only been 4 days, but I'm excited to see what results I have in the 1st 30 days. What are your results so far?

You are awesome!!!!!! I am so proud of your success & at such a loss for words, all I can do is :)

About a week or two ago, my older sister says on my FB page "I see you trying to get cute" implying that my weight made me unattractive... Luckily for me, I know I am attractive because my husband proposed & married me while I was at my highest weight ever, & she had 2 kids before her husband ever took the idea of marriage…

OMG!!!!! There is such a huge difference in your body, and every time I see you you are looking smaller!!! Go girl!!! & if it wasnt for you MAKING me use MFP, I would've have lost a single lb ;-)

Everyone has a down day every now & then, but you have to get over it & push forward!!! To brake through that 2 week plateau, try exercising when you 1st wake up before eating breakfast, & also drink 32 oz of water before breakfast as well! you should see a change within a few days... I hope I don't sound too harsh, but I…

So far I have only loss 35 lbs, but my aim is to lose at least another 20-25 lbs! My SW was 205lbs & my CW is 170lbs. I started out with TRYING to do Jillian 30 shred DVD but that was the wrong move, and I always quit after 5-6 days. Then I started out just walking more instead of trying to kill myself with exercise I…

You look so great! I'm currently 170 from 205, and I'm aiming for a maintainence weight of 145 to 150 lbs! I love to see ppl who have completed the journey I'm aiming for because it makes the journey seem so much more possible during the tough days ;-)

I am the same way! I weigh myself everyday because I am amazed that weight is coming off. My official days are usually Monday's and Saturday's. But if I notice a big enough difference before I eat breakfast on any given day I definitely log it...I need to change my ways this year & so do you! I'm gonna stick to Monday's &…

I am also 23 years old and 5'4, and I have lost 34 lbs so far, & looking to lose 30 more! Im going to add you!!! It's nice to have ppl with similar goals for more motivation :-)

I too was unhappy with my weight on my wedding day. In fact, it is the before part of my main pic :-( I weighted my most in that pic even though that was one of the happiest days of my life...

Hi, I'm Bre. I am 23 years old & my 1st wedding anniversary is this month. Me & my husband have been together since we were 16, and we have a 19 month old daughter. I am fortunate to have a few friends who are married or have been in long term relationships &/or have kids, although I don't see them often due to everyone…

Starting weight: 173 lbs Goal weight in 3 months: 158 - 160lbs

I would definitely like to join!!!! I am aiming to lose another 15 lbs my then, and this would be perfect to help :-)

i do that everyday as well...

Your transformation is amazing!!!! And what a beautiful family :-)

If you eat healthy and increase your exercise from more than walking, it may be possible....you need to add cardio and strength training to get thr results you want in that short period of time...

Fantastic!!!!!!!! & just plain awesome :-)

So I weighted in this morning, and I was 186.5lbs. So from 7 complete days of this challenge, I have loss 2 lbs. Overall, I have loss 13.5lbs, and I'm hoping the P90 workout will really help me get down to 175lbs by the end of this challenge...

I weighted in this morning, because I wanted to do an experiment. Yesterday I worked out in the morning for the first time in about 2 weeks, & I wanted to see if working out in the morning might make a difference in anything. It turns out it helps me get out of my plateau, and I am down to 187.5lbs ;-) I am half way to my…

Today I weighted in at 188.5 lbs waist 33 inches Hips 40 inches

Yes it does. I think I need to move on to a different video in the Tae Bo Amped dvds because the jump start video is starting to become easier for me to do. A potential NSV I want to accomplish is completing 2 of those videos back to back (but I need my child to be in a good sleep for me to get that done...) But I really…

Didn't gt my tae bo in tonight, but I will definitely do so tomorrow. Spent some quality time with my child tonight :-)

Hey ladies! Today is going to be a tae bo day! I already did a 30 min walk on my lunch break, and I will do 40mins of Tae Bo Amped at home tonight. I'm kind of disappointed that I didn't get my hour in on the elliptical last night. my husband's family wasn't able to keep her for the usual amount of time we workout, so I…

Ok this explains alot. Last month I lost about 3 lbs the week after TOM...I really didn't realize how much it impacts weight loss...It really NEVER occurred to me how much a factor TOM is!

When I started taking myfitnesspal seriously, I had already loss 5 lbs, going from 205 to 200 lbs. I started taking MFP seriously on 9/21/11. From 9/21/11 to today 11/1/11 i have lost 12 lbs, which was a 6 week time period. My 1st goal is to reach 175 lbs by 12/31/11, which is in 8 or 9 weeks. I am challenging myself with…

What about me??? =(

hello, I also weighted 205 lbs the day before I gave birth from my daughter. About 4 days after being released from the hospital, I began to walk a lot due to my new reason for pushing a baby stroller lol. Anyway, my pre-pregnancy weight was 198, so I was thankful to only gain 7 lbs carrying a 6 1/2 lb baby. I took my baby…

That is AWESOME!!!!!!!!!!!!