Chrisgrz Member

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  • This dvd isn't magic. It's resistance training with some cardio throughout. So if you quit the dvd and then start another program with resistance training, you're going to keep the results. So if for instance you stop this dvd set and then start P90x or Starting strength, you're going to build on those results. But if you…
    in show me ur 30 day shred results! :D Comment by Chrisgrz July 2013
  • As a man who shows little emotional and has a hard time expressing to my wife how beautiful and wonderful she is to me... I am offended by this guy. When you attack attributes of your partner you are doing yourself a disservice. I would never put my wife's looks down no matter what problem may be happening, whether it be…
    in BF Issues - HELP/ADVICE? Comment by Chrisgrz April 2013
  • I'm of Irish descent... (Grandfather is 100%) And despite my love for all types of starchy tubes I wouldn't recommend it. Now a diet rich in Haggis, I could get behind that.
    in anyone heard of the potato diet? Comment by Chrisgrz April 2013
  • I don't really have an answer for this, I just do my two scoops and let it work itself out. I will say that up to this point I've tried the expensive wheys and I've tried the cheaper wheys and so long as my nutrition and workout were in place, I never noticed a difference. In high school I was around 9-10% bf and drank…
    in Whey protein powder scoop vs. food scale?! Comment by Chrisgrz April 2013
  • AH BROSCIENCE RUN! But seriously... I watched my wife's grandmother die at the age of 93... She was gone the last 10-20 years of her life, locked in a place to die away from family. She's cuban, ate mostly healthy grains and legumes her whole life and being a woman from cuba, stayed away from high fat meats (that was…
    in What do we really know about cave men (and women)? Comment by Chrisgrz April 2013
  • TLDR every page; I don't care what kind of "Animal Lover" you are. If you would honestly say that putting a cat in a shelter (even a no kill shelter) is better than having the declawing done, then something is wrong with you. I've worked in shelters on a voluntary basis from time to time, it's disheartening to see an older…
    in My Cat Scratched My Baby...I Need Advice Comment by Chrisgrz March 2013
  • @Tucker - You my friend have doomed us all... We're never going to get out of ross now...
    in ???The Great Jean Size Debate??? Comment by Chrisgrz March 2013
  • Don't really have a "sweet tooth," I'm very big on eating fatty cuts of meat though. So my advice to you would simply be moderation, at the end of the day it's all about calories and meeting your macros. I personally have found a ice cream shop near by called Dlites that makes ice cream with low amounts of sugar and skim…
    in Beating sugar addiction? Comment by Chrisgrz March 2013
  • I never really understood the excitement about easter, growing up my parents put loose change in eggs or gave us baskets with small gifts in them. Other than that we didn't really eat anything special or celebrate it like thanksgiving or anything. Things might be different if my niece lived near me (since I don't have kids…
    in How are you going to cope with Easter? Comment by Chrisgrz March 2013
  • Purely a guy's point of view, but I've found this to be the same problem for men's jeans and slacks. The other day I had to try on some pants for work, I picked two pants of the same brand, same waist size but different lengths. One was ridiculously tight on me while the other one was loser, despite being the same waist…
    in ???The Great Jean Size Debate??? Comment by Chrisgrz March 2013
  • Chocolate Whey + Peanut Butter/ PB2 + Ice + little bit of water = High Protein Milkshake! =D Low calories, High Protein and easy to drink in just about every situation. Not to mention the added benefit of variety.
    in Sell me on Whey Protein. Comment by Chrisgrz March 2013
  • Home > Goals > Change My Goals > Custom and then change the calories to your tdee. Edit: Ninja'd
    in Help with TDEE for a Newbie waning to learn Comment by Chrisgrz March 2013
  • You have to bulk to build muscle. So yes they could stall their muscle growth and stay cut. But they wouldn't be able to build new muscle as easily or gain strength as easily.
    in Why can't bodybuilders always be cut? Comment by Chrisgrz March 2013
  • How to lose back fat while refusing to do anything different . com Great website, works for realz.
    in How to target back fat? Comment by Chrisgrz March 2013
  • Everything that has been said. Except losing a bit of fat in the chest has been a positive thing for me since I'm a man =\
    in Down sides to losing weight Comment by Chrisgrz March 2013
  • Live in sunny florida. I don't mind snow, in fact I loved the weather in gatlinburg. But while I could walk around in a tshirt and cargo pants during the snow in gatlinburg.... I now wake up to a 58 degree house and feel like I'm freezing. So I guess it depends on where I am and how adjusted I am to the cold at that point.…
    in Snow!! Love it or hate it? Comment by Chrisgrz March 2013
  • Good to know, me and my wife while doing low carb would use the pasta from time to time and would notice hardly any weight loss with it. Now switching over to lower calorie diets we found ourselves in the predicament of picking a pasta. Having had Dreamfields and thinking it was lower carb (although the same amount of…
    in Dreamfields pasta is a fraud!!!!! Not low carb! Comment by Chrisgrz March 2013
  • Time to instagram that whole park girl, you got a smartphone now!
    in Hate Working Out - What Got You Started? Comment by Chrisgrz March 2013
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