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I'm 4'11" and went from 133 lbs to 104 lbs
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Okay , i feel like it looks like a diaper and it bunches up at the bottom and looks like a mini wedgie lol Thanks :)
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The thing is usually we do drive thru for breakfast and lunch and sit down for dinner at a restaurant. Im just worried because i have no say so in where we stop to eat its usually mcdonalds burger king what should i do then?
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SW: 125 CW:110 GW: 105 I'm 4'11'' btw :)
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im 4'11'' too :) i went from 125 to 110 since August. After i had my baby last almost 18 months ago my body turned to crap and even though 125 doesnt seem like a lot it looks really bad on me, so im pretty proud for losing 15 lbs.
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Vita Transitus photography does AMAZING photo shoots in springs. I say go for it! Look her up on facebook and check out her photos :)
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the way i wrote it threw people off, but thank you i will try doing that :)
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Polar FT7 comes with a chest strap and i love it :) i definitely recommend it its very simple and easy to use paid around 150 for it
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oops sorry i was trying to say for both workouts i was burning about 600 in total, if that makes better sense?
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i burn around 300 during one workout and another 300 for my second workout, or atleast thats what my heart rate monitor is reading.
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I am 4'11'' so unfortunately im on the "heavier" side of the scale for my height and body frame
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Also does anyone know why i would feel a popping when i do ab workouts?
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damn :( my genetics are not so good
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im willing to share? lol see my husband and are planning on having another next year and it sucks to think i have to do this all over again, i wasnt those blessed women who go back to skinny toned body without doing some type of exercise.
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i have scoliosis and back problems so ab exercises are always hard for me to do. i probably do the crunches wrong, any advice? i have been doing jillian michaels 30 day shred i finished the 30 days and im going back and fourth from level 2 to level 3 but im getting bored.
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i am always below atleast 100 with my carbs and below atleast 40 with my sugars, i have lost 4 lbs in 3 weeks but i feel like maybe i did because it was a jolt change in my calorie intake and exercise because i actually tried to control my portions and joined this site to help, now im worried if i keep eating that much…
