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my weird diet tips? when craving ice cream , eat a spoon full or two of frozen cool whip. takes my cravings right away! and so satisfying. also i freeze grapes and eat them all day long. walk around with ziplock bags full of them. also so satisfying crunching into a frozen grape, and so naturally sweet. i snack all day…
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nothing to add, except... CONGRATS ON YOUR BABY! :) and i would also suggest adding the breastfeeding as an exercise. i have tried to mess with the settings, that is the easiest way, you would be amazed how many ppl ask this question. in due time, they will add the option. lol
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fenugreek is excelent. i took about 15 pills a day *that is not to many, your lactationist will suggest the milligrams*, and my supply almost doubled! i got onto a prescription drug called regulin and it caused severe depression. do not supplement with formula, call your lactationist immediatly and see what she suggest. i…
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i love my moby wrap! my son is 21 months and still fits in it! :) i have a 4 year old as well. and i know, its hard to exercise outside of the house!
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me me me! add me. i am 5 foot 4. weigh 159. my heaviest weight was 260. :) i am 23 years old.
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i forgot to say, my heaviest pregnancy weight was around 260, lost 100 lbs within 3 months of delivery, and i am around 150's right now, still have an almost flat stomach, i think it just depends on your body. i also had two ten lb babies! and my last baby was born at 33 weeks! :)
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had two c sections, one because of position of baby, second was an emergency. they had to make a second scar/ incision for the emergecny, but my stomach is almost flat, just has the two scars. both are low laying transverse insisions. hopeing for a vbac with baby number 3! you can do it! :)
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i am 5 foot 4. age: 24. i weighed around 170's before having kids. now i am around 150's. :) feel free to add me!
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i am 5 foot 4. and now weigh around 150's. my heaviest was around 260's. right after having my babies, i have gained 100 lbs with every pregnancy. pics in profile. :)
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congrats! i also have pcos, feel free to add me ! :)
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hahahaha.
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sorry for your loss, :( i havn't noticed much of anything shrinking on me yet.
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amazing. congrats on the 7 in one week!!! :)
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itsalicamari a perfect 10 :)
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wow. you look amazing! congrats on the 50 lbs!
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i am 5 foot 4 inches. i am currently at around 160. my short term goal is around 130s by march. my long term goal is arourd 115. and i would like to just "shape up" after that. :)
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yay! congrats!
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i own anelliptical, and use it about 3 hours a day. i weight around 160, i am female, and i burn around 900 calories an hour. sometimes the machine is programmed for average people, if you weigh more you will burn more calories, and it depends on your heart rate too. i would go online, plug in your info and see how it…
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i am unsure of the answer to your question, but just a few things : 1. congrats on the pregnancy 2. i LOVE your ticker. the baby is too cute 3. that is all. have a great day! :)
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that dress looks amazing on you. nice pics!
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this site does work with breastfeeding. just talk to you local lactationist before going on a diet. i did diet while breastfeeding, and all my doctors said that it was fine, and that i only needed 400 extra calories, mainly in the for of protien, such as peanutbutter. i would talk to your doc and add whatever calories they…
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wow. my name is spelled the same way!!! :)
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haha, when i was in high school i was 115 ish lbs. and i always felt fat, and now at around 150's i feel skinny. its crazy, after you balloon up to 250, and lose weight, how skinny i actually feel. :) i can identify with you
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wow, its amazing how many other girls out there have pcos. i have been diagnosed with it for about ten years now. i had to lose about 40 lbs to concieve my first son, and my second son just happened! :) i think it is harder to lose weight with pcos, but it can be done. i am almost 20 lbs away from my goal weight!
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i send a friend request to you. :)
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all i count is calories, and i have lost over 100 lbs in a year or so. i am type one diabetic, so i look at the carbs, only to take insulin. the fat, and carbs i could care less about, as long as you eat healty i wouldn't worry about them.
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i have my ears pierced, but its against my dress code at work to wear earrings. so i never wear them. i have a tattoo too, but i don't even know what half of the piercings are called.
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hello. my name is dannielle. 23 years old 5 foot 4 current weight is :155ish ultimate goal is around 110
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oh i cannot wait to see, so far its accurate for me. i have not been on this site for 5 weeks yet, more like 2 or 3, and i have already lost over 12 lbs. so i am thinking it is accurate. as long as you log all your food and exercise.
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the best one that works for me is.... sugar free jello. you warm up 8 oz of water. i usually do 6 oz, and mix sugar free jello into a cup. eat it with a spoon, it jells in your stomach and fills you up as it cools in your stomach. . i do this when i am starved and within 45 mins, i am no longer hungry. :)