midnight8

Very Encouraging! Where are my weights again? :)

I wish I could again! :)

How much water were you drinking? I hope you start feeling Better soon!! That doesn't sound fun.....

Great job girls! U are all very inspiring :)) thank you!!!

I am 5ft1 and am 138, hoping to be in the teens someday. :) keep up the good work!

Same here! Although, I find everyday to be different ;)

I think I've probably asked, but u all wait for hunger to eat?

I'm going to be kinda crazy with checkin in because I'm "experimenting" ;) he he. A little joice fast and body signal listening. Good luck!

I'm listening to my body too! (: good luck!

Hey gals! I'm going on the joice fast. Comments, concerns? I've done really well with cardio and strength training, and water (:

Happy Friday girls! When evr I'm tempted to eat more, I hold that piece of food or plate up to my tummy and think, is it really worth it? :noway: good luck! :)

bTW I am 5 ft ;)

Thank you all! I think I will :)))

Thank u girls! U are all so encouraging...... :)

So I'm currently eating 1200 cals.... If I put my weight lose at 1/2 lb a week, then it setts me at 1530. I feel like all I am doing is gaining at 1200, but 1530 seems high to still lose weight. Watcha think?

I am 134.2 today, (dropped 2 pounds since the beach) yikees, how do we gain so fast yet lose so slow? :ohwell: Hope all of you are doing well. Remember, eating doesn't feel as good as being healthy does. :)

Thanks :)

Okay, here is my info so u can add me :) Ht=5 and 1 inch SW= 134 gw=115 (I'm not sure if that is reasonable yet) Measures Everything is in inches Waist=30 Lower abbs=33 Hips= 34.5 Thighs=22e arms=10.75 Feel free to comment on my diary or whatever. I will be at the beach, so I'll log when I can, but I dout it will be every…

So I'm rather un excited about strength training, because I know muscle weighs more, right? So how will the last 10 go if I'm just putting on heavy muscle? Help me out girls ;)

The only options for sweet days is ice cream with globbs of peanut butter.... :D

Hello girls! I'm Sammy, and and weight 129.something ;) I want to get down to 115 or 120. I'm five oneish btw :) excited to join y'all!!!!

Lol, could u send me that again? It got deleted

I'm in! :)

Am I too late to start?

Thank u all for advice. :) have u ever heard of eating more than ur body needs in one sitting, so then it is stored? Or sending ur body into starvation mode when it growls? Just feeling around to see what I think about what people have told me

If u r coming from a lower calorie in take u might still be getting ur body back to normal. It took me a good month or two to loose weight. I was actually gaining, but now I'm in the green and decreasing. Stick with it and keep ur chin up, and before long u'll be loosing :)

I'm in!!! Let's rock this place! I'm an adorably 5'1" and 30lbs. I've never been 115 or 110, but who says you can't dream?!? The pounds ore coming off like frozen honey, but patience is our key outa here. Keep ur chins up ladies (: the pounds in October here we come!

Bump! Great job!!!!

Anyone have ideas for our challenge? ;)

Sounds awesome dakoreber! What kinda fitness challenge?