kfd1098

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  • I started here July 2011 at 314 pounds. I am now down to 247. Keep at it. It isn't always easy but it IS always worth it! :happy:
    in Anyone start out @ 300lbs. or more? Comment by kfd1098 August 2012
  • It is beautiful and I love the symbolism. Congrats!!
    in Look what I treated myself to Comment by kfd1098 March 2012
  • Funny that when I was reading all the other posts, I thought, man, I just want to get to 160 (I started at 313 and currently am at 239). Maybe when I get to 160, I'll want more but right now to attain 160 to me would be awesome! I'm 5'6".
    in 5'6 Girls what weight do you want to be? Comment by kfd1098 February 2012
  • I have always been the person who is hot at work. Could never stay cool. Now I wear a sweater most of the day and am always cold. But it is something I'll learn to live with as I don't want my "insulation" back :happy:
    in Always FREEZING since starting this diet. Anyone else? Comment by kfd1098 February 2012
  • Funny that you say that. I never understood why people at work were always so cold. I was always hot! And now, I've lost 60+ pounds and I'm always cold at work too. I guess I'll have to put an extra sweater on too as I don't want the pounds back :happy:
    in An NSV--I guess! Comment by kfd1098 January 2012
  • You are having a positive influence on your Dad without him even realizing it :) We go out to breakfast every Saturday with my Dad, who is on dialysis and has a specifice diet of "don't eats". Before, he wouldn't pay attention and now, I like to think because he sees the changes in my life, he doesn't eat all of his "no's"…
    in My Dad! Comment by kfd1098 January 2012
  • Congrats!! I know how exciting that can be as I was unable to wear my diamond, wedding band or mother's ring for the past three years because of how much weight I had gained. I was able to put my mother's ring on a couple of month's ago and was able to wear both my diamond and wedding band one month ago and now with the…
    in NSV - sort of:) Comment by kfd1098 January 2012
  • Awesome job!! That is the hardest part of the holidays for me. The mindless eating of all the treats at work. I am happy to report that I've managed to avoid 6 boxes of chocolates, 5 tins of cookies, 3 plates of fudge, 2 birthday cakes and a table full of donuts too! I just sang that in my head to the tune of 12 Days of…
    in Very proud of myself right now! Comment by kfd1098 December 2011
  • So I got my new bracelet this weekend. It was so much fun. I decided to get a bead to symbolize my 50 lbs accomplishment and spent some time deciding. I chose the turtle and when my little one asked me why I chose the turtle I reminded him of the story of the Tortoise and the Hare and how the Hare takes off on the race…
    in Hit 50! and also NSV Comment by kfd1098 November 2011
  • Thanks everyone!
    in Hit 50! and also NSV Comment by kfd1098 November 2011
  • Someone said to me...when you realize and re-focus; you are recovering from a lapse. The realization and recommitment keep it from becoming a collapse.
    in im back, tail between my legs. Comment by kfd1098 November 2011
  • I started it this morning. How do you all log it in the exercise journal?
    in 30ds day 1 Comment by kfd1098 November 2011
  • Hi and Welcome! I was 314 pounds when I started with MFP back the end of July. I couldn't walk up the stairs in my house without having to literally pull myself with the railing. I was totally intimidated by exercise so I started in my house using the Leslie Sansone Walk videos from On Demand on my cable tv. It was free, I…
    in What is that?! Oh, it's me. lol. I thought a house had grown Comment by kfd1098 November 2011
  • Congrats and please know that these are the posts I come to for inspiration. To see a before picture of "me" (someone who was where I am now) and then see that in just one year...one short year (and I say short because it has taken me 30 + years to get my body where it is now and in only one year - of true commitment and…
    in 107 pounds down with pics...eeekkk Comment by kfd1098 October 2011
  • Can't wait to try it!!
    in Ribbon Pumpkin Bread Comment by kfd1098 October 2011
  • Sometimes I find the NSV victories even better than the scale. Congrats!!
    in NSV's x 2 Comment by kfd1098 September 2011
  • Signed up for my first 5K today. I've been wanting to do it for 2 years in memory of my Mom but I couldn't even walk up a flight of stairs 2 months ago...now I've been training and walking 3.1 miles a day :)
    in What's your NSV (Non-Scale Victory) of the day?: Sept 28th! Comment by kfd1098 September 2011
  • Jill, I so understand where you are coming from. I weighed over 300 lbs when I started this journey 2 months ago and I've lost 26 pounds. Even I can see it in my face, never mind the looser clothes I'm wearing. The ONLY person who has noticed or at least said something to me is a woman I work with that I have barely known…
    in So much of this journey is lonely... Comment by kfd1098 September 2011
  • My wedding band and engagement ring. I haven't worn them in 4 years because I gained so much weight and I refused to size them because I needed something to strive for. Had my first NSV today since starting this journey on 7/25/11. I was able to put on my ruby mother's ring that I also haven't worn in 3 years. I've got a…
    in What can't you wait to wear? Comment by kfd1098 August 2011
  • A smartphone is worth the investment. I use mine all the time to decide what to eat when I'm at a restaurant. I put in multiple options until I find the one with the best calories. Although a pad of paper works for writing down what you ate, the phone allows me to make better informed decisions on the run.
    in Slave to my food diary Comment by kfd1098 August 2011
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