jlowensby

No, No, and Nooooooooooo

Give yourself mini goals...when you lose 10 pounds you get a blah blah when you lose 20 lbs you get a blah blah and so forth...works for me!

Spice it up....romance him for a change. I can be the same way, wanting him to make all the moves...but I find out if I take the initiative and sex him up he loves it and it works out great for me!

I do the body by vi shakes for breakfast....I love them and they keep me full Snack I have been doing one hard boiled egg with a little salsa lunch varies...today I had rotisserie chicken on wheat bread with honey mustard Snack will be one boiled egg with salsa my afternoon body by vi shake then a sensible dinner pretty…

having a boss that is ALWAYS gone....she is already only part time...sorta kinda need her here on the hours she should be!

Otomix. sometimes they have some pretty good sales going on too

I just today upped my required 1200 calories a day to 1500 calories a day..have been on a plateau for forever...this post motivated me that I am taking the right direction..we shall see

Yup...Its the only time I can get a work out in...and I do not sweat a lot (thank goodness) and I don't stink....so yup....

Well, first I have never worn a ton of make-up, just enough to enhance. And in the morning I am the only one there...so nope not trying to impress anyone. And second..maybe I am just blessed..even though I work my hiney off...I don't sweat a lot never have, thank goodness ;)

Totally agree! I have got some great curves! I do not want to become a stick figure, not sure if the Hubs would go for that look

bump

bump

I have been eating progresso lite soups for lunch along with carrots and grapes...today I didn't have the grapes but added a peanut butter on whole wheat bread

I go to gym before work, so I always have a full face of makeup...don't have time to do it afterwards....;)

I hear the other para in our room helping a student with math, the radio on in the background...and my teeth chattering because its so cold in our room!

I started at 225 at 5'4 and down to 210 or so....up and down grrr but have lost inches

swallow Pears (cause its the only fruit I hate!)

Mine is open. When I first started using MFP I had it closed, just because I didn't want to be crucified by all that happened to view it. But I am here to get something accomplished and my eating habits are a big factor in the achieving that goal or not. So if I am going to be honest with myself I keep it open for others…

100% AGREEMENT!!!!

I have gained 0! Very happy with that

I agree!! I love that at Taco Bell ( I know its fast food,) has a pamphlet of all the nutritional information! Wish they were all like that!

I am NOT an expert..but here is what I do...my calorie intake for a day is 1200. 1. Eating? So according to my trainer and my boyfriend - I should only be eating 1200-1500 calories a day regardless of it I work out or not. Even if I burn 800 cals at the gym, there is just no reason to eat the 2400+ calories that MFP…

Mine was the classic, "I don't have the time...." It's amazing when you really want something how far you will go to find the time!!

typically I work out 6 days a week. I alternate lower and upper body and on Wednesdays I usually run stairs at my sons school while he has basketball practice. On Sunday it's both upper and lower body day, which makes Monday my rest day! Saturday is some walking for cardio. I have a strength training routine that I have…

Tired of hiding from family pictures!

Been there and done that

AGREE!!!

I don't exercise with mine around...he is a huge distraction!! He wouldn't laugh, but he would distract me in other ways!!! I have a room at home that I can shut the door too...and it felt awkward at first, but I totally got used to it. I much prefer to hit the gym and he is not going to follow me there LOL...I have begged…

Jessica Biehl

Water!