Zaggytiddies Member

A half hour of circuit training usually gets me 150-160 cals based on my heart rate monitor. MFP quotes me 286. Im pushing hard Im just really short.

Thanks guys! Looks like I need a heating pad.

<~~~~ I no longer look as bad.

I lost 20lbs and no one noticed... Then I gained 10 back... Now I'm working on losing again. I'm not expecting anyone to notice for a long time to avoid disappointment again.

It always amazes me that the before and after pictures look like two different people. Awesome job!

Haha

8lbs

^That. Also, regardless if who said it, they sound like bit€hes to me. I'd steer clear.

Seriously... What were you hiding under there? I can't believe that dress still fits!!

Rock in with your bad self! Lets be fwends!

Oh. My. God. There are 14,000 responses but I have to say... Holy. Crap. You look AWESOME!

This is lovely but I really wish I could put a down payment on a house with some seconds and a smile. ;)

Awesome. I'm almost always over.

I weigh myself naked, holding my breath, standing on one foot, after I pee in the morning.... And then every blasted time I walk into the bathroom after that. It's terrible.

Good call. People get weird about that kind of thing. I'm going to moderately stuff my face, drink, and play board games with my husband and mother-in-law. I can't wait!

Hi! I'm old but I'm fun! ;)

The books are good too but really different.

Dexter is a fabulous show... Michael C Hall :sigh:

Got one of those. Moving on to the hiney. ;)

Whooo dirty jersey! Haha I have a bunch of DVD's that I can pick from buy most recently I've been doing Bob Harper's Inside Out Method. I think I got it from Target or Walmart months ago from one of those bins for like $4.00. It's got TONS of squats and dead lifts and all that stuff... Have to google 'good mornings'…

OMG! Twinsies!

Murder.

LOVE!! Congrats!

So far that's what I'm doing. About 1 month in I think the tush is looking a bit higher!

Not sure chick... Your profile is private but will check it out. ;) I've absolutely seen the Brazilian butt lift DVD... My birthday is coming up. Perhaps that's what I'll ask for!

My new mantra is 'consistency is key' (also 'f*** this fat sh**' but I digress). I get discouraged because it doesn't all happen at once. I know it's going to take FOREVER but guess what? Time will pass whether you're working toward this goal or not so you might as well stick to it! That way three years after you got…

If you open a gym I'm joining.

But the point is... You don't ***** about it. I don't think OP is talking about folks like yourself.

It's interesting to me that so many people consider themselves addicts.

Lets be fwends!!